Brioche sucrée à lasiatique
Common Food
12.39
% from protein69.69
% from carbs69.69
% from fatNutrition Facts
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Brioche sucrée à lasiatique Nutrients FAQs
Nutrients
- Vitamin A:Brioche sucrée à lasiatique has 132.4706 IU of Vitamin A.
- Vitamin B-12:Brioche sucrée à lasiatique has 0.0811 UG of Vitamin B-12.
- Vitamin B-6:Brioche sucrée à lasiatique has 0.0651 mg of Vitamin B-6.
- Vitamin C:Brioche sucrée à lasiatique has 0.0744 mg of Vitamin C.
- Vitamin D:Brioche sucrée à lasiatique has 7.5882 IU of Vitamin D.
- Brioche sucrée à lasiatique has 23.8459mg of Calcium.
- Brioche sucrée à lasiatique has 264.2247mg of Sodium, Na.
- Brioche sucrée à lasiatique has 87.8941mg of Potassium, K.
- Brioche sucrée à lasiatique has 0.7039mg of Iron.
What is the calorie content of Brioche sucrée à lasiatique?
A typical serving 70.24 gramme (70.24 grams) of Brioche sucrée à lasiatique contains approximately 196 calories.
You can check the exact calorie content by logging Brioche sucrée à lasiatique in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brioche sucrée à lasiatique have?
The amount of fat in Brioche sucrée à lasiatique depends on the ingredients and preparation method. On average, one serving 70.24 gramme (70.24 grams) of Brioche sucrée à lasiatique contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brioche sucrée à lasiatique have?
The protein content in Brioche sucrée à lasiatique depends on the ingredients exists in it. On average, 70.24 gramme (70.24 grams) of Brioche sucrée à lasiatique contains approximately 6.07 grams of protein.
Know your exact protein requirement and how much protein you get from Brioche sucrée à lasiatique, Download Nutribit app for healthier you!
How much sugar does a Brioche sucrée à lasiatique have?
On average, 70.24 gramme (70.24 grams) contains about 7.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brioche sucrée à lasiatique.
How Much carbohydrates (carbs) is in Brioche sucrée à lasiatique?
The amount of carbohydrates (carbs) in Brioche sucrée à lasiatique depends on its serving size and preparation. On average, 70.24 gramme (70.24 grams) contains about 34.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brioche sucrée à lasiatique.
How Much Fiber is in Brioche sucrée à lasiatique?
Brioche sucrée à lasiatique contains approximately 1.63 grams of fiber in 70.24 gramme (70.24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brioche sucrée à lasiatique for healthier you!
What vitamins and minerals are in a Brioche sucrée à lasiatique?
Vitamins in Brioche sucrée à lasiatique:
Brioche sucrée à lasiatique contains following minerals:
General
Does Brioche sucrée à lasiatique contain caffeine?
Brioche sucrée à lasiatique does not contain any caffeine.
Does Brioche sucrée à lasiatique contain alcohol?
Brioche sucrée à lasiatique does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brioche sucrée à lasiatique?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioche sucrée à lasiatique and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brioche sucrée à lasiatique quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brioche sucrée à lasiatique in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioche sucrée à lasiatique and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brioche sucrée à lasiatique for free?
Yes! Since Brioche sucrée à lasiatique contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brioche sucrée à lasiatique with water tracking feature?
Nutribit automatically calculates the water content of Brioche sucrée à lasiatique and adds it to your daily hydration log. Simply log Brioche sucrée à lasiatique in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brioche sucrée à lasiatique as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brioche sucrée à lasiatique and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brioche sucrée à lasiatique nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brioche sucrée à lasiatique data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brioche sucrée à lasiatique
Folate in Brioche sucrée à lasiatique supports DNA synthesis.
Vitamin B9 in Brioche sucrée à lasiatique is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Brioche sucrée à lasiatique promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Brioche sucrée à lasiatique intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Brioche sucrée à lasiatique helps prevent anemia.
Folate in Brioche sucrée à lasiatique helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Brioche sucrée à lasiatique supports heart health.
Vitamin B9 in Brioche sucrée à lasiatique helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Brioche sucrée à lasiatique improves brain function.
Folate in Brioche sucrée à lasiatique plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Brioche sucrée à lasiatique boosts immune function.
Adequate Boosts Immune Function in Brioche sucrée à lasiatique supports immune function by helping in the production of white blood cells.
Folate in Brioche sucrée à lasiatique promotes healthy skin and hair.
Vitamin B9 in Brioche sucrée à lasiatique aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Brioche sucrée à lasiatique regulates mood and mental health.
Folate in Brioche sucrée à lasiatique helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Brioche sucrée à lasiatique supports digestive health.
Folate in Brioche sucrée à lasiatique promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Brioche sucrée à lasiatique supports antioxidant protection.
Antioxidant Protection in Brioche sucrée à lasiatique helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Brioche sucrée à lasiatique supports thyroid function.
Thyroid Function in Brioche sucrée à lasiatique helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Brioche sucrée à lasiatique supports immune system health.
Immune System Support in Brioche sucrée à lasiatique enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Brioche sucrée à lasiatique supports heart health.
Heart Health in Brioche sucrée à lasiatique helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Brioche sucrée à lasiatique supports cancer prevention.
Cancer Prevention in Brioche sucrée à lasiatique helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Brioche sucrée à lasiatique supports cognitive function.
Cognitive Function in Brioche sucrée à lasiatique may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Brioche sucrée à lasiatique supports skin health.
Skin Health in Brioche sucrée à lasiatique helps protect the skin from UV damage and supports wound healing.
Selenium in Brioche sucrée à lasiatique supports reproductive health.
Reproductive Health in Brioche sucrée à lasiatique regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Brioche sucrée à lasiatique provides anti-inflammatory effects.
Anti-Inflammatory Effects in Brioche sucrée à lasiatique helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 196 calories?
The amount of exercise required to burn off 70.24 gramme Brioche sucrée à lasiatique
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.