Gâteau au miel

Common Food

4.04

% from protein

63.64

% from carbs

63.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.1 mg
0.1%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.3 g
0.7%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.3 g

Caffeine 0 mg

Vitamin A 0.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gâteau au miel Nutrients FAQs

Nutrients

What is the calorie content of Gâteau au miel?

A typical serving 100.53 gramme (100.53 grams) of Gâteau au miel contains approximately 330 calories.

You can check the exact calorie content by logging Gâteau au miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au miel have?

The amount of fat in Gâteau au miel depends on the ingredients and preparation method. On average, one serving 100.53 gramme (100.53 grams) of Gâteau au miel contains approximately 11.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au miel have?

The protein content in Gâteau au miel depends on the ingredients exists in it. On average, 100.53 gramme (100.53 grams) of Gâteau au miel contains approximately 3.34 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau au miel, Download Nutribit app for healthier you!

How much sugar does a Gâteau au miel have?

On average, 100.53 gramme (100.53 grams) contains about 34.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au miel.

How Much carbohydrates (carbs) is in Gâteau au miel?

The amount of carbohydrates (carbs) in Gâteau au miel depends on its serving size and preparation. On average, 100.53 gramme (100.53 grams) contains about 52.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau au miel.

How Much Fiber is in Gâteau au miel?

Gâteau au miel contains approximately 0.95 grams of fiber in 100.53 gramme (100.53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au miel for healthier you!

What vitamins and minerals are in a Gâteau au miel?

Vitamins in Gâteau au miel:

  • Vitamin A:Gâteau au miel has 45.0052 IU of Vitamin A.
  • Vitamin B-12:Gâteau au miel has 0.0668 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau au miel has 0.0348 mg of Vitamin B-6.
  • Vitamin C:Gâteau au miel has 2.2158 mg of Vitamin C.
  • Vitamin D:Gâteau au miel has 6.15 IU of Vitamin D.

Gâteau au miel contains following minerals:

  • Gâteau au miel has 60.64mg of Calcium.
  • Gâteau au miel has 209.0979mg of Sodium, Na.
  • Gâteau au miel has 70.9214mg of Potassium, K.
  • Gâteau au miel has 1.4062mg of Iron.

General

Does Gâteau au miel contain caffeine?

Gâteau au miel contains approximately 5 mg of caffeine in 100.53 gramme (100.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau au miel contain alcohol?

Gâteau au miel contains approximately 1g of alcohol in 100.53 gramme (100.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au miel for free?

Yes! Since Gâteau au miel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au miel with water tracking feature?

Nutribit automatically calculates the water content of Gâteau au miel and adds it to your daily hydration log. Simply log Gâteau au miel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau au miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au miel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau au miel

Total Carbohydrates in Gâteau au miel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau au miel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau au miel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau au miel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau au miel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau au miel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau au miel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau au miel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau au miel aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau au miel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau au miel enhances brain function and helps improve memory and focus.

Glucose from Gâteau au miel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau au miel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau au miel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau au miel promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau au miel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau au miel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau au miel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau au miel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau au miel, help regulate blood pressure and reduce hypertension risk.

Selenium in Gâteau au miel supports antioxidant protection.

Antioxidant Protection in Gâteau au miel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau au miel supports thyroid function.

Thyroid Function in Gâteau au miel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau au miel supports immune system health.

Immune System Support in Gâteau au miel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau au miel supports heart health.

Heart Health in Gâteau au miel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau au miel supports cancer prevention.

Cancer Prevention in Gâteau au miel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau au miel supports cognitive function.

Cognitive Function in Gâteau au miel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau au miel supports skin health.

Skin Health in Gâteau au miel helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau au miel supports reproductive health.

Reproductive Health in Gâteau au miel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau au miel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau au miel helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 330 calories?

The amount of exercise required to burn off 100.53 gramme Gâteau au miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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