Chips de banane plantain

Common Food

Total Energy

148.7

kcal

48.15

% from carbs

1.61

% from protein

50.24

% from fats

In 28 g

% daily value

Total Fat

8.3g

12.7%

Saturated

2.3g

11.7%

Trans Fats

0.1g

Polyunsaturated

3.3g

Monounsaturated

1.6g

Sodium, Na

56.6mg

2.5%

Potassium, K

220.1mg

4.7%

Total Carbohydrates

17.9g

6.5%

Fiber

1g

3.5%

Sugars

0.3g

0.5%

Starch

14.2g

Protein

0.6g

1.3%

Water

0.6g

Ash

0.6g

Sucrose

0.3g

Energy

621.9kJ

Calcium, Ca

2.5mg

Iron, Fe

0.3mg

Magnesium, Mg

19.9mg

Phosphorus, P

21.8mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin A, IU

388.1IU

Vitamin A, RAE

19.3UG

Carotene, beta

171.1UG

Carotene, alpha

123.5UG

Vitamin E (alpha-tocopherol)

1.4mg

Lycopene

10.1UG

Lutein + zeaxanthin

4.5UG

Tocopherol, gamma

0.5mg

Tocotrienol, gamma

0.1mg

Vitamin C, total ascorbic acid

9mg

Niacin

0.2mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

9.8UG

Vitamin K (phylloquinone)

8UG

Folate, food

9.8UG

Folate, DFE

9.8UG

SFA 14:0

0.1g

SFA 16:0

2g

SFA 18:0

0.2g

MUFA 18:1

1.5g

PUFA 18:2

3.3g

MUFA 18:1 c

1.5g

PUFA 18:2 n-6 c,c

3.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chips de banane plantain

A typical serving 28 gramme of Chips de banane plantain (28 grams) contains approximately 148.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chips de banane plantain depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Chips de banane plantain contains approximately 8.2852 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chips de banane plantain depends on the ingredients exists in it. On average, 28 gramme of Chips de banane plantain (about 28 grams) contains approximately 0.6384 grams of protein.

On average, 28 gramme (about 28 grams) contains about 0.2576 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 gramme (about 28 grams) contains about 17.8752 grams of carbohydrates.

Chips de banane plantain contains approximately 0.98 grams of fiber in 28 gramme (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beignet de banane plantain frit

Common Food

414 kcal

Banane plantain cuite

Common Food

278 kcal

Banane plantain frit

Common Food

64 kcal

Chips de banane

Common Food

145 kcal

Plantain Chips

Common Food

100 kcal

Creme de banane

Common Food

111 kcal

Crème de banane

Common Food

111 kcal

Extrait de banane

Common Food

12 kcal

Farine de banane

Common Food

346 kcal

Jus de banane

Common Food

175 kcal

Lait de banane

Common Food

165 kcal

Purée de banane

Common Food

200 kcal

Roulé de banane

Common Food

294 kcal

Chips, Roasted Plantain

Trader Joe's

140 kcal

Ripe Plantain Chips

St Mary's

145 kcal

Golden Plantain Chips

Plentiful Planet

170 kcal

Platanutres Plantain Chips

Filler

150 kcal

Lemon Plantain Chips

Inka Chips

130 kcal

Natural Plantain Chips

Ava's

160 kcal

Real, Plantain Chips

ARA Foods

150 kcal

Plantain Chips, Picante

Sprouts Farmers Market

140 kcal

Roasted Plantain Chips

Market By Price Chopper

130 kcal

Maduro Plantain Chips

Mareli

150 kcal

How to burn 149 calories?

The amount of exercise required to burn off 28 gramme Chips de banane plantain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.