Brioche au miel
Common Food
3.94
% from protein43.04
% from carbs43.04
% from fatNutrition Facts
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Brioche au miel Nutrients FAQs
Nutrients
- Vitamin A:Brioche au miel has 1.7 IU of Vitamin A.
- Vitamin B-12:Brioche au miel has 0.136 UG of Vitamin B-12.
- Vitamin B-6:Brioche au miel has 0.0323 mg of Vitamin B-6.
- Vitamin C:Brioche au miel has 0.255 mg of Vitamin C.
- Brioche au miel has 155.55mg of Calcium.
- Brioche au miel has 259.25mg of Sodium, Na.
- Brioche au miel has 86.7mg of Potassium, K.
- Brioche au miel has 1.1645mg of Iron.
What is the calorie content of Brioche au miel?
A typical serving 85 gramme (85 grams) of Brioche au miel contains approximately 384 calories.
You can check the exact calorie content by logging Brioche au miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brioche au miel have?
The amount of fat in Brioche au miel depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Brioche au miel contains approximately 22.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brioche au miel have?
The protein content in Brioche au miel depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Brioche au miel contains approximately 3.78 grams of protein.
Know your exact protein requirement and how much protein you get from Brioche au miel, Download Nutribit app for healthier you!
How much sugar does a Brioche au miel have?
On average, 85 gramme (85 grams) contains about 21.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brioche au miel.
How Much carbohydrates (carbs) is in Brioche au miel?
The amount of carbohydrates (carbs) in Brioche au miel depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 41.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brioche au miel.
How Much Fiber is in Brioche au miel?
Brioche au miel contains approximately 1.02 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brioche au miel for healthier you!
What vitamins and minerals are in a Brioche au miel?
Vitamins in Brioche au miel:
Brioche au miel contains following minerals:
General
Does Brioche au miel contain caffeine?
Brioche au miel does not contain any caffeine.
Does Brioche au miel contain alcohol?
Brioche au miel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brioche au miel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioche au miel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brioche au miel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brioche au miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioche au miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brioche au miel for free?
Yes! Since Brioche au miel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brioche au miel with water tracking feature?
Nutribit automatically calculates the water content of Brioche au miel and adds it to your daily hydration log. Simply log Brioche au miel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brioche au miel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brioche au miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brioche au miel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brioche au miel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brioche au miel
Calcium and Selenium in Brioche au miel supports heart health.
Calcium in Brioche au miel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Brioche au miel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Brioche au miel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brioche au miel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brioche au miel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brioche au miel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brioche au miel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brioche au miel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brioche au miel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brioche au miel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brioche au miel aids weight management by helping you feel full longer.
Fiber-rich carbs from Brioche au miel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brioche au miel enhances brain function and helps improve memory and focus.
Glucose from Brioche au miel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brioche au miel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brioche au miel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brioche au miel promotes gut health by feeding beneficial gut bacteria.
Fiber in Brioche au miel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brioche au miel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brioche au miel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brioche au miel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brioche au miel, help regulate blood pressure and reduce hypertension risk.
Folate in Brioche au miel supports DNA synthesis.
Vitamin B9 in Brioche au miel is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Brioche au miel promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Brioche au miel intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Brioche au miel helps prevent anemia.
Folate in Brioche au miel helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Brioche au miel supports heart health.
Vitamin B9 in Brioche au miel helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Brioche au miel improves brain function.
Folate in Brioche au miel plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Brioche au miel boosts immune function.
Adequate Boosts Immune Function in Brioche au miel supports immune function by helping in the production of white blood cells.
Folate in Brioche au miel promotes healthy skin and hair.
Vitamin B9 in Brioche au miel aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Brioche au miel regulates mood and mental health.
Folate in Brioche au miel helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Brioche au miel supports digestive health.
Folate in Brioche au miel promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Brioche au miel supports bone health.
Calcium in Brioche au miel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Brioche au miel supports muscle function.
Calcium in Brioche au miel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Brioche au miel supports nerve transmission.
Calcium in Brioche au miel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Brioche au miel supports blood clotting.
Calcium in Brioche au miel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Brioche au miel supports hormonal secretion.
Calcium in Brioche au miel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Brioche au miel supports weight management.
Calcium in Brioche au miel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Brioche au miel supports dental health.
Calcium in Brioche au miel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Brioche au miel supports blood pressure regulation.
Calcium in Brioche au miel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Brioche au miel supports antioxidant protection.
Antioxidant Protection in Brioche au miel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Brioche au miel supports thyroid function.
Thyroid Function in Brioche au miel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Brioche au miel supports immune system health.
Immune System Support in Brioche au miel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Brioche au miel supports cancer prevention.
Cancer Prevention in Brioche au miel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Brioche au miel supports cognitive function.
Cognitive Function in Brioche au miel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Brioche au miel supports skin health.
Skin Health in Brioche au miel helps protect the skin from UV damage and supports wound healing.
Selenium in Brioche au miel supports reproductive health.
Reproductive Health in Brioche au miel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Brioche au miel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Brioche au miel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 384 calories?
The amount of exercise required to burn off 85 gramme Brioche au miel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.