Cuisse de poulet rôtie

Common Food

42.96

% from protein

0.17

% from carbs

0.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
278.2
% Daily value*

Total Fat 18 g
27.6%

Saturated 5.4 g
26.9%

Trans Fats 0.1 g

Polyunsaturated 4.3 g

Monounsaturated 8.3 g

Cholesterol 166.4 mg
55.5%

Sodium, Na 226.2 mg
9.8%

Potassium, K 330.2 mg
7%

Total Carbohydrates 0.1 g
0%

Protein 30.5 g
61%

Water 81.4 g

Vitamin A 72.8 IU

Retinol 22.1 UG

Vitamin A, RAE 22.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 18.2 IU

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 96.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 7.7 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.5 mg

Folate 5.2 UG

Folic acid 0 UG

Folate, food 5.2 UG

Folate, DFE 5.2 UG

Vitamin B-12 0.5 UG

Choline, total 121.7 mg

Vitamin K 17 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 14.3 mg

Iron 1.3 mg

Magnesium 29.9 mg

Phosphorus, P 256.1 mg

Zinc 2.4 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 40.4 UG

Ash 1.5 g

Theobromine 0 mg

Energy 1164.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 4.1 g

SFA 18:0 1 g

SFA 20:0 0 g

MUFA 18:1 6.9 g

PUFA 18:2 3.8 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 19.9 mg

Tryptophan 0.3 g

Threonine 1.2 g

Isoleucine 1.2 g

Leucine 2.1 g

Lysine 2.4 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 1 g

Tyrosine 0.9 g

Valine 1.2 g

Arginine 1.7 g

Histidine 0.7 g

Alanine 1.5 g

Aspartic acid 2.5 g

Glutamic acid 4.1 g

Glycine 1.1 g

Proline 1 g

Serine 1 g

Cuisse de poulet rôtie Nutrients FAQs

Nutrients

What is the calorie content of Cuisse de poulet rôtie?

A typical serving 1 haut de cuisse avec la peau (130 grams) of Cuisse de poulet rôtie contains approximately 278 calories.

You can check the exact calorie content by logging Cuisse de poulet rôtie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuisse de poulet rôtie have?

The amount of fat in Cuisse de poulet rôtie depends on the ingredients and preparation method. On average, one serving 1 haut de cuisse avec la peau (130 grams) of Cuisse de poulet rôtie contains approximately 17.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cuisse de poulet rôtie have?

The protein content in Cuisse de poulet rôtie depends on the ingredients exists in it. On average, 1 haut de cuisse avec la peau (130 grams) of Cuisse de poulet rôtie contains approximately 30.51 grams of protein.

Know your exact protein requirement and how much protein you get from Cuisse de poulet rôtie, Download Nutribit app for healthier you!

How much sugar does a Cuisse de poulet rôtie have?

On average, 1 haut de cuisse avec la peau (130 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuisse de poulet rôtie.

How Much carbohydrates (carbs) is in Cuisse de poulet rôtie?

The amount of carbohydrates (carbs) in Cuisse de poulet rôtie depends on its serving size and preparation. On average, 1 haut de cuisse avec la peau (130 grams) contains about 0.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cuisse de poulet rôtie.

How Much Fiber is in Cuisse de poulet rôtie?

Cuisse de poulet rôtie contains approximately 0 grams of fiber in 1 haut de cuisse avec la peau (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cuisse de poulet rôtie for healthier you!

What vitamins and minerals are in a Cuisse de poulet rôtie?

Vitamins in Cuisse de poulet rôtie:

  • Vitamin A:Cuisse de poulet rôtie has 72.8 IU of Vitamin A.
  • Vitamin B-12:Cuisse de poulet rôtie has 0.533 UG of Vitamin B-12.
  • Vitamin B-6:Cuisse de poulet rôtie has 0.5122 mg of Vitamin B-6.
  • Vitamin D:Cuisse de poulet rôtie has 18.2 IU of Vitamin D.
  • Vitamin K:Cuisse de poulet rôtie has 17.03 UG of Vitamin K.

