Café mocha

Common Food

14.94

% from protein

52.18

% from carbs

52.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.5 mg
0%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0 g
0.1%

Water 0.8 g

Caffeine 0 mg

Vitamin A 2.2 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0.2 mg

Energy 3.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Café mocha Nutrients FAQs

Nutrients

What is the calorie content of Café mocha?

A typical serving 406.4 gramme (406.4 grams) of Café mocha contains approximately 359 calories.

You can check the exact calorie content by logging Café mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café mocha have?

The amount of fat in Café mocha depends on the ingredients and preparation method. On average, one serving 406.4 gramme (406.4 grams) of Café mocha contains approximately 13.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Café mocha have?

The protein content in Café mocha depends on the ingredients exists in it. On average, 406.4 gramme (406.4 grams) of Café mocha contains approximately 13.49 grams of protein.

Know your exact protein requirement and how much protein you get from Café mocha, Download Nutribit app for healthier you!

How much sugar does a Café mocha have?

On average, 406.4 gramme (406.4 grams) contains about 22.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café mocha.

How Much carbohydrates (carbs) is in Café mocha?

The amount of carbohydrates (carbs) in Café mocha depends on its serving size and preparation. On average, 406.4 gramme (406.4 grams) contains about 47.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Café mocha.

How Much Fiber is in Café mocha?

Café mocha contains approximately 1.07 grams of fiber in 406.4 gramme (406.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Café mocha for healthier you!

What vitamins and minerals are in a Café mocha?

Vitamins in Café mocha:

  • Vitamin A:Café mocha has 880.5683 IU of Vitamin A.
  • Vitamin B-12:Café mocha has 1.3622 UG of Vitamin B-12.
  • Vitamin B-6:Café mocha has 0.1657 mg of Vitamin B-6.
  • Vitamin C:Café mocha has 3.4519 mg of Vitamin C.
  • Vitamin D:Café mocha has 139.2894 IU of Vitamin D.

Café mocha contains following minerals:

  • Café mocha has 465.5486mg of Calcium.
  • Café mocha has 207.1718mg of Sodium, Na.
  • Café mocha has 679.7253mg of Potassium, K.
  • Café mocha has 1.0531mg of Iron.

General

Does Café mocha contain caffeine?

Café mocha contains approximately 2 mg of caffeine in 406.4 gramme (406.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café mocha contain alcohol?

Café mocha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Café mocha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café mocha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café mocha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café mocha for free?

Yes! Since Café mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café mocha with water tracking feature?

Nutribit automatically calculates the water content of Café mocha and adds it to your daily hydration log. Simply log Café mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Café mocha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café mocha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café mocha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Café mocha

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Café mocha supports bone health.

  • Protein in Café mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Café mocha contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Café mocha is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Café mocha helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Selenium in Café mocha supports heart health.

  • Calcium in Café mocha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Café mocha helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Café mocha provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Café mocha are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Café mocha supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Café mocha aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Café mocha helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Café mocha help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Café mocha helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Café mocha can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Café mocha aids weight management by helping you feel full longer.

Fiber-rich carbs from Café mocha help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Café mocha enhances brain function and helps improve memory and focus.

Glucose from Café mocha is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Café mocha boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Café mocha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Café mocha promotes gut health by feeding beneficial gut bacteria.

Fiber in Café mocha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Café mocha improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Café mocha support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Café mocha helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Café mocha, help regulate blood pressure and reduce hypertension risk.

Protein in Café mocha supports building and repairing tissues.

Builds and repairs tissues in Café mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Café mocha supports immune function.

Supports immune function in Café mocha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Café mocha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Café mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Café mocha provides energy.

Provides energy in Café mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Café mocha supports muscle growth and strength.

Supports muscle growth and strength in Café mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Café mocha helps in weight management.

Helps in weight management in Café mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Café mocha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Café mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Café mocha improves skin, hair, and nails.

Improves skin, hair, and nails in Café mocha is essential for the health and growth of hair, skin, and nails.

Protein in Café mocha regulates blood sugar levels.

Regulates blood sugar levels in Café mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Café mocha supports eye health.

Vitamin A in Café mocha is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Café mocha boosts immune function.

Vitamin A in Café mocha helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Café mocha promotes healthy skin.

Vitamin A in Café mocha supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Café mocha enhances reproductive health.

Vitamin A in Café mocha plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Café mocha reduces the risk of certain cancers.

Vitamin A in Café mocha helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Café mocha promotes healthy development during pregnancy.

Vitamin A in Café mocha is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Café mocha maintains healthy mucous membranes.

