Crème brûlée

Common Food

Total Energy

686.7

kcal

17.48

% from carbs

4.76

% from protein

77.76

% from fats

In 200 g

% daily value


Total Fat

60.3g

92.8%


Saturated

36.6g

183.1%


Trans Fats

1.8g


Polyunsaturated

3.4g


Monounsaturated

16.5g


Cholesterol

443.5mg

147.8%


Sodium, Na

54.4mg

2.4%


Potassium, K

179.1mg

3.8%


Total Carbohydrates

30.5g

11.1%


Sugars

29.9g

59.7%


Alcohol

0.2g


Protein

8.3g

16.5%


Water

99.5g





Ash

1.3g


Sucrose

25.2g


Glucose

0.1g


Fructose

0.1g


Lactose

4.4g




Energy

2871.7kJ



Calcium, Ca

136.7mg


Iron, Fe

0.9mg


Magnesium, Mg

12.3mg


Phosphorus, P

185.5mg


Zinc, Zn

0.9mg



Fluoride, F

4.5UG



Selenium, Se

18.9UG


Vitamin A, IU

2549.2IU


Retinol

695.6UG


Vitamin A, RAE

707.1UG


Carotene, beta

129.3UG


Carotene, alpha

9.7UG


Vitamin E (alpha-tocopherol)

2mg


Vitamin D (D2 + D3), International Units

148.9IU



Vitamin D3 (cholecalciferol)

3.7UG


Vitamin D (D2 + D3)

3.7UG


Cryptoxanthin, beta

8.4UG



Lutein + zeaxanthin

278UG



Tocopherol, gamma

0.7mg



Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

0.9mg


Thiamin

0.1mg


Riboflavin

0.4mg


Niacin

0.1mg


Pantothenic acid

1.5mg


Vitamin B-6

0.1mg


Folate, total

43.1UG


Vitamin B-12

0.7UG


Choline, total

233.5mg



Vitamin K (phylloquinone)

4.9UG



Folate, food

43.1UG


Folate, DFE

43.1UG


Betaine

0.2mg


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.4g


Leucine

0.7g


Lysine

0.5g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.4g


Valine

0.5g


Arginine

0.4g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.7g


Glutamic acid

1.4g


Glycine

0.2g


Proline

0.6g


Serine

0.5g


SFA 4:0

1.1g


SFA 6:0

0.9g


SFA 8:0

0.6g


SFA 10:0

1.3g


SFA 12:0

1.6g


SFA 14:0

5g


SFA 16:0

15.5g


SFA 18:0

5.9g


SFA 20:0

0.1g


MUFA 18:1

14.6g


PUFA 18:2

2.8g


PUFA 18:3

0.2g


PUFA 20:4

0.2g




MUFA 14:1

0.5g


MUFA 16:1

1.2g



MUFA 20:1

0.1g





SFA 15:0

0.5g


SFA 17:0

0.3g



TFA 16:1 t

0.2g


TFA 18:1 t

1.3g



PUFA 18:2 CLAs

0.3g




MUFA 16:1 c

0.8g


MUFA 18:1 c

10.5g


PUFA 18:2 n-6 c,c

1.3g




MUFA 17:1

0.1g


PUFA 20:3

0.1g


Fatty acids, total trans-monoenoic

1.5g


Fatty acids, total trans-polyenoic

0.4g



PUFA 18:3 n-3 c,c,c (ALA)

0.2g



PUFA 20:3 n-6

0.1g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crème brûlée

A typical serving 200 gramm of Crème brûlée (200 grams) contains approximately 686.6749 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crème brûlée depends on the ingredients and preparation method. On average, one serving 200 gramm (200 grams) of Crème brûlée contains approximately 60.3184 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crème brûlée depends on the ingredients exists in it. On average, 200 gramm of Crème brûlée (about 200 grams) contains approximately 8.2559 grams of protein.

On average, 200 gramm (about 200 grams) contains about 29.8656 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 200 gramm (about 200 grams) contains about 30.4755 grams of carbohydrates.

Crème brûlée contains approximately 0 grams of fiber in 200 gramm (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 687 calories?

The amount of exercise required to burn off 200 gramm Crème brûlée

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.