Crème cupuacu
Common Food
Total Energy
513.8
kcal
% from carbs
% from protein
% from fats
In 175 g
% daily value
Total Fat
31.6g
48.6%
Saturated
20g
100.2%
Trans Fats
0.8g
Polyunsaturated
1.4g
Monounsaturated
8.2g
Cholesterol
104.4mg
34.8%
Sodium, Na
128.6mg
5.6%
Potassium, K
427.5mg
9.1%
Total Carbohydrates
51.3g
18.6%
Fiber
0.3g
1.2%
Sugars
50.7g
101.4%
Protein
8.9g
17.9%
Water
81.1g
Ash
2g
Sucrose
0.2g
Glucose
0.5g
Fructose
0.8g
Lactose
1.9g
Energy
2148.7kJ
Calcium, Ca
294.1mg
Iron, Fe
0.3mg
Magnesium, Mg
30.1mg
Phosphorus, P
262.6mg
Zinc, Zn
1mg
Fluoride, F
2.2UG
Selenium, Se
14.9UG
Vitamin A, IU
1290.3IU
Retinol
331.6UG
Vitamin A, RAE
340.6UG
Carotene, beta
105.3UG
Carotene, alpha
0.2UG
Vitamin E (alpha-tocopherol)
0.9mg
Vitamin D (D2 + D3), International Units
46.9IU
Vitamin D3 (cholecalciferol)
1.2UG
Vitamin D (D2 + D3)
1.2UG
Cryptoxanthin, beta
10.8UG
Lycopene
614.8UG
Lutein + zeaxanthin
12.2UG
Tocopherol, gamma
0.2mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
10.9mg
Thiamin
0.1mg
Riboflavin
0.5mg
Niacin
0.3mg
Pantothenic acid
1mg
Vitamin B-6
0.1mg
Folate, total
15.1UG
Vitamin B-12
0.5UG
Choline, total
89.8mg
Vitamin K (phylloquinone)
5.9UG
Folate, food
15.1UG
Folate, DFE
15.1UG
Betaine
0.1mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.5g
Leucine
0.8g
Lysine
0.6g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.4g
Valine
0.6g
Arginine
0.3g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.7g
Glutamic acid
1.8g
Glycine
0.2g
Proline
0.9g
Serine
0.4g
SFA 4:0
0.7g
SFA 6:0
0.5g
SFA 8:0
0.3g
SFA 10:0
0.7g
SFA 12:0
0.9g
SFA 14:0
2.9g
SFA 16:0
8.3g
SFA 18:0
3.4g
MUFA 18:1
7.2g
PUFA 18:2
1.1g
PUFA 18:3
0.2g
MUFA 14:1
0.2g
MUFA 16:1
0.6g
Phytosterols
0.3mg
Beta-sitosterol
0.5mg
SFA 15:0
0.2g
SFA 17:0
0.1g
TFA 16:1 t
0.1g
TFA 18:1 t
0.6g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.4g
MUFA 18:1 c
4.7g
PUFA 18:2 n-6 c,c
0.6g
Fatty acids, total trans-monoenoic
0.7g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Crème cupuacu
How Many Calories Are in Crème cupuacu?
How Many Calories Are in Crème cupuacu?
How Much Fat Is in Crème cupuacu?
How Much Fat Is in Crème cupuacu?
How Much Protein is in Crème cupuacu?
How Much Protein is in Crème cupuacu?
How Much Sugar is in Crème cupuacu?
How Much Sugar is in Crème cupuacu?
How Much carbohydrates (carbs) is in Crème cupuacu?
How Much carbohydrates (carbs) is in Crème cupuacu?
How Much Fiber is in Crème cupuacu?
How Much Fiber is in Crème cupuacu?
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