Crème glacée congelée

Common Food

7.39

% from protein

39.96

% from carbs

39.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
381.8
% Daily value*

Total Fat 22.4 g
34.4%

Saturated 12.8 g
64.2%

Polyunsaturated 0.8 g

Monounsaturated 6 g

Cholesterol 156.5 mg
52.2%

Sodium, Na 104.9 mg
4.6%

Potassium, K 304.4 mg
6.5%

Total Carbohydrates 38.2 g
13.9%

Fiber 1.2 g
4.3%

Sugars 36.4 g
72.8%

Protein 7.1 g
14.1%

Water 102.9 g

Caffeine 3.4 mg

Vitamin A 1013.1 IU

Retinol 273.5 UG

Vitamin A, RAE 278.6 UG

Carotene, beta 51.6 UG

Carotene, alpha 8.6 UG

Vitamin E 1 mg

Vitamin D 49.9 IU

Vitamin D3 (cholecalciferol) 1.2 UG

Vitamin D (D2 + D3) 1.2 UG

Cryptoxanthin, beta 8.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 259.7 UG

Vitamin C 1.4 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 0.2 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.1 mg

Folate 15.5 UG

Folic acid 0 UG

Folate, food 15.5 UG

Folate, DFE 15.5 UG

Vitamin B-12 0.9 UG

Choline, total 44.7 mg

Vitamin K (phylloquinone) 1.5 UG

Calcium 225.3 mg

Iron 0.4 mg

Magnesium 20.6 mg

Phosphorus, P 199.5 mg

Zinc 0.9 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 5.2 UG

Ash 1.5 g

Theobromine 118.7 mg

Energy 1599.6 kJ

SFA 4:0 0.7 g

SFA 6:0 0.4 g

SFA 8:0 0.2 g

SFA 10:0 0.5 g

SFA 12:0 0.6 g

SFA 14:0 2.1 g

SFA 16:0 5.8 g

SFA 18:0 2.5 g

MUFA 18:1 5.5 g

PUFA 18:2 0.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.6 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 1.3 g

Glycine 0.3 g

Proline 0.6 g

Serine 0.4 g

Crème glacée congelée Nutrients FAQs

Nutrients

What is the calorie content of Crème glacée congelée?

A typical serving 0.5 tasse (86 grams) of Crème glacée congelée contains approximately 191 calories.

You can check the exact calorie content by logging Crème glacée congelée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crème glacée congelée have?

The amount of fat in Crème glacée congelée depends on the ingredients and preparation method. On average, one serving 0.5 tasse (86 grams) of Crème glacée congelée contains approximately 11.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crème glacée congelée have?

The protein content in Crème glacée congelée depends on the ingredients exists in it. On average, 0.5 tasse (86 grams) of Crème glacée congelée contains approximately 3.53 grams of protein.

Know your exact protein requirement and how much protein you get from Crème glacée congelée, Download Nutribit app for healthier you!

How much sugar does a Crème glacée congelée have?

On average, 0.5 tasse (86 grams) contains about 18.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crème glacée congelée.

How Much carbohydrates (carbs) is in Crème glacée congelée?

The amount of carbohydrates (carbs) in Crème glacée congelée depends on its serving size and preparation. On average, 0.5 tasse (86 grams) contains about 19.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crème glacée congelée.

How Much Fiber is in Crème glacée congelée?

Crème glacée congelée contains approximately 0.6 grams of fiber in 0.5 tasse (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crème glacée congelée for healthier you!

What vitamins and minerals are in a Crème glacée congelée?

Vitamins in Crème glacée congelée:

  • Vitamin A:Crème glacée congelée has 506.54 IU of Vitamin A.
  • Vitamin B-12:Crème glacée congelée has 0.43 UG of Vitamin B-12.
  • Vitamin B-6:Crème glacée congelée has 0.0413 mg of Vitamin B-6.
  • Vitamin C:Crème glacée congelée has 0.688 mg of Vitamin C.
  • Vitamin D:Crème glacée congelée has 24.94 IU of Vitamin D.

Crème glacée congelée contains following minerals:

  • Crème glacée congelée has 112.66mg of Calcium.
  • Crème glacée congelée has 52.46mg of Sodium, Na.
  • Crème glacée congelée has 152.22mg of Potassium, K.
  • Crème glacée congelée has 0.1806mg of Iron.

General

Does Crème glacée congelée contain caffeine?

Crème glacée congelée contains approximately 2 mg of caffeine in 0.5 tasse (86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crème glacée congelée contain alcohol?

Crème glacée congelée does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crème glacée congelée?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crème glacée congelée and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crème glacée congelée quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crème glacée congelée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crème glacée congelée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crème glacée congelée for free?

Yes! Since Crème glacée congelée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crème glacée congelée with water tracking feature?

Nutribit automatically calculates the water content of Crème glacée congelée and adds it to your daily hydration log. Simply log Crème glacée congelée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crème glacée congelée as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crème glacée congelée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crème glacée congelée nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crème glacée congelée data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crème glacée congelée

Vitamin B-12 in Crème glacée congelée supports red blood cell production

Vitamin B12 in Crème glacée congelée plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Crème glacée congelée boosts energy levels

Vitamin B12 in Crème glacée congelée aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Crème glacée congelée promotes brain health

Vitamin B12 in Crème glacée congelée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Crème glacée congelée aids in DNA synthesis

Vitamin B12 in Crème glacée congelée is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Crème glacée congelée improves mood and mental health

Vitamin B12 in Crème glacée congelée helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Crème glacée congelée supports bone health

Vitamin B12 in Crème glacée congelée is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Crème glacée congelée maintains healthy skin, hair, and nails

Vitamin B12 in Crème glacée congelée contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Crème glacée congelée prevents birth defects

Vitamin B12 in Crème glacée congelée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Crème glacée congelée reduces risk of macular degeneration

Vitamin B12 in Crème glacée congelée lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Crème glacée congelée supports cardiovascular health

Vitamin B12 in Crème glacée congelée helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 191 calories?

The amount of exercise required to burn off 0.5 tasse Crème glacée congelée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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