Banane plantain frit

Common Food

2.38

% from protein

69

% from carbs

69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 5.1 mg
0.1%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Starch 0.1 g

Protein 0 g
0%

Water 0.5 g

Vitamin A 13.2 IU

Vitamin A, RAE 0.7 UG

Carotene, beta 5.8 UG

Carotene, alpha 4.1 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 9.9 kJ

Galactose 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Banane plantain frit Nutrients FAQs

Nutrients

What is the calorie content of Banane plantain frit?

A typical serving 27 gramme (27 grams) of Banane plantain frit contains approximately 64 calories.

You can check the exact calorie content by logging Banane plantain frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banane plantain frit have?

The amount of fat in Banane plantain frit depends on the ingredients and preparation method. On average, one serving 27 gramme (27 grams) of Banane plantain frit contains approximately 2.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banane plantain frit have?

The protein content in Banane plantain frit depends on the ingredients exists in it. On average, 27 gramme (27 grams) of Banane plantain frit contains approximately 0.38 grams of protein.

Know your exact protein requirement and how much protein you get from Banane plantain frit, Download Nutribit app for healthier you!

How much sugar does a Banane plantain frit have?

On average, 27 gramme (27 grams) contains about 5.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banane plantain frit.

How Much carbohydrates (carbs) is in Banane plantain frit?

The amount of carbohydrates (carbs) in Banane plantain frit depends on its serving size and preparation. On average, 27 gramme (27 grams) contains about 11.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banane plantain frit.

How Much Fiber is in Banane plantain frit?

Banane plantain frit contains approximately 0.86 grams of fiber in 27 gramme (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banane plantain frit for healthier you!

What vitamins and minerals are in a Banane plantain frit?

Vitamins in Banane plantain frit:

  • Vitamin A:Banane plantain frit has 355.86 IU of Vitamin A.
  • Vitamin B-6:Banane plantain frit has 0.0783 mg of Vitamin B-6.
  • Vitamin K:Banane plantain frit has 0.162 UG of Vitamin K.

Banane plantain frit contains following minerals:

  • Banane plantain frit has 1.62mg of Calcium.
  • Banane plantain frit has 1.62mg of Sodium, Na.
  • Banane plantain frit has 136.89mg of Potassium, K.
  • Banane plantain frit has 0.1674mg of Iron.

General

Does Banane plantain frit contain caffeine?

Banane plantain frit does not contain any caffeine.

Does Banane plantain frit contain alcohol?

Banane plantain frit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banane plantain frit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banane plantain frit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banane plantain frit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banane plantain frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banane plantain frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banane plantain frit for free?

Yes! Since Banane plantain frit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banane plantain frit with water tracking feature?

Nutribit automatically calculates the water content of Banane plantain frit and adds it to your daily hydration log. Simply log Banane plantain frit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banane plantain frit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banane plantain frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banane plantain frit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banane plantain frit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banane plantain frit

How to burn 64 calories?

The amount of exercise required to burn off 27 gramme Banane plantain frit

Set Your Weight

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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