Brioche sucrée
Common Food
5.83
% from protein45.59
% from carbs45.59
% from fatNutrition Facts
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Brioche sucrée Nutrients FAQs
Nutrients
- Vitamin A:Brioche sucrée has 13.8 IU of Vitamin A.
- Vitamin B-12:Brioche sucrée has 0.066 UG of Vitamin B-12.
- Vitamin B-6:Brioche sucrée has 0.0222 mg of Vitamin B-6.
- Vitamin C:Brioche sucrée has 0.72 mg of Vitamin C.
- Vitamin D:Brioche sucrée has 1.8 IU of Vitamin D.
- Brioche sucrée has 60.6mg of Calcium.
- Brioche sucrée has 189.6mg of Sodium, Na.
- Brioche sucrée has 61.2mg of Potassium, K.
- Brioche sucrée has 1.428mg of Iron.
What is the calorie content of Brioche sucrée?
A typical serving 1 donut moyen (60 grams) of Brioche sucrée contains approximately 253 calories.
You can check the exact calorie content by logging Brioche sucrée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brioche sucrée have?
The amount of fat in Brioche sucrée depends on the ingredients and preparation method. On average, one serving 1 donut moyen (60 grams) of Brioche sucrée contains approximately 13.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brioche sucrée have?
The protein content in Brioche sucrée depends on the ingredients exists in it. On average, 1 donut moyen (60 grams) of Brioche sucrée contains approximately 3.68 grams of protein.
Know your exact protein requirement and how much protein you get from Brioche sucrée, Download Nutribit app for healthier you!
How much sugar does a Brioche sucrée have?
On average, 1 donut moyen (60 grams) contains about 13.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brioche sucrée.
How Much carbohydrates (carbs) is in Brioche sucrée?
The amount of carbohydrates (carbs) in Brioche sucrée depends on its serving size and preparation. On average, 1 donut moyen (60 grams) contains about 28.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brioche sucrée.
How Much Fiber is in Brioche sucrée?
Brioche sucrée contains approximately 1.26 grams of fiber in 1 donut moyen (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brioche sucrée for healthier you!
What vitamins and minerals are in a Brioche sucrée?
Vitamins in Brioche sucrée:
Brioche sucrée contains following minerals:
General
Does Brioche sucrée contain caffeine?
Brioche sucrée does not contain any caffeine.
Does Brioche sucrée contain alcohol?
Brioche sucrée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brioche sucrée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioche sucrée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brioche sucrée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brioche sucrée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioche sucrée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brioche sucrée for free?
Yes! Since Brioche sucrée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brioche sucrée with water tracking feature?
Nutribit automatically calculates the water content of Brioche sucrée and adds it to your daily hydration log. Simply log Brioche sucrée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brioche sucrée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brioche sucrée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brioche sucrée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brioche sucrée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brioche sucrée
Folate in Brioche sucrée supports DNA synthesis.
Vitamin B9 in Brioche sucrée is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Brioche sucrée promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Brioche sucrée intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Brioche sucrée helps prevent anemia.
Folate in Brioche sucrée helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Brioche sucrée supports heart health.
Vitamin B9 in Brioche sucrée helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Brioche sucrée improves brain function.
Folate in Brioche sucrée plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Brioche sucrée boosts immune function.
Adequate Boosts Immune Function in Brioche sucrée supports immune function by helping in the production of white blood cells.
Folate in Brioche sucrée promotes healthy skin and hair.
Vitamin B9 in Brioche sucrée aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Brioche sucrée regulates mood and mental health.
Folate in Brioche sucrée helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Brioche sucrée supports digestive health.
Folate in Brioche sucrée promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Brioche sucrée supports antioxidant protection.
Antioxidant Protection in Brioche sucrée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Brioche sucrée supports thyroid function.
Thyroid Function in Brioche sucrée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Brioche sucrée supports immune system health.
Immune System Support in Brioche sucrée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Brioche sucrée supports heart health.
Heart Health in Brioche sucrée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Brioche sucrée supports cancer prevention.
Cancer Prevention in Brioche sucrée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Brioche sucrée supports cognitive function.
Cognitive Function in Brioche sucrée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Brioche sucrée supports skin health.
Skin Health in Brioche sucrée helps protect the skin from UV damage and supports wound healing.
Selenium in Brioche sucrée supports reproductive health.
Reproductive Health in Brioche sucrée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Brioche sucrée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Brioche sucrée helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 253 calories?
The amount of exercise required to burn off 1 donut moyen Brioche sucrée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.