Crème cupuacu

Common Food

6.81

% from protein

39.04

% from carbs

39.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 0.7 mg
0%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.3 g
0.6%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 7.4 IU

Retinol 1.9 UG

Vitamin A, RAE 1.9 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 3.5 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Crème cupuacu Nutrients FAQs

Nutrients

What is the calorie content of Crème cupuacu?

A typical serving 174.98 gramme (174.98 grams) of Crème cupuacu contains approximately 514 calories.

You can check the exact calorie content by logging Crème cupuacu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crème cupuacu have?

The amount of fat in Crème cupuacu depends on the ingredients and preparation method. On average, one serving 174.98 gramme (174.98 grams) of Crème cupuacu contains approximately 31.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crème cupuacu have?

The protein content in Crème cupuacu depends on the ingredients exists in it. On average, 174.98 gramme (174.98 grams) of Crème cupuacu contains approximately 8.94 grams of protein.

Know your exact protein requirement and how much protein you get from Crème cupuacu, Download Nutribit app for healthier you!

How much sugar does a Crème cupuacu have?

On average, 174.98 gramme (174.98 grams) contains about 50.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crème cupuacu.

How Much carbohydrates (carbs) is in Crème cupuacu?

The amount of carbohydrates (carbs) in Crème cupuacu depends on its serving size and preparation. On average, 174.98 gramme (174.98 grams) contains about 51.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crème cupuacu.

How Much Fiber is in Crème cupuacu?

Crème cupuacu contains approximately 0.33 grams of fiber in 174.98 gramme (174.98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crème cupuacu for healthier you!

What vitamins and minerals are in a Crème cupuacu?

Vitamins in Crème cupuacu:

  • Vitamin A:Crème cupuacu has 1290.322 IU of Vitamin A.
  • Vitamin B-12:Crème cupuacu has 0.4882 UG of Vitamin B-12.
  • Vitamin B-6:Crème cupuacu has 0.0801 mg of Vitamin B-6.
  • Vitamin C:Crème cupuacu has 10.9199 mg of Vitamin C.
  • Vitamin D:Crème cupuacu has 46.9364 IU of Vitamin D.

Crème cupuacu contains following minerals:

  • Crème cupuacu has 294.0518mg of Calcium.
  • Crème cupuacu has 128.617mg of Sodium, Na.
  • Crème cupuacu has 427.4747mg of Potassium, K.
  • Crème cupuacu has 0.2912mg of Iron.

General

Does Crème cupuacu contain caffeine?

Crème cupuacu does not contain any caffeine.

Does Crème cupuacu contain alcohol?

Crème cupuacu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crème cupuacu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crème cupuacu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crème cupuacu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crème cupuacu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crème cupuacu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crème cupuacu for free?

Yes! Since Crème cupuacu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crème cupuacu with water tracking feature?

Nutribit automatically calculates the water content of Crème cupuacu and adds it to your daily hydration log. Simply log Crème cupuacu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crème cupuacu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crème cupuacu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crème cupuacu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crème cupuacu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crème cupuacu

Protein, Vitamin A and Vitamin B-12 in Crème cupuacu supports bone health.

  • Protein in Crème cupuacu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Crème cupuacu contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Crème cupuacu is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Crème cupuacu supports heart health.

  • Calcium in Crème cupuacu helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Crème cupuacu helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Crème cupuacu provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crème cupuacu are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crème cupuacu supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crème cupuacu aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crème cupuacu helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crème cupuacu help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crème cupuacu helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crème cupuacu can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crème cupuacu aids weight management by helping you feel full longer.

Fiber-rich carbs from Crème cupuacu help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crème cupuacu enhances brain function and helps improve memory and focus.

Glucose from Crème cupuacu is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crème cupuacu boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crème cupuacu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crème cupuacu promotes gut health by feeding beneficial gut bacteria.

Fiber in Crème cupuacu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crème cupuacu improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crème cupuacu support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crème cupuacu helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crème cupuacu, help regulate blood pressure and reduce hypertension risk.

