Crème glacée extensible
Common Food
Total Energy
243.7
kcal
% from carbs
% from protein
% from fats
In 135 g
% daily value
Total Fat
13.3g
20.5%
Saturated
8.5g
42.4%
Trans Fats
0.3g
Polyunsaturated
0.6g
Monounsaturated
3.4g
Cholesterol
39.8mg
13.3%
Sodium, Na
49.2mg
2.1%
Potassium, K
203.3mg
4.3%
Total Carbohydrates
27.5g
10%
Fiber
0.2g
0.7%
Sugars
22.2g
44.4%
Protein
4.5g
8.9%
Water
88.9g
Ash
0.9g
Sucrose
17.7g
Lactose
0.8g
Energy
1018.7kJ
Calcium, Ca
130.6mg
Iron, Fe
0.4mg
Magnesium, Mg
15.1mg
Phosphorus, P
115.6mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Fluoride, F
0.8UG
Manganese, Mn
0.1mg
Selenium, Se
4.5UG
Vitamin A, IU
563.4IU
Retinol
156.4UG
Vitamin A, RAE
158.9UG
Carotene, beta
25.3UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
59.5IU
Vitamin D3 (cholecalciferol)
1.5UG
Vitamin D (D2 + D3)
1.5UG
Lutein + zeaxanthin
1.3UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
1.2mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
0.7mg
Pantothenic acid
0.4mg
Vitamin B-6
0.1mg
Folate, total
14.7UG
Vitamin B-12
0.1UG
Choline, total
18.6mg
Vitamin K (phylloquinone)
1.1UG
Folic acid
10.8UG
Folate, food
3.9UG
Folate, DFE
22.3UG
Betaine
4.9mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.3g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.9g
Glycine
0.1g
Proline
0.5g
Serine
0.2g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.2g
SFA 10:0
0.5g
SFA 12:0
0.4g
SFA 14:0
1.2g
SFA 16:0
3.3g
SFA 18:0
1.3g
MUFA 18:1
3g
PUFA 18:2
0.5g
PUFA 18:3
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.2g
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.2g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.9g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.3g
Fatty acids, total trans-polyenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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