Graisse de rognons

Common Food

Total Energy

242.1

kcal

0

% from carbs

0.66

% from protein

99.34

% from fats

In 28.4 g

% daily value

Total Fat

26.6g

41%

Saturated

14.8g

74.1%

Polyunsaturated

0.9g

Monounsaturated

8.9g

Cholesterol

19.3mg

6.4%

Sodium, Na

2mg

0.1%

Potassium, K

4.5mg

0.1%

Protein

0.4g

0.9%

Water

1.1g

Energy

1012.9kJ

Calcium, Ca

0.6mg

Magnesium, Mg

0.3mg

Phosphorus, P

4.3mg

Zinc, Zn

0.1mg

Selenium, Se

0.1UG

Vitamin E (alpha-tocopherol)

0.4mg

Niacin

0.1mg

Folate, total

0.3UG

Vitamin B-12

0.1UG

Choline, total

1.6mg

Vitamin K (phylloquinone)

1UG

Folate, food

0.3UG

Folate, DFE

0.3UG

Betaine

0.1mg

Glutamic acid

0.1g

SFA 14:0

0.8g

SFA 16:0

6.4g

SFA 18:0

7g

MUFA 18:1

8.2g

PUFA 18:2

0.6g

PUFA 18:3

0.2g

MUFA 16:1

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Graisse de rognons

A typical serving 28.35 gramme of Graisse de rognons (28.35 grams) contains approximately 242.109 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Graisse de rognons depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Graisse de rognons contains approximately 26.649 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Graisse de rognons depends on the ingredients exists in it. On average, 28.35 gramme of Graisse de rognons (about 28.35 grams) contains approximately 0.4253 grams of protein.

On average, 28.35 gramme (about 28.35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 gramme (about 28.35 grams) contains about 0 grams of carbohydrates.

Graisse de rognons contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 242 calories?

The amount of exercise required to burn off 28.35 gramme Graisse de rognons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.