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Cookie au sucre

Common Food

147

kcal Energy

53.6%

% from carbs

3.8%

% from protein

42.5%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
147

% Daily Value

Total Fat 6.93 g
10.7%
Saturated 1.77 g
8.9%
Polyunsaturated 0.87 g
Monounsaturated 3.9 g
Cholesterol 9.6 mg
3.2%
Sodium, Na 108.6 mg
4.7%
Potassium, K 48.9 mg
1%
Total Carbohydrates 19.68 g
7.2%
Fiber 0.27 g
1%
Sugars 12.11 g
24.2%
Alcohol 0 g
Protein 1.41 g
2.8%
Water 1.5 g
Caffeine 0 mg
Iron 0.55 mg
3.1%
Vitamin A, IU 12.3 IU
Retinol 3.6 UG
Vitamin A, RAE 3.6 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 2.7 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg
Riboflavin 0.04 mg
Niacin 0.72 mg
Pantothenic acid 0.05 mg
Vitamin B-6 0.01 mg
Folate, total 21 UG
Folic acid 18.3 UG
Folate, food 2.7 UG
Folate, DFE 33.9 UG
Vitamin B-12 0.02 UG
Choline, total 3.15 mg
Vitamin K (phylloquinone) 2.94 UG
Calcium, Ca 27 mg
Iron, Fe 0.55 mg
Magnesium, Mg 2.4 mg
Phosphorus, P 56.1 mg
Zinc, Zn 0.08 mg
Copper, Cu 0.01 mg
Manganese, Mn 0.09 mg
Selenium, Se 1.05 UG
Ash 0.51 g
Theobromine 0 mg
Energy 613.8 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.03 g
SFA 16:0 0.92 g
SFA 18:0 0.81 g
MUFA 18:1 3.89 g
PUFA 18:2 0.82 g
PUFA 18:3 0.04 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.02 g
Threonine 0.05 g
Isoleucine 0.06 g
Leucine 0.1 g
Lysine 0.06 g
Methionine 0.03 g
Cystine 0.03 g
Phenylalanine 0.07 g
Tyrosine 0.04 g
Valine 0.07 g
Arginine 0.06 g
Histidine 0.03 g
Alanine 0.05 g
Aspartic acid 0.08 g
Glutamic acid 0.4 g
Glycine 0.05 g
Proline 0.13 g
Serine 0.08 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cookie au sucre

Nutrients

What is the calorie content of Cookie au sucre?

A typical serving 1 médium (7,6 cm de diamètre ) of Cookie au sucre (30 grams) contains approximately 146.7 calories. You can check the exact calorie content by logging Cookie au sucre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie au sucre have?

The amount of fat in Cookie au sucre depends on the ingredients and preparation method. On average, one serving 1 médium (7,6 cm de diamètre ) (30 grams) of Cookie au sucre contains approximately 6.93 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie au sucre have?

The protein content in Cookie au sucre depends on the ingredients exists in it. On average, 1 médium (7,6 cm de diamètre ) of Cookie au sucre (about 30 grams) contains approximately 1.41 grams of protein.

Is Cookie au sucre a good source of protein?

The protein content in Cookie au sucre depends on the ingredients exists in it. On average, 1 médium (7,6 cm de diamètre ) of Cookie au sucre (about 30 grams) contains approximately 1.41 grams of protein.

How much sugar does a Cookie au sucre have?

On average, 1 médium (7,6 cm de diamètre ) (about 30 grams) contains about 12.108 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cookie au sucre contain added sugar?

On average, 1 médium (7,6 cm de diamètre ) (about 30 grams) contains about 12.108 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cookie au sucre?

On average, 1 médium (7,6 cm de diamètre ) (about 30 grams) contains about 19.68 grams of carbohydrates.

How Much Fiber is in Cookie au sucre?

Cookie au sucre contains approximately 0.27 grams of fiber in 1 médium (7,6 cm de diamètre ) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cookie au sucre?

Cookie au sucre contains approximately 0.27 grams of fiber in 1 médium (7,6 cm de diamètre ) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cookie au sucre suitable for vegans?

Cookie au sucre contains approximately 0.27 grams of fiber in 1 médium (7,6 cm de diamètre ) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookie au sucre contain caffeine?

Cookie au sucre contains approximately 0.27 grams of fiber in 1 médium (7,6 cm de diamètre ) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookie au sucre contain alcohol?

Cookie au sucre contains approximately 0.27 grams of fiber in 1 médium (7,6 cm de diamètre ) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cookie au sucre healthier?

Cookie au sucre contains approximately 0.27 grams of fiber in 1 médium (7,6 cm de diamètre ) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cookie au sucre in Nutribit?

Cookie au sucre contains approximately 0.27 grams of fiber in 1 médium (7,6 cm de diamètre ) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cookie au sucre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie au sucre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie au sucre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie au sucre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie au sucre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie au sucre for free?

Yes! Since Cookie au sucre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie au sucre with water tracking feature?

Nutribit automatically calculates the water content of Cookie au sucre and adds it to your daily hydration log. Simply log Cookie au sucre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie au sucre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie au sucre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie au sucre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie au sucre data can be accessed offline in the Nutribit app anytime anywhere!