Cheesecake au chocolat
Common Food
5.68
% from protein35.98
% from carbs35.98
% from fatNutrition Facts
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Cheesecake au chocolat Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake au chocolat has 779.4309 IU of Vitamin A.
- Vitamin B-12:Cheesecake au chocolat has 0.2562 UG of Vitamin B-12.
- Vitamin B-6:Cheesecake au chocolat has 0.0672 mg of Vitamin B-6.
- Vitamin D:Cheesecake au chocolat has 11.48 IU of Vitamin D.
- Vitamin K:Cheesecake au chocolat has 5.046 UG of Vitamin K.
- Cheesecake au chocolat has 74.7019mg of Calcium.
- Cheesecake au chocolat has 289.3224mg of Sodium, Na.
- Cheesecake au chocolat has 208.4203mg of Potassium, K.
- Cheesecake au chocolat has 3.0948mg of Iron.
What is the calorie content of Cheesecake au chocolat?
A typical serving 128.29 gramme (128.29 grams) of Cheesecake au chocolat contains approximately 480 calories.
You can check the exact calorie content by logging Cheesecake au chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake au chocolat have?
The amount of fat in Cheesecake au chocolat depends on the ingredients and preparation method. On average, one serving 128.29 gramme (128.29 grams) of Cheesecake au chocolat contains approximately 32.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake au chocolat have?
The protein content in Cheesecake au chocolat depends on the ingredients exists in it. On average, 128.29 gramme (128.29 grams) of Cheesecake au chocolat contains approximately 7.08 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake au chocolat, Download Nutribit app for healthier you!
How much sugar does a Cheesecake au chocolat have?
On average, 128.29 gramme (128.29 grams) contains about 36.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake au chocolat.
How Much carbohydrates (carbs) is in Cheesecake au chocolat?
The amount of carbohydrates (carbs) in Cheesecake au chocolat depends on its serving size and preparation. On average, 128.29 gramme (128.29 grams) contains about 44.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake au chocolat.
How Much Fiber is in Cheesecake au chocolat?
Cheesecake au chocolat contains approximately 1.64 grams of fiber in 128.29 gramme (128.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake au chocolat for healthier you!
What vitamins and minerals are in a Cheesecake au chocolat?
Vitamins in Cheesecake au chocolat:
Cheesecake au chocolat contains following minerals:
General
Does Cheesecake au chocolat contain caffeine?
Cheesecake au chocolat contains approximately 13 mg of caffeine in 128.29 gramme (128.29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Cheesecake au chocolat contain alcohol?
Cheesecake au chocolat contains approximately 0g of alcohol in 128.29 gramme (128.29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake au chocolat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake au chocolat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake au chocolat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake au chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake au chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake au chocolat for free?
Yes! Since Cheesecake au chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake au chocolat with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake au chocolat and adds it to your daily hydration log. Simply log Cheesecake au chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake au chocolat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake au chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake au chocolat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake au chocolat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake au chocolat
Total Carbohydrates in Cheesecake au chocolat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake au chocolat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake au chocolat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake au chocolat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake au chocolat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake au chocolat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake au chocolat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake au chocolat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake au chocolat aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake au chocolat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake au chocolat enhances brain function and helps improve memory and focus.
Glucose from Cheesecake au chocolat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake au chocolat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake au chocolat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake au chocolat promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake au chocolat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake au chocolat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake au chocolat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake au chocolat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake au chocolat, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Cheesecake au chocolat supports eye health.
Vitamin A in Cheesecake au chocolat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheesecake au chocolat boosts immune function.
Vitamin A in Cheesecake au chocolat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheesecake au chocolat promotes healthy skin.
Vitamin A in Cheesecake au chocolat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheesecake au chocolat enhances reproductive health.
Vitamin A in Cheesecake au chocolat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheesecake au chocolat supports bone health.
Vitamin A in Cheesecake au chocolat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cheesecake au chocolat reduces the risk of certain cancers.
Vitamin A in Cheesecake au chocolat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheesecake au chocolat promotes healthy development during pregnancy.
Vitamin A in Cheesecake au chocolat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheesecake au chocolat maintains healthy mucous membranes.
Vitamin A in Cheesecake au chocolat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheesecake au chocolat improves wound healing.
Vitamin A in Cheesecake au chocolat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheesecake au chocolat may reduce the risk of macular degeneration.
Vitamin A in Cheesecake au chocolat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Cheesecake au chocolat supports antioxidant protection.
Antioxidant Protection in Cheesecake au chocolat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cheesecake au chocolat supports thyroid function.
Thyroid Function in Cheesecake au chocolat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cheesecake au chocolat supports immune system health.
Immune System Support in Cheesecake au chocolat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cheesecake au chocolat supports heart health.
Heart Health in Cheesecake au chocolat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cheesecake au chocolat supports cancer prevention.
Cancer Prevention in Cheesecake au chocolat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cheesecake au chocolat supports cognitive function.
Cognitive Function in Cheesecake au chocolat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cheesecake au chocolat supports skin health.
Skin Health in Cheesecake au chocolat helps protect the skin from UV damage and supports wound healing.
Selenium in Cheesecake au chocolat supports reproductive health.
Reproductive Health in Cheesecake au chocolat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cheesecake au chocolat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cheesecake au chocolat helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 480 calories?
The amount of exercise required to burn off 128.29 gramme Cheesecake au chocolat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.