Cuisse de poulet grillée

Common Food

54.3

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cuisse, avec la peau
Amount per serving
Calories
474.7
% Daily value*

Total Fat 23.2 g
35.7%

Saturated 6.3 g
31.6%

Trans Fats 0.1 g

Polyunsaturated 4.8 g

Monounsaturated 9.2 g

Cholesterol 327.7 mg
109.2%

Sodium, Na 252.8 mg
11%

Potassium, K 681.1 mg
14.5%

Protein 62 g
124%

Water 172.2 g

Vitamin A 175.4 IU

Retinol 51.6 UG

Vitamin A, RAE 51.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 10.3 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.5 mg

Niacin 15.6 mg

Pantothenic acid 3.1 mg

Vitamin B-6 1.1 mg

Folate 12.9 UG

Folic acid 0 UG

Folate, food 12.9 UG

Folate, DFE 12.9 UG

Vitamin B-12 1 UG

Choline, total 180.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 10.1 UG

Calcium 31 mg

Iron 2.8 mg

Magnesium 59.3 mg

Phosphorus, P 521.2 mg

Zinc 5.3 mg

Copper 0.2 mg

Manganese, Mn 0.1 mg

Selenium 66.3 UG

Ash 2.6 g

Theobromine 0 mg

Energy 1984 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 4.7 g

SFA 18:0 1.3 g

SFA 20:0 0 g

MUFA 18:1 7.6 g

PUFA 18:2 4.1 g

PUFA 18:3 0.2 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.9 g

MUFA 18:1 c 5.2 g

PUFA 18:2 n-6 c,c 2.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 18.6 mg

Tryptophan 0.7 g

Threonine 2.9 g

Isoleucine 3 g

Leucine 5.2 g

Lysine 5.7 g

Methionine 1.7 g

Cystine 0.7 g

Phenylalanine 2.5 g

Tyrosine 2.3 g

Valine 3 g

Arginine 4.3 g

Histidine 1.8 g

Alanine 3.7 g

Aspartic acid 6 g

Glutamic acid 10 g

Glycine 3.1 g

Proline 2.6 g

Serine 2.5 g

Cuisse de poulet grillée Nutrients FAQs

Nutrients

What is the calorie content of Cuisse de poulet grillée?

A typical serving 1 cuisse, avec la peau (258 grams) of Cuisse de poulet grillée contains approximately 475 calories.

You can check the exact calorie content by logging Cuisse de poulet grillée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuisse de poulet grillée have?

The amount of fat in Cuisse de poulet grillée depends on the ingredients and preparation method. On average, one serving 1 cuisse, avec la peau (258 grams) of Cuisse de poulet grillée contains approximately 23.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cuisse de poulet grillée have?

The protein content in Cuisse de poulet grillée depends on the ingredients exists in it. On average, 1 cuisse, avec la peau (258 grams) of Cuisse de poulet grillée contains approximately 62 grams of protein.

Know your exact protein requirement and how much protein you get from Cuisse de poulet grillée, Download Nutribit app for healthier you!

How much sugar does a Cuisse de poulet grillée have?

On average, 1 cuisse, avec la peau (258 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuisse de poulet grillée.

How Much carbohydrates (carbs) is in Cuisse de poulet grillée?

The amount of carbohydrates (carbs) in Cuisse de poulet grillée depends on its serving size and preparation. On average, 1 cuisse, avec la peau (258 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cuisse de poulet grillée.

How Much Fiber is in Cuisse de poulet grillée?

Cuisse de poulet grillée contains approximately 0 grams of fiber in 1 cuisse, avec la peau (258 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cuisse de poulet grillée for healthier you!

What vitamins and minerals are in a Cuisse de poulet grillée?

Vitamins in Cuisse de poulet grillée:

  • Vitamin A:Cuisse de poulet grillée has 175.44 IU of Vitamin A.
  • Vitamin B-12:Cuisse de poulet grillée has 0.9804 UG of Vitamin B-12.
  • Vitamin B-6:Cuisse de poulet grillée has 1.0655 mg of Vitamin B-6.
  • Vitamin D:Cuisse de poulet grillée has 10.32 IU of Vitamin D.

Cuisse de poulet grillée contains following minerals:

  • Cuisse de poulet grillée has 30.96mg of Calcium.
  • Cuisse de poulet grillée has 252.84mg of Sodium, Na.
  • Cuisse de poulet grillée has 681.12mg of Potassium, K.
  • Cuisse de poulet grillée has 2.8122mg of Iron.

General

Does Cuisse de poulet grillée contain caffeine?

Cuisse de poulet grillée does not contain any caffeine.

Does Cuisse de poulet grillée contain alcohol?

Cuisse de poulet grillée does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cuisse de poulet grillée?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuisse de poulet grillée and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuisse de poulet grillée quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuisse de poulet grillée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuisse de poulet grillée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuisse de poulet grillée for free?

Yes absolutely, Since Cuisse de poulet grillée does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuisse de poulet grillée with water tracking feature?

Cuisse de poulet grillée does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cuisse de poulet grillée as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuisse de poulet grillée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuisse de poulet grillée nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuisse de poulet grillée data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cuisse de poulet grillée

Protein and Vitamin B-12 in Cuisse de poulet grillée supports bone health.

