Mangue au miel

Common Food

Total Energy

99

kcal

89.98

% from carbs

5.1

% from protein

4.92

% from fats

In 165 g

% daily value

Total Fat

0.6g

1%

Saturated

0.2g

0.8%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Sodium, Na

1.7mg

0.1%

Potassium, K

277.2mg

5.9%

Total Carbohydrates

24.7g

9%

Fiber

2.6g

9.4%

Sugars

22.5g

45.1%

Protein

1.4g

2.7%

Water

137.7g

Ash

0.6g

Sucrose

11.5g

Glucose

3.3g

Fructose

7.7g

Energy

412.5kJ

Calcium, Ca

18.2mg

Iron, Fe

0.3mg

Magnesium, Mg

16.5mg

Phosphorus, P

23.1mg

Zinc, Zn

0.1mg

Copper, Cu

0.2mg

Manganese, Mn

0.1mg

Selenium, Se

1UG

Vitamin A, IU

1785.3IU

Vitamin A, RAE

89.1UG

Carotene, beta

1056UG

Carotene, alpha

14.9UG

Vitamin E (alpha-tocopherol)

1.5mg

Cryptoxanthin, beta

16.5UG

Lycopene

5UG

Lutein + zeaxanthin

38UG

Vitamin C, total ascorbic acid

60.1mg

Riboflavin

0.1mg

Niacin

1.1mg

Pantothenic acid

0.3mg

Vitamin B-6

0.2mg

Folate, total

71UG

Choline, total

12.5mg

Vitamin K (phylloquinone)

6.9UG

Folate, food

71UG

Folate, DFE

71UG

Threonine

0.1g

Leucine

0.1g

Lysine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Glycine

0.1g

Serine

0.1g

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mangue au miel

A typical serving 1 tasse, en dés of Mangue au miel (165 grams) contains approximately 99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mangue au miel depends on the ingredients and preparation method. On average, one serving 1 tasse, en dés (165 grams) of Mangue au miel contains approximately 0.627 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mangue au miel depends on the ingredients exists in it. On average, 1 tasse, en dés of Mangue au miel (about 165 grams) contains approximately 1.353 grams of protein.

On average, 1 tasse, en dés (about 165 grams) contains about 22.539 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tasse, en dés (about 165 grams) contains about 24.717 grams of carbohydrates.

Mangue au miel contains approximately 2.64 grams of fiber in 1 tasse, en dés (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Thé au miel

Common Food

44 kcal

Vinaigrette au miel

Common Food

36 kcal

Tarte au Miel

Dessert, Sweet, Honey-flavored

350 kcal

Beurre au miel

Common Food

104 kcal

Bretzels au miel

Common Food

17 kcal

Brioche au miel

Common Food

384 kcal

Dinde au miel

Common Food

64 kcal

Gâteau au miel

Common Food

330 kcal

Moutarde au miel

Common Food

139 kcal

Roussette au miel

Common Food

260 kcal

Mangue au piment et au citron

Common Food

127 kcal

Mangue au piment et citron

Common Food

127 kcal

Arachides Grillees Au Miel

Trophy Nuts

300 kcal

Saucisse roulée au miel

Common Food

42 kcal

Thé glacé au miel

Common Food

3 kcal

Vinaigrette balsamique au miel

Common Food

72 kcal

Amandes grillées au miel

Common Food

6 kcal

Biscuit graham au miel

Common Food

65 kcal

Cacahuètes grillées au miel

Common Food

161 kcal

Jambon chaud au miel

Common Food

67 kcal

Poulet barbecue au miel

Common Food

145 kcal

Poulet bbq au miel

Common Food

145 kcal

Sauce chipotle au miel

Common Food

39 kcal

How to burn 99 calories?

The amount of exercise required to burn off 1 tasse, en dés Mangue au miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.