Vitamin A in Café mocha helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Café mocha improves wound healing.

Vitamin A in Café mocha promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Café mocha may reduce the risk of macular degeneration.

Vitamin A in Café mocha, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Café mocha supports red blood cell production

Vitamin B12 in Café mocha plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Café mocha boosts energy levels

Vitamin B12 in Café mocha aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Café mocha promotes brain health

Vitamin B12 in Café mocha supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Café mocha aids in DNA synthesis

Vitamin B12 in Café mocha is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Café mocha improves mood and mental health

Vitamin B12 in Café mocha helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Café mocha maintains healthy skin, hair, and nails

Vitamin B12 in Café mocha contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Café mocha prevents birth defects

Vitamin B12 in Café mocha during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Café mocha reduces risk of macular degeneration

Vitamin B12 in Café mocha lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Café mocha supports cardiovascular health

Vitamin B12 in Café mocha helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Café mocha boosts the immune system

Vitamin D in Café mocha enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Café mocha improves muscle function

Vitamin D in Café mocha is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Café mocha promotes cardiovascular health

Vitamin D in Café mocha may help regulate blood pressure and support overall heart health.

Vitamin D in Café mocha reduces the risk of certain diseases

Adequate levels of Vitamin D in Café mocha are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Café mocha supports mental health

Vitamin D in Café mocha deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Café mocha aids in weight management

Studies suggest Vitamin D in Café mocha may help regulate body weight and reduce fat accumulation.

Vitamin D in Café mocha improves insulin sensitivity

Vitamin D in Café mocha plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Café mocha supports prenatal health

Vitamin D in Café mocha is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Café mocha supports bone health.

Calcium in Café mocha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Café mocha supports muscle function.

Calcium in Café mocha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Café mocha supports nerve transmission.

Calcium in Café mocha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Café mocha supports blood clotting.

Calcium in Café mocha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Café mocha supports hormonal secretion.

Calcium in Café mocha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Café mocha supports weight management.

Calcium in Café mocha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Café mocha supports dental health.

Calcium in Café mocha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Café mocha supports blood pressure regulation.

Calcium in Café mocha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Café mocha supports antioxidant protection.

Antioxidant Protection in Café mocha helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Café mocha supports thyroid function.

Thyroid Function in Café mocha helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Café mocha supports immune system health.

Immune System Support in Café mocha enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Café mocha supports cancer prevention.

Cancer Prevention in Café mocha helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Café mocha supports cognitive function.

Cognitive Function in Café mocha may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Café mocha supports skin health.

Skin Health in Café mocha helps protect the skin from UV damage and supports wound healing.

Selenium in Café mocha supports reproductive health.

Reproductive Health in Café mocha regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Café mocha provides anti-inflammatory effects.

Anti-Inflammatory Effects in Café mocha helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Café mocha supports bone health.

Supports Bone Health in Café mocha helps in the formation of bone structure and improves bone density and strength.

Magnesium in Café mocha promotes heart health.

Promotes Heart Health in Café mocha helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Café mocha aids muscle function.

Aids Muscle Function in Café mocha helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Café mocha enhances nerve function.

Enhances Nerve Function in Café mocha supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Café mocha improves sleep quality.

Improves Sleep Quality in Café mocha regulates sleep patterns by supporting melatonin production.

Magnesium in Café mocha supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Café mocha helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Café mocha reduces migraine frequency.

Reduces Migraine Frequency in Café mocha may help reduce the frequency and severity of migraines.

Magnesium in Café mocha promotes digestive health.

Promotes Digestive Health in Café mocha supports bowel function and helps prevent constipation.

Magnesium in Café mocha helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Café mocha calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Café mocha boosts protein synthesis.

Boosts Protein Synthesis in Café mocha plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Café mocha boosts immune system

Boosts Immune System in Café mocha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Café mocha promotes wound healing

Promotes Wound Healing in Café mocha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Café mocha supports growth and development

Supports Growth and Development in Café mocha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Café mocha improves skin health

Improves Skin Health in Café mocha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Café mocha enhances brain function

Enhances Brain Function in Café mocha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Café mocha regulates hormonal balance

Regulates Hormonal Balance in Café mocha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Café mocha supports healthy vision

Supports Healthy Vision in Café mocha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Café mocha improves digestive health

Improves Digestive Health in Café mocha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Café mocha maintains healthy reproductive function

Maintains Healthy Reproductive Function in Café mocha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Café mocha reduces inflammation

Reduces Inflammation in Café mocha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 359 calories?

The amount of exercise required to burn off 406.4 gramme Café mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP