Crème glacée sundae
Common Food
6.43
% from protein49.41
% from carbs49.41
% from fatNutrition Facts
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Crème glacée sundae Nutrients FAQs
Nutrients
- Vitamin A:Crème glacée sundae has 597.6257 IU of Vitamin A.
- Vitamin B-12:Crème glacée sundae has 0.5232 UG of Vitamin B-12.
- Vitamin B-6:Crème glacée sundae has 0.0829 mg of Vitamin B-6.
- Vitamin C:Crème glacée sundae has 0.8331 mg of Vitamin C.
- Vitamin D:Crème glacée sundae has 11.5818 IU of Vitamin D.
- Crème glacée sundae has 182.2074mg of Calcium.
- Crème glacée sundae has 131.1881mg of Sodium, Na.
- Crème glacée sundae has 344.6588mg of Potassium, K.
- Crème glacée sundae has 0.7007mg of Iron.
What is the calorie content of Crème glacée sundae?
A typical serving 1 sundae (165 grams) of Crème glacée sundae contains approximately 379 calories.
You can check the exact calorie content by logging Crème glacée sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crème glacée sundae have?
The amount of fat in Crème glacée sundae depends on the ingredients and preparation method. On average, one serving 1 sundae (165 grams) of Crème glacée sundae contains approximately 18.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crème glacée sundae have?
The protein content in Crème glacée sundae depends on the ingredients exists in it. On average, 1 sundae (165 grams) of Crème glacée sundae contains approximately 6.14 grams of protein.
Know your exact protein requirement and how much protein you get from Crème glacée sundae, Download Nutribit app for healthier you!
How much sugar does a Crème glacée sundae have?
On average, 1 sundae (165 grams) contains about 39.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crème glacée sundae.
How Much carbohydrates (carbs) is in Crème glacée sundae?
The amount of carbohydrates (carbs) in Crème glacée sundae depends on its serving size and preparation. On average, 1 sundae (165 grams) contains about 47.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crème glacée sundae.
How Much Fiber is in Crème glacée sundae?
Crème glacée sundae contains approximately 1.87 grams of fiber in 1 sundae (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crème glacée sundae for healthier you!
What vitamins and minerals are in a Crème glacée sundae?
Vitamins in Crème glacée sundae:
Crème glacée sundae contains following minerals:
General
Does Crème glacée sundae contain caffeine?
Crème glacée sundae contains approximately 1 mg of caffeine in 1 sundae (165 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Crème glacée sundae contain alcohol?
Crème glacée sundae does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crème glacée sundae?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crème glacée sundae and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crème glacée sundae quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crème glacée sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crème glacée sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crème glacée sundae for free?
Yes! Since Crème glacée sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crème glacée sundae with water tracking feature?
Nutribit automatically calculates the water content of Crème glacée sundae and adds it to your daily hydration log. Simply log Crème glacée sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crème glacée sundae as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crème glacée sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crème glacée sundae nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crème glacée sundae data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crème glacée sundae
Total Carbohydrates in Crème glacée sundae provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crème glacée sundae are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crème glacée sundae supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crème glacée sundae aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crème glacée sundae helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crème glacée sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crème glacée sundae helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crème glacée sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crème glacée sundae aids weight management by helping you feel full longer.
Fiber-rich carbs from Crème glacée sundae help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crème glacée sundae enhances brain function and helps improve memory and focus.
Glucose from Crème glacée sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crème glacée sundae boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crème glacée sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crème glacée sundae promotes gut health by feeding beneficial gut bacteria.
Fiber in Crème glacée sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crème glacée sundae improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crème glacée sundae support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crème glacée sundae helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crème glacée sundae, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Crème glacée sundae supports red blood cell production
Vitamin B12 in Crème glacée sundae plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Crème glacée sundae boosts energy levels
Vitamin B12 in Crème glacée sundae aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Crème glacée sundae promotes brain health
Vitamin B12 in Crème glacée sundae supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Crème glacée sundae aids in DNA synthesis
Vitamin B12 in Crème glacée sundae is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Crème glacée sundae improves mood and mental health
Vitamin B12 in Crème glacée sundae helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Crème glacée sundae supports bone health
Vitamin B12 in Crème glacée sundae is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Crème glacée sundae maintains healthy skin, hair, and nails
Vitamin B12 in Crème glacée sundae contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Crème glacée sundae prevents birth defects
Vitamin B12 in Crème glacée sundae during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Crème glacée sundae reduces risk of macular degeneration
Vitamin B12 in Crème glacée sundae lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Crème glacée sundae supports cardiovascular health
Vitamin B12 in Crème glacée sundae helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Crème glacée sundae supports bone health.
Calcium in Crème glacée sundae is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crème glacée sundae supports muscle function.
Calcium in Crème glacée sundae plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crème glacée sundae supports heart health.
Calcium in Crème glacée sundae helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crème glacée sundae supports nerve transmission.
Calcium in Crème glacée sundae is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crème glacée sundae supports blood clotting.
Calcium in Crème glacée sundae is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crème glacée sundae supports hormonal secretion.
Calcium in Crème glacée sundae regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crème glacée sundae supports weight management.
Calcium in Crème glacée sundae may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crème glacée sundae supports dental health.
Calcium in Crème glacée sundae strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crème glacée sundae supports blood pressure regulation.
Calcium in Crème glacée sundae, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 379 calories?
The amount of exercise required to burn off 1 sundae Crème glacée sundae
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.