Mangue au miel

Common Food

4.91

% from protein

89.93

% from carbs

89.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 165 g(165g)
Amount per serving
Calories
99
% Daily value*

Total Fat 0.6 g
1%

Saturated 0.2 g
0.8%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 1.7 mg
0.1%

Potassium, K 277.2 mg
5.9%

Total Carbohydrates 24.7 g
9%

Fiber 2.6 g
9.4%

Sugars 22.5 g
45.1%

Protein 1.4 g
2.7%

Water 137.7 g

Vitamin A 1785.3 IU

Retinol 0 UG

Vitamin A, RAE 89.1 UG

Carotene, beta 1056 UG

Carotene, alpha 14.9 UG

Vitamin E 1.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 16.5 UG

Lycopene 5 UG

Lutein + zeaxanthin 38 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 60.1 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 1.1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.2 mg

Folate 71 UG

Folic acid 0 UG

Folate, food 71 UG

Folate, DFE 71 UG

Vitamin B-12 0 UG

Choline, total 12.5 mg

Vitamin K (phylloquinone) 6.9 UG

Calcium 18.2 mg

Iron 0.3 mg

Magnesium 16.5 mg

Phosphorus, P 23.1 mg

Zinc 0.1 mg

Copper 0.2 mg

Manganese, Mn 0.1 mg

Selenium 1 UG

Ash 0.6 g

Sucrose 11.5 g

Glucose 3.3 g

Fructose 7.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 412.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0 g

Serine 0.1 g

Mangue au miel Nutrients FAQs

Nutrients

What is the calorie content of Mangue au miel?

A typical serving 1 tasse, en dés (165 grams) of Mangue au miel contains approximately 99 calories.

You can check the exact calorie content by logging Mangue au miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mangue au miel have?

The amount of fat in Mangue au miel depends on the ingredients and preparation method. On average, one serving 1 tasse, en dés (165 grams) of Mangue au miel contains approximately 0.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mangue au miel have?

The protein content in Mangue au miel depends on the ingredients exists in it. On average, 1 tasse, en dés (165 grams) of Mangue au miel contains approximately 1.35 grams of protein.

Know your exact protein requirement and how much protein you get from Mangue au miel, Download Nutribit app for healthier you!

How much sugar does a Mangue au miel have?

On average, 1 tasse, en dés (165 grams) contains about 22.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mangue au miel.

How Much carbohydrates (carbs) is in Mangue au miel?

The amount of carbohydrates (carbs) in Mangue au miel depends on its serving size and preparation. On average, 1 tasse, en dés (165 grams) contains about 24.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mangue au miel.

How Much Fiber is in Mangue au miel?

Mangue au miel contains approximately 2.64 grams of fiber in 1 tasse, en dés (165 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mangue au miel for healthier you!

What vitamins and minerals are in a Mangue au miel?

Vitamins in Mangue au miel:

  • Vitamin A:Mangue au miel has 1785.3 IU of Vitamin A.
  • Vitamin B-6:Mangue au miel has 0.1964 mg of Vitamin B-6.
  • Vitamin C:Mangue au miel has 60.06 mg of Vitamin C.

Mangue au miel contains following minerals:

  • Mangue au miel has 18.15mg of Calcium.
  • Mangue au miel has 1.65mg of Sodium, Na.
  • Mangue au miel has 277.2mg of Potassium, K.
  • Mangue au miel has 0.264mg of Iron.

General

Does Mangue au miel contain caffeine?

Mangue au miel does not contain any caffeine.

Does Mangue au miel contain alcohol?

Mangue au miel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mangue au miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mangue au miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mangue au miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mangue au miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mangue au miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mangue au miel for free?

Yes! Since Mangue au miel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mangue au miel with water tracking feature?

Nutribit automatically calculates the water content of Mangue au miel and adds it to your daily hydration log. Simply log Mangue au miel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mangue au miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mangue au miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mangue au miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mangue au miel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mangue au miel

Vitamin A in Mangue au miel supports eye health.

Vitamin A in Mangue au miel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mangue au miel boosts immune function.

Vitamin A in Mangue au miel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mangue au miel promotes healthy skin.

Vitamin A in Mangue au miel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mangue au miel enhances reproductive health.

Vitamin A in Mangue au miel plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mangue au miel supports bone health.

Vitamin A in Mangue au miel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mangue au miel reduces the risk of certain cancers.

Vitamin A in Mangue au miel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mangue au miel promotes healthy development during pregnancy.

Vitamin A in Mangue au miel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mangue au miel maintains healthy mucous membranes.

Vitamin A in Mangue au miel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mangue au miel improves wound healing.

Vitamin A in Mangue au miel promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mangue au miel may reduce the risk of macular degeneration.

Vitamin A in Mangue au miel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Mangue au miel supports DNA synthesis.

Vitamin B9 in Mangue au miel is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Mangue au miel promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Mangue au miel intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Mangue au miel helps prevent anemia.

Folate in Mangue au miel helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Mangue au miel supports heart health.

Vitamin B9 in Mangue au miel helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Mangue au miel improves brain function.

Folate in Mangue au miel plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Mangue au miel boosts immune function.

Adequate Boosts Immune Function in Mangue au miel supports immune function by helping in the production of white blood cells.

Folate in Mangue au miel promotes healthy skin and hair.

Vitamin B9 in Mangue au miel aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Mangue au miel regulates mood and mental health.

Folate in Mangue au miel helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Mangue au miel supports digestive health.

Folate in Mangue au miel promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 99 calories?

The amount of exercise required to burn off 1 tasse, en dés Mangue au miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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