Crème brûlée

Common Food

4.73

% from protein

17.47

% from carbs

17.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
0.9%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 2.2 mg
0.7%

Sodium, Na 0.3 mg
0%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.1 g
0.3%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.5 g

Vitamin A 12.7 IU

Retinol 3.5 UG

Vitamin A, RAE 3.5 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 1.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Crème brûlée Nutrients FAQs

Nutrients

What is the calorie content of Crème brûlée?

A typical serving 200 gramm (200 grams) of Crème brûlée contains approximately 687 calories.

You can check the exact calorie content by logging Crème brûlée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crème brûlée have?

The amount of fat in Crème brûlée depends on the ingredients and preparation method. On average, one serving 200 gramm (200 grams) of Crème brûlée contains approximately 60.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crème brûlée have?

The protein content in Crème brûlée depends on the ingredients exists in it. On average, 200 gramm (200 grams) of Crème brûlée contains approximately 8.26 grams of protein.

Know your exact protein requirement and how much protein you get from Crème brûlée, Download Nutribit app for healthier you!

How much sugar does a Crème brûlée have?

On average, 200 gramm (200 grams) contains about 29.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crème brûlée.

How Much carbohydrates (carbs) is in Crème brûlée?

The amount of carbohydrates (carbs) in Crème brûlée depends on its serving size and preparation. On average, 200 gramm (200 grams) contains about 30.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crème brûlée.

How Much Fiber is in Crème brûlée?

Crème brûlée contains approximately 0 grams of fiber in 200 gramm (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crème brûlée for healthier you!

What vitamins and minerals are in a Crème brûlée?

Vitamins in Crème brûlée:

  • Vitamin A:Crème brûlée has 2549.1834 IU of Vitamin A.
  • Vitamin B-12:Crème brûlée has 0.7331 UG of Vitamin B-12.
  • Vitamin B-6:Crème brûlée has 0.1439 mg of Vitamin B-6.
  • Vitamin C:Crème brûlée has 0.8909 mg of Vitamin C.
  • Vitamin D:Crème brûlée has 148.9443 IU of Vitamin D.

Crème brûlée contains following minerals:

  • Crème brûlée has 136.7356mg of Calcium.
  • Crème brûlée has 54.4497mg of Sodium, Na.
  • Crème brûlée has 179.0786mg of Potassium, K.
  • Crème brûlée has 0.9011mg of Iron.

General

Does Crème brûlée contain caffeine?

Crème brûlée does not contain any caffeine.

Does Crème brûlée contain alcohol?

Crème brûlée contains approximately 0g of alcohol in 200 gramm (200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crème brûlée?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crème brûlée and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crème brûlée quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crème brûlée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crème brûlée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crème brûlée for free?

Yes! Since Crème brûlée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crème brûlée with water tracking feature?

Nutribit automatically calculates the water content of Crème brûlée and adds it to your daily hydration log. Simply log Crème brûlée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crème brûlée as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crème brûlée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crème brûlée nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crème brûlée data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crème brûlée

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Crème brûlée supports bone health.

  • Protein in Crème brûlée plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Crème brûlée contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Crème brûlée is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Crème brûlée helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Crème brûlée supports building and repairing tissues.

Builds and repairs tissues in Crème brûlée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crème brûlée supports immune function.

Supports immune function in Crème brûlée is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crème brûlée helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crème brûlée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crème brûlée provides energy.

Provides energy in Crème brûlée can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crème brûlée supports muscle growth and strength.

Supports muscle growth and strength in Crème brûlée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crème brûlée helps in weight management.

Helps in weight management in Crème brûlée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crème brûlée aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crème brûlée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crème brûlée improves skin, hair, and nails.

Improves skin, hair, and nails in Crème brûlée is essential for the health and growth of hair, skin, and nails.

Protein in Crème brûlée regulates blood sugar levels.

Regulates blood sugar levels in Crème brûlée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Crème brûlée supports eye health.

Vitamin A in Crème brûlée is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crème brûlée boosts immune function.

Vitamin A in Crème brûlée helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crème brûlée promotes healthy skin.

Vitamin A in Crème brûlée supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crème brûlée enhances reproductive health.

Vitamin A in Crème brûlée plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crème brûlée reduces the risk of certain cancers.

Vitamin A in Crème brûlée helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crème brûlée promotes healthy development during pregnancy.

Vitamin A in Crème brûlée is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crème brûlée maintains healthy mucous membranes.

Vitamin A in Crème brûlée helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crème brûlée improves wound healing.

Vitamin A in Crème brûlée promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crème brûlée may reduce the risk of macular degeneration.

Vitamin A in Crème brûlée, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Crème brûlée supports red blood cell production

Vitamin B12 in Crème brûlée plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Crème brûlée boosts energy levels

Vitamin B12 in Crème brûlée aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Crème brûlée promotes brain health

Vitamin B12 in Crème brûlée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Crème brûlée aids in DNA synthesis

Vitamin B12 in Crème brûlée is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Crème brûlée improves mood and mental health

Vitamin B12 in Crème brûlée helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Crème brûlée maintains healthy skin, hair, and nails

Vitamin B12 in Crème brûlée contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Crème brûlée prevents birth defects

Vitamin B12 in Crème brûlée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Crème brûlée reduces risk of macular degeneration

Vitamin B12 in Crème brûlée lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Crème brûlée supports cardiovascular health

Vitamin B12 in Crème brûlée helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Crème brûlée boosts the immune system

Vitamin D in Crème brûlée enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Crème brûlée improves muscle function

Vitamin D in Crème brûlée is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Crème brûlée promotes cardiovascular health

Vitamin D in Crème brûlée may help regulate blood pressure and support overall heart health.

Vitamin D in Crème brûlée reduces the risk of certain diseases

Adequate levels of Vitamin D in Crème brûlée are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Crème brûlée supports mental health

Vitamin D in Crème brûlée deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Crème brûlée aids in weight management

Studies suggest Vitamin D in Crème brûlée may help regulate body weight and reduce fat accumulation.

Vitamin D in Crème brûlée improves insulin sensitivity

Vitamin D in Crème brûlée plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Crème brûlée supports prenatal health

Vitamin D in Crème brûlée is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Crème brûlée supports antioxidant protection.

Antioxidant Protection in Crème brûlée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Crème brûlée supports thyroid function.

Thyroid Function in Crème brûlée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Crème brûlée supports immune system health.

Immune System Support in Crème brûlée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Crème brûlée supports heart health.

Heart Health in Crème brûlée helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Crème brûlée supports cancer prevention.

Cancer Prevention in Crème brûlée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Crème brûlée supports cognitive function.

Cognitive Function in Crème brûlée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Crème brûlée supports skin health.

Skin Health in Crème brûlée helps protect the skin from UV damage and supports wound healing.

Selenium in Crème brûlée supports reproductive health.

Reproductive Health in Crème brûlée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Crème brûlée provides anti-inflammatory effects.

Anti-Inflammatory Effects in Crème brûlée helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 687 calories?

The amount of exercise required to burn off 200 gramm Crème brûlée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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