Protein in Crème cupuacu supports building and repairing tissues.

Builds and repairs tissues in Crème cupuacu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crème cupuacu supports immune function.

Supports immune function in Crème cupuacu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crème cupuacu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crème cupuacu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crème cupuacu provides energy.

Provides energy in Crème cupuacu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crème cupuacu supports muscle growth and strength.

Supports muscle growth and strength in Crème cupuacu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crème cupuacu helps in weight management.

Helps in weight management in Crème cupuacu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crème cupuacu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crème cupuacu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crème cupuacu improves skin, hair, and nails.

Improves skin, hair, and nails in Crème cupuacu is essential for the health and growth of hair, skin, and nails.

Protein in Crème cupuacu regulates blood sugar levels.

Regulates blood sugar levels in Crème cupuacu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Crème cupuacu supports eye health.

Vitamin A in Crème cupuacu is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crème cupuacu boosts immune function.

Vitamin A in Crème cupuacu helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crème cupuacu promotes healthy skin.

Vitamin A in Crème cupuacu supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crème cupuacu enhances reproductive health.

Vitamin A in Crème cupuacu plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crème cupuacu reduces the risk of certain cancers.

Vitamin A in Crème cupuacu helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crème cupuacu promotes healthy development during pregnancy.

Vitamin A in Crème cupuacu is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crème cupuacu maintains healthy mucous membranes.

Vitamin A in Crème cupuacu helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crème cupuacu improves wound healing.

Vitamin A in Crème cupuacu promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crème cupuacu may reduce the risk of macular degeneration.

Vitamin A in Crème cupuacu, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Crème cupuacu supports red blood cell production

Vitamin B12 in Crème cupuacu plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Crème cupuacu boosts energy levels

Vitamin B12 in Crème cupuacu aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Crème cupuacu promotes brain health

Vitamin B12 in Crème cupuacu supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Crème cupuacu aids in DNA synthesis

Vitamin B12 in Crème cupuacu is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Crème cupuacu improves mood and mental health

Vitamin B12 in Crème cupuacu helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Crème cupuacu maintains healthy skin, hair, and nails

Vitamin B12 in Crème cupuacu contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Crème cupuacu prevents birth defects

Vitamin B12 in Crème cupuacu during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Crème cupuacu reduces risk of macular degeneration

Vitamin B12 in Crème cupuacu lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Crème cupuacu supports cardiovascular health

Vitamin B12 in Crème cupuacu helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Crème cupuacu supports bone health.

Calcium in Crème cupuacu is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crème cupuacu supports muscle function.

Calcium in Crème cupuacu plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crème cupuacu supports nerve transmission.

Calcium in Crème cupuacu is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crème cupuacu supports blood clotting.

Calcium in Crème cupuacu is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crème cupuacu supports hormonal secretion.

Calcium in Crème cupuacu regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crème cupuacu supports weight management.

Calcium in Crème cupuacu may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crème cupuacu supports dental health.

Calcium in Crème cupuacu strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crème cupuacu supports blood pressure regulation.

Calcium in Crème cupuacu, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Crème cupuacu supports antioxidant protection.

Antioxidant Protection in Crème cupuacu helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Crème cupuacu supports thyroid function.

Thyroid Function in Crème cupuacu helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Crème cupuacu supports immune system health.

Immune System Support in Crème cupuacu enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Crème cupuacu supports cancer prevention.

Cancer Prevention in Crème cupuacu helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Crème cupuacu supports cognitive function.

Cognitive Function in Crème cupuacu may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Crème cupuacu supports skin health.

Skin Health in Crème cupuacu helps protect the skin from UV damage and supports wound healing.

Selenium in Crème cupuacu supports reproductive health.

Reproductive Health in Crème cupuacu regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Crème cupuacu provides anti-inflammatory effects.

Anti-Inflammatory Effects in Crème cupuacu helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 514 calories?

The amount of exercise required to burn off 174.98 gramme Crème cupuacu

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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