Crêpes au Sucre

Snack, Light and sweet

Total Energy

220

kcal

61.84

% from carbs

7.73

% from protein

30.43

% from fats

In 100 g

% daily value


Total Fat

7g

10.8%


Saturated

3g

15%


Polyunsaturated

2g


Monounsaturated

2g



Sodium, Na

100mg

4.3%


Potassium, K

120mg

2.6%


Total Carbohydrates

32g

11.6%


Fiber

1g

3.6%


Sugars

15g

30%


Starch

7g


Protein

4g

8%


Water

40g





Sucrose

15g


Vitamin A, RAE

250UG


Vitamin E

0.5MG_ATE


Biotin

6UG


Folic acid

15UG


Iron, Fe

1mg


Calcium, Ca

60mg


Zinc, Zn

0.5mg


Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crêpes au Sucre

A typical serving 1 piece of Crêpes au Sucre (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crêpes au Sucre depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Crêpes au Sucre contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crêpes au Sucre depends on the ingredients exists in it. On average, 1 piece of Crêpes au Sucre (about 100 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 32 grams of carbohydrates.

Crêpes au Sucre contains approximately 1 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Crêpes au Sucre

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.