Cookie au sucre

Common Food

Total Energy

146.7

kcal

53.79

% from carbs

3.82

% from protein

42.39

% from fats

In 30 g

% daily value

Total Fat

6.9g

10.7%

Saturated

1.8g

8.9%

Polyunsaturated

0.9g

Monounsaturated

3.9g

Cholesterol

9.6mg

3.2%

Sodium, Na

108.6mg

4.7%

Potassium, K

48.9mg

1%

Total Carbohydrates

19.7g

7.2%

Fiber

0.3g

1%

Sugars

12.1g

24.2%

Protein

1.4g

2.8%

Water

1.5g

Ash

0.5g

Energy

613.8kJ

Calcium, Ca

27mg

Iron, Fe

0.6mg

Magnesium, Mg

2.4mg

Phosphorus, P

56.1mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

1.1UG

Vitamin A, IU

12.3IU

Retinol

3.6UG

Vitamin A, RAE

3.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

2.7UG

Thiamin

0.1mg

Niacin

0.7mg

Folate, total

21UG

Choline, total

3.2mg

Vitamin K (phylloquinone)

2.9UG

Folic acid

18.3UG

Folate, food

2.7UG

Folate, DFE

33.9UG

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.4g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.9g

SFA 18:0

0.8g

MUFA 18:1

3.9g

PUFA 18:2

0.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cookie au sucre

A typical serving 1 médium (7,6 cm de diamètre ) of Cookie au sucre (30 grams) contains approximately 146.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie au sucre depends on the ingredients and preparation method. On average, one serving 1 médium (7,6 cm de diamètre ) (30 grams) of Cookie au sucre contains approximately 6.93 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie au sucre depends on the ingredients exists in it. On average, 1 médium (7,6 cm de diamètre ) of Cookie au sucre (about 30 grams) contains approximately 1.41 grams of protein.

On average, 1 médium (7,6 cm de diamètre ) (about 30 grams) contains about 12.108 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 médium (7,6 cm de diamètre ) (about 30 grams) contains about 19.68 grams of carbohydrates.

Cookie au sucre contains approximately 0.27 grams of fiber in 1 médium (7,6 cm de diamètre ) (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crêpes au Sucre

Snack, Light and sweet

220 kcal

Gaufrette au sucre

Common Food

137 kcal

Potiron au sucre

Common Food

31 kcal

Tarte Au Sucre

Boston Pizza

560 kcal

Cookie sans sucre

Common Food

141 kcal

Biscuit au sucre givré

Common Food

179 kcal

Biscuits au sucre glace

Common Food

179 kcal

Cookies au sucre cubains

Common Food

176 kcal

Donut au sucre glace

Common Food

228 kcal

Glaçage au sucre brun

Common Food

128 kcal

Pain grillé au sucre

Common Food

154 kcal

Café au lait et au sucre

Common Food

69 kcal

Biscuit au sucre avec glaçage

Common Food

179 kcal

Flocons davoine au sucre brun

Common Food

158 kcal

Pâte à biscuits au sucre

Common Food

113 kcal

Pouding au chocolat sans sucre

Common Food

91 kcal

Pudding au chocolat sans sucre

Common Food

91 kcal

Saumon glacé au sucre brun et au bourbon

Common Food

469 kcal

Bubble tea au lait et au sucre brun

Common Food

294 kcal

Sucre

Common Food

15 kcal

Sans Sucre Ajoute, Pacanes au Buerre

Chapman's

130 kcal

Cookie au buckeye

Common Food

181 kcal

Cookie au caramel

Common Food

131 kcal

How to burn 147 calories?

The amount of exercise required to burn off 1 médium (7,6 cm de diamètre ) Cookie au sucre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.