Crème glacée molle vanille et chocolat

Common Food

Total Energy

190.9

kcal

39.96

% from carbs

7.32

% from protein

52.72

% from fats

In 86 g

% daily value


Total Fat

11.2g

17.2%


Saturated

6.4g

32.1%


Polyunsaturated

0.4g


Monounsaturated

3g


Cholesterol

78.3mg

26.1%


Sodium, Na

52.5mg

2.3%


Potassium, K

152.2mg

3.2%


Total Carbohydrates

19.1g

6.9%


Fiber

0.6g

2.2%


Sugars

18.2g

36.4%


Protein

3.5g

7.1%


Water

51.4g


Caffeine

1.7mg




Ash

0.8g


Theobromine

59.3mg


Energy

799.8kJ


Calcium, Ca

112.7mg


Iron, Fe

0.2mg


Magnesium, Mg

10.3mg


Phosphorus, P

99.8mg


Zinc, Zn

0.4mg




Selenium, Se

2.6UG


Vitamin A, IU

506.5IU


Retinol

136.7UG


Vitamin A, RAE

139.3UG


Carotene, beta

25.8UG


Carotene, alpha

4.3UG


Vitamin E (alpha-tocopherol)

0.5mg


Vitamin D (D2 + D3), International Units

24.9IU


Vitamin D3 (cholecalciferol)

0.6UG


Vitamin D (D2 + D3)

0.6UG


Cryptoxanthin, beta

4.3UG



Lutein + zeaxanthin

129.9UG


Vitamin C, total ascorbic acid

0.7mg



Riboflavin

0.2mg


Niacin

0.1mg


Pantothenic acid

0.4mg



Folate, total

7.7UG


Vitamin B-12

0.4UG


Choline, total

22.4mg


Vitamin K (phylloquinone)

0.8UG



Folate, food

7.7UG


Folate, DFE

7.7UG



Threonine

0.1g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.3g


Methionine

0.1g



Phenylalanine

0.2g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.3g


Glutamic acid

0.6g


Glycine

0.1g


Proline

0.3g


Serine

0.2g


SFA 4:0

0.3g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.3g


SFA 14:0

1.1g


SFA 16:0

2.9g


SFA 18:0

1.3g


MUFA 18:1

2.8g


PUFA 18:2

0.2g


PUFA 18:3

0.2g




MUFA 16:1

0.2g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crème glacée molle vanille et chocolat

A typical serving 0.5 tasse of Crème glacée molle vanille et chocolat (86 grams) contains approximately 190.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crème glacée molle vanille et chocolat depends on the ingredients and preparation method. On average, one serving 0.5 tasse (86 grams) of Crème glacée molle vanille et chocolat contains approximately 11.18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crème glacée molle vanille et chocolat depends on the ingredients exists in it. On average, 0.5 tasse of Crème glacée molle vanille et chocolat (about 86 grams) contains approximately 3.526 grams of protein.

On average, 0.5 tasse (about 86 grams) contains about 18.1976 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 tasse (about 86 grams) contains about 19.092 grams of carbohydrates.

Crème glacée molle vanille et chocolat contains approximately 0.602 grams of fiber in 0.5 tasse (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 191 calories?

The amount of exercise required to burn off 0.5 tasse Crème glacée molle vanille et chocolat

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.