Cookie au sucre

Common Food

3.84

% from protein

53.65

% from carbs

53.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
146.7
% Daily value*

Total Fat 6.9 g
10.7%

Saturated 1.8 g
8.9%

Polyunsaturated 0.9 g

Monounsaturated 3.9 g

Cholesterol 9.6 mg
3.2%

Sodium, Na 108.6 mg
4.7%

Potassium, K 48.9 mg
1%

Total Carbohydrates 19.7 g
7.2%

Fiber 0.3 g
1%

Sugars 12.1 g
24.2%

Protein 1.4 g
2.8%

Water 1.5 g

Vitamin A 12.3 IU

Retinol 3.6 UG

Vitamin A, RAE 3.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.7 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 21 UG

Folic acid 18.3 UG

Folate, food 2.7 UG

Folate, DFE 33.9 UG

Vitamin B-12 0 UG

Choline, total 3.2 mg

Vitamin K (phylloquinone) 2.9 UG

Calcium 27 mg

Iron 0.6 mg

Magnesium 2.4 mg

Phosphorus, P 56.1 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 1.1 UG

Ash 0.5 g

Theobromine 0 mg

Energy 613.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.9 g

SFA 18:0 0.8 g

MUFA 18:1 3.9 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Cookie au sucre Nutrients FAQs

Nutrients

What is the calorie content of Cookie au sucre?

A typical serving 1 médium (7,6 cm de diamètre ) (30 grams) of Cookie au sucre contains approximately 147 calories.

You can check the exact calorie content by logging Cookie au sucre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie au sucre have?

The amount of fat in Cookie au sucre depends on the ingredients and preparation method. On average, one serving 1 médium (7,6 cm de diamètre ) (30 grams) of Cookie au sucre contains approximately 6.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie au sucre have?

The protein content in Cookie au sucre depends on the ingredients exists in it. On average, 1 médium (7,6 cm de diamètre ) (30 grams) of Cookie au sucre contains approximately 1.41 grams of protein.

Know your exact protein requirement and how much protein you get from Cookie au sucre, Download Nutribit app for healthier you!

How much sugar does a Cookie au sucre have?

On average, 1 médium (7,6 cm de diamètre ) (30 grams) contains about 12.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie au sucre.

How Much carbohydrates (carbs) is in Cookie au sucre?

The amount of carbohydrates (carbs) in Cookie au sucre depends on its serving size and preparation. On average, 1 médium (7,6 cm de diamètre ) (30 grams) contains about 19.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookie au sucre.

How Much Fiber is in Cookie au sucre?

Cookie au sucre contains approximately 0.27 grams of fiber in 1 médium (7,6 cm de diamètre ) (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie au sucre for healthier you!

What vitamins and minerals are in a Cookie au sucre?

Vitamins in Cookie au sucre:

  • Vitamin A:Cookie au sucre has 12.3 IU of Vitamin A.
  • Vitamin B-12:Cookie au sucre has 0.021 UG of Vitamin B-12.
  • Vitamin B-6:Cookie au sucre has 0.0069 mg of Vitamin B-6.

Cookie au sucre contains following minerals:

  • Cookie au sucre has 27mg of Calcium.
  • Cookie au sucre has 108.6mg of Sodium, Na.
  • Cookie au sucre has 48.9mg of Potassium, K.
  • Cookie au sucre has 0.552mg of Iron.

General

Does Cookie au sucre contain caffeine?

Cookie au sucre does not contain any caffeine.

Does Cookie au sucre contain alcohol?

Cookie au sucre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookie au sucre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie au sucre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie au sucre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie au sucre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie au sucre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie au sucre for free?

Yes! Since Cookie au sucre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie au sucre with water tracking feature?

Nutribit automatically calculates the water content of Cookie au sucre and adds it to your daily hydration log. Simply log Cookie au sucre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie au sucre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie au sucre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie au sucre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie au sucre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookie au sucre

How to burn 147 calories?

The amount of exercise required to burn off 1 médium (7,6 cm de diamètre ) Cookie au sucre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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