Mini brioche au bretzel
Common Food
12.11
% from protein70.21
% from carbs70.21
% from fatNutrition Facts
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Mini brioche au bretzel Nutrients FAQs
Nutrients
- Vitamin A:Mini brioche au bretzel has 86.0462 IU of Vitamin A.
- Vitamin B-12:Mini brioche au bretzel has 0.0832 UG of Vitamin B-12.
- Vitamin B-6:Mini brioche au bretzel has 0.028 mg of Vitamin B-6.
- Vitamin C:Mini brioche au bretzel has 0.1438 mg of Vitamin C.
- Vitamin D:Mini brioche au bretzel has 9.078 IU of Vitamin D.
- Mini brioche au bretzel has 25.1727mg of Calcium.
- Mini brioche au bretzel has 2933.7906mg of Sodium, Na.
- Mini brioche au bretzel has 57.0426mg of Potassium, K.
- Mini brioche au bretzel has 0.3365mg of Iron.
What is the calorie content of Mini brioche au bretzel?
A typical serving 53 gramme (53 grams) of Mini brioche au bretzel contains approximately 110 calories.
You can check the exact calorie content by logging Mini brioche au bretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini brioche au bretzel have?
The amount of fat in Mini brioche au bretzel depends on the ingredients and preparation method. On average, one serving 53 gramme (53 grams) of Mini brioche au bretzel contains approximately 2.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini brioche au bretzel have?
The protein content in Mini brioche au bretzel depends on the ingredients exists in it. On average, 53 gramme (53 grams) of Mini brioche au bretzel contains approximately 3.3 grams of protein.
Know your exact protein requirement and how much protein you get from Mini brioche au bretzel, Download Nutribit app for healthier you!
How much sugar does a Mini brioche au bretzel have?
On average, 53 gramme (53 grams) contains about 1.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini brioche au bretzel.
How Much carbohydrates (carbs) is in Mini brioche au bretzel?
The amount of carbohydrates (carbs) in Mini brioche au bretzel depends on its serving size and preparation. On average, 53 gramme (53 grams) contains about 19.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini brioche au bretzel.
How Much Fiber is in Mini brioche au bretzel?
Mini brioche au bretzel contains approximately 0.7 grams of fiber in 53 gramme (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini brioche au bretzel for healthier you!
What vitamins and minerals are in a Mini brioche au bretzel?
Vitamins in Mini brioche au bretzel:
Mini brioche au bretzel contains following minerals:
General
Does Mini brioche au bretzel contain caffeine?
Mini brioche au bretzel does not contain any caffeine.
Does Mini brioche au bretzel contain alcohol?
Mini brioche au bretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini brioche au bretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini brioche au bretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini brioche au bretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini brioche au bretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini brioche au bretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini brioche au bretzel for free?
Yes! Since Mini brioche au bretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini brioche au bretzel with water tracking feature?
Nutribit automatically calculates the water content of Mini brioche au bretzel and adds it to your daily hydration log. Simply log Mini brioche au bretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini brioche au bretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini brioche au bretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini brioche au bretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini brioche au bretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini brioche au bretzel
Selenium in Mini brioche au bretzel supports antioxidant protection.
Antioxidant Protection in Mini brioche au bretzel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mini brioche au bretzel supports thyroid function.
Thyroid Function in Mini brioche au bretzel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mini brioche au bretzel supports immune system health.
Immune System Support in Mini brioche au bretzel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mini brioche au bretzel supports heart health.
Heart Health in Mini brioche au bretzel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Mini brioche au bretzel supports cancer prevention.
Cancer Prevention in Mini brioche au bretzel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mini brioche au bretzel supports cognitive function.
Cognitive Function in Mini brioche au bretzel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mini brioche au bretzel supports skin health.
Skin Health in Mini brioche au bretzel helps protect the skin from UV damage and supports wound healing.
Selenium in Mini brioche au bretzel supports reproductive health.
Reproductive Health in Mini brioche au bretzel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mini brioche au bretzel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mini brioche au bretzel helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Mini brioche au bretzel supports fluid balance.
Maintains Fluid Balance in Mini brioche au bretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini brioche au bretzel supports nerve function.
Supports Nerve Function in Mini brioche au bretzel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini brioche au bretzel helps regulate blood pressure.
Regulates Blood Pressure in Mini brioche au bretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini brioche au bretzel supports muscle function.
Aids Muscle Function in Mini brioche au bretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini brioche au bretzel aids nutrient absorption.
Improves Nutrient Absorption in Mini brioche au bretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini brioche au bretzel helps balance pH levels.
Balances pH Levels in Mini brioche au bretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini brioche au bretzel supports bone health.
Supports Bone Health in Mini brioche au bretzel helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 53 gramme Mini brioche au bretzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.