  • Protein in Cuisse de poulet grillée plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Cuisse de poulet grillée is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Cuisse de poulet grillée supports building and repairing tissues.

Builds and repairs tissues in Cuisse de poulet grillée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cuisse de poulet grillée supports immune function.

Supports immune function in Cuisse de poulet grillée is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cuisse de poulet grillée helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cuisse de poulet grillée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cuisse de poulet grillée provides energy.

Provides energy in Cuisse de poulet grillée can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cuisse de poulet grillée supports muscle growth and strength.

Supports muscle growth and strength in Cuisse de poulet grillée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cuisse de poulet grillée helps in weight management.

Helps in weight management in Cuisse de poulet grillée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cuisse de poulet grillée aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cuisse de poulet grillée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cuisse de poulet grillée improves skin, hair, and nails.

Improves skin, hair, and nails in Cuisse de poulet grillée is essential for the health and growth of hair, skin, and nails.

Protein in Cuisse de poulet grillée regulates blood sugar levels.

Regulates blood sugar levels in Cuisse de poulet grillée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Cuisse de poulet grillée supports brain health

{{vitamin}} in Cuisse de poulet grillée supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Cuisse de poulet grillée boosts immune function

{{vitamin}} in Cuisse de poulet grillée boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Cuisse de poulet grillée promotes red blood cell production

{{vitamin}} in Cuisse de poulet grillée promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Cuisse de poulet grillée reduces symptoms of PMS

{{vitamin}} in Cuisse de poulet grillée reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cuisse de poulet grillée supports heart health

{{vitamin}} in Cuisse de poulet grillée supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Cuisse de poulet grillée aids in protein metabolism

{{vitamin}} in Cuisse de poulet grillée aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Cuisse de poulet grillée improves mood and reduces depression

{{vitamin}} in Cuisse de poulet grillée improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cuisse de poulet grillée supports healthy pregnancy

{{vitamin}} in Cuisse de poulet grillée supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cuisse de poulet grillée helps prevent anemia

{{vitamin}} in Cuisse de poulet grillée helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cuisse de poulet grillée reduces nausea during pregnancy

{{vitamin}} in Cuisse de poulet grillée reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Cuisse de poulet grillée supports red blood cell production

Vitamin B12 in Cuisse de poulet grillée plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cuisse de poulet grillée boosts energy levels

Vitamin B12 in Cuisse de poulet grillée aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cuisse de poulet grillée promotes brain health

Vitamin B12 in Cuisse de poulet grillée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cuisse de poulet grillée aids in DNA synthesis

Vitamin B12 in Cuisse de poulet grillée is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cuisse de poulet grillée improves mood and mental health

Vitamin B12 in Cuisse de poulet grillée helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cuisse de poulet grillée maintains healthy skin, hair, and nails

Vitamin B12 in Cuisse de poulet grillée contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cuisse de poulet grillée prevents birth defects

Vitamin B12 in Cuisse de poulet grillée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cuisse de poulet grillée reduces risk of macular degeneration

Vitamin B12 in Cuisse de poulet grillée lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cuisse de poulet grillée supports cardiovascular health

Vitamin B12 in Cuisse de poulet grillée helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Cuisse de poulet grillée supports antioxidant protection.

Antioxidant Protection in Cuisse de poulet grillée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cuisse de poulet grillée supports thyroid function.

Thyroid Function in Cuisse de poulet grillée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cuisse de poulet grillée supports immune system health.

Immune System Support in Cuisse de poulet grillée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cuisse de poulet grillée supports heart health.

Heart Health in Cuisse de poulet grillée helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Cuisse de poulet grillée supports cancer prevention.

Cancer Prevention in Cuisse de poulet grillée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cuisse de poulet grillée supports cognitive function.

Cognitive Function in Cuisse de poulet grillée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cuisse de poulet grillée supports skin health.

Skin Health in Cuisse de poulet grillée helps protect the skin from UV damage and supports wound healing.

Selenium in Cuisse de poulet grillée supports reproductive health.

Reproductive Health in Cuisse de poulet grillée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cuisse de poulet grillée provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cuisse de poulet grillée helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Cuisse de poulet grillée boosts immune system

Boosts Immune System in Cuisse de poulet grillée is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cuisse de poulet grillée promotes wound healing

Promotes Wound Healing in Cuisse de poulet grillée plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cuisse de poulet grillée supports growth and development

Supports Growth and Development in Cuisse de poulet grillée is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cuisse de poulet grillée improves skin health

Improves Skin Health in Cuisse de poulet grillée helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cuisse de poulet grillée enhances brain function

Enhances Brain Function in Cuisse de poulet grillée is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cuisse de poulet grillée regulates hormonal balance

Regulates Hormonal Balance in Cuisse de poulet grillée helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cuisse de poulet grillée supports healthy vision

Supports Healthy Vision in Cuisse de poulet grillée is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cuisse de poulet grillée improves digestive health

Improves Digestive Health in Cuisse de poulet grillée supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cuisse de poulet grillée maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cuisse de poulet grillée plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cuisse de poulet grillée reduces inflammation

Reduces Inflammation in Cuisse de poulet grillée has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 475 calories?

The amount of exercise required to burn off 1 cuisse, avec la peau Cuisse de poulet grillée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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