Cheesecake au caramel
Common Food
5.53
% from protein48.56
% from carbs48.56
% from fatNutrition Facts
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Cheesecake au caramel Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake au caramel has 721.265 IU of Vitamin A.
- Vitamin B-12:Cheesecake au caramel has 0.3232 UG of Vitamin B-12.
- Vitamin B-6:Cheesecake au caramel has 0.065 mg of Vitamin B-6.
- Vitamin C:Cheesecake au caramel has 0.8075 mg of Vitamin C.
- Vitamin D:Cheesecake au caramel has 22.5 IU of Vitamin D.
- Cheesecake au caramel has 93.885mg of Calcium.
- Cheesecake au caramel has 757.215mg of Sodium, Na.
- Cheesecake au caramel has 153.09mg of Potassium, K.
- Cheesecake au caramel has 0.7875mg of Iron.
What is the calorie content of Cheesecake au caramel?
A typical serving 186.5 gramme (186.5 grams) of Cheesecake au caramel contains approximately 534 calories.
You can check the exact calorie content by logging Cheesecake au caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake au caramel have?
The amount of fat in Cheesecake au caramel depends on the ingredients and preparation method. On average, one serving 186.5 gramme (186.5 grams) of Cheesecake au caramel contains approximately 28.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake au caramel have?
The protein content in Cheesecake au caramel depends on the ingredients exists in it. On average, 186.5 gramme (186.5 grams) of Cheesecake au caramel contains approximately 7.62 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake au caramel, Download Nutribit app for healthier you!
How much sugar does a Cheesecake au caramel have?
On average, 186.5 gramme (186.5 grams) contains about 62.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake au caramel.
How Much carbohydrates (carbs) is in Cheesecake au caramel?
The amount of carbohydrates (carbs) in Cheesecake au caramel depends on its serving size and preparation. On average, 186.5 gramme (186.5 grams) contains about 66.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake au caramel.
How Much Fiber is in Cheesecake au caramel?
Cheesecake au caramel contains approximately 0.5 grams of fiber in 186.5 gramme (186.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake au caramel for healthier you!
What vitamins and minerals are in a Cheesecake au caramel?
Vitamins in Cheesecake au caramel:
Cheesecake au caramel contains following minerals:
General
Does Cheesecake au caramel contain caffeine?
Cheesecake au caramel does not contain any caffeine.
Does Cheesecake au caramel contain alcohol?
Cheesecake au caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake au caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake au caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake au caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake au caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake au caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake au caramel for free?
Yes! Since Cheesecake au caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake au caramel with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake au caramel and adds it to your daily hydration log. Simply log Cheesecake au caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake au caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake au caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake au caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake au caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake au caramel
Total Carbohydrates in Cheesecake au caramel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake au caramel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake au caramel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake au caramel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake au caramel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake au caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake au caramel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake au caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake au caramel aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake au caramel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake au caramel enhances brain function and helps improve memory and focus.
Glucose from Cheesecake au caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake au caramel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake au caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake au caramel promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake au caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake au caramel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake au caramel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake au caramel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake au caramel, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesecake au caramel supports building and repairing tissues.
Builds and repairs tissues in Cheesecake au caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesecake au caramel supports immune function.
Supports immune function in Cheesecake au caramel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesecake au caramel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesecake au caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesecake au caramel provides energy.
Provides energy in Cheesecake au caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesecake au caramel supports muscle growth and strength.
Supports muscle growth and strength in Cheesecake au caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesecake au caramel helps in weight management.
Helps in weight management in Cheesecake au caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesecake au caramel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesecake au caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesecake au caramel supports bone health.
Supports bone health in Cheesecake au caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesecake au caramel improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesecake au caramel is essential for the health and growth of hair, skin, and nails.
Protein in Cheesecake au caramel regulates blood sugar levels.
Regulates blood sugar levels in Cheesecake au caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheesecake au caramel supports fluid balance.
Maintains Fluid Balance in Cheesecake au caramel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesecake au caramel supports nerve function.
Supports Nerve Function in Cheesecake au caramel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesecake au caramel helps regulate blood pressure.
Regulates Blood Pressure in Cheesecake au caramel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesecake au caramel supports muscle function.
Aids Muscle Function in Cheesecake au caramel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesecake au caramel aids nutrient absorption.
Improves Nutrient Absorption in Cheesecake au caramel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesecake au caramel helps balance pH levels.
Balances pH Levels in Cheesecake au caramel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesecake au caramel supports bone health.
Supports Bone Health in Cheesecake au caramel helps retain calcium and prevent the loss of bone density over time.
How to burn 534 calories?
The amount of exercise required to burn off 186.5 gramme Cheesecake au caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.