Cuisse de poulet rôtie contains following minerals:

  • Cuisse de poulet rôtie has 14.3mg of Calcium.
  • Cuisse de poulet rôtie has 226.2mg of Sodium, Na.
  • Cuisse de poulet rôtie has 330.2mg of Potassium, K.
  • Cuisse de poulet rôtie has 1.326mg of Iron.

General

Does Cuisse de poulet rôtie contain caffeine?

Cuisse de poulet rôtie does not contain any caffeine.

Does Cuisse de poulet rôtie contain alcohol?

Cuisse de poulet rôtie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cuisse de poulet rôtie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuisse de poulet rôtie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuisse de poulet rôtie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuisse de poulet rôtie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuisse de poulet rôtie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuisse de poulet rôtie for free?

Yes absolutely, Since Cuisse de poulet rôtie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuisse de poulet rôtie with water tracking feature?

Cuisse de poulet rôtie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cuisse de poulet rôtie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuisse de poulet rôtie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuisse de poulet rôtie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuisse de poulet rôtie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cuisse de poulet rôtie

Protein and Vitamin B-12 in Cuisse de poulet rôtie supports bone health.

  • Protein in Cuisse de poulet rôtie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Cuisse de poulet rôtie is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Cuisse de poulet rôtie supports building and repairing tissues.

Builds and repairs tissues in Cuisse de poulet rôtie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cuisse de poulet rôtie supports immune function.

Supports immune function in Cuisse de poulet rôtie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cuisse de poulet rôtie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cuisse de poulet rôtie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cuisse de poulet rôtie provides energy.

Provides energy in Cuisse de poulet rôtie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cuisse de poulet rôtie supports muscle growth and strength.

Supports muscle growth and strength in Cuisse de poulet rôtie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cuisse de poulet rôtie helps in weight management.

Helps in weight management in Cuisse de poulet rôtie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cuisse de poulet rôtie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cuisse de poulet rôtie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cuisse de poulet rôtie improves skin, hair, and nails.

Improves skin, hair, and nails in Cuisse de poulet rôtie is essential for the health and growth of hair, skin, and nails.

Protein in Cuisse de poulet rôtie regulates blood sugar levels.

Regulates blood sugar levels in Cuisse de poulet rôtie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Cuisse de poulet rôtie supports brain health

{{vitamin}} in Cuisse de poulet rôtie supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Cuisse de poulet rôtie boosts immune function

{{vitamin}} in Cuisse de poulet rôtie boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Cuisse de poulet rôtie promotes red blood cell production

{{vitamin}} in Cuisse de poulet rôtie promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Cuisse de poulet rôtie reduces symptoms of PMS

{{vitamin}} in Cuisse de poulet rôtie reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cuisse de poulet rôtie supports heart health

{{vitamin}} in Cuisse de poulet rôtie supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Cuisse de poulet rôtie aids in protein metabolism

{{vitamin}} in Cuisse de poulet rôtie aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Cuisse de poulet rôtie improves mood and reduces depression

{{vitamin}} in Cuisse de poulet rôtie improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cuisse de poulet rôtie supports healthy pregnancy

{{vitamin}} in Cuisse de poulet rôtie supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cuisse de poulet rôtie helps prevent anemia

{{vitamin}} in Cuisse de poulet rôtie helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cuisse de poulet rôtie reduces nausea during pregnancy

{{vitamin}} in Cuisse de poulet rôtie reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Cuisse de poulet rôtie supports red blood cell production

Vitamin B12 in Cuisse de poulet rôtie plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cuisse de poulet rôtie boosts energy levels

Vitamin B12 in Cuisse de poulet rôtie aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cuisse de poulet rôtie promotes brain health

Vitamin B12 in Cuisse de poulet rôtie supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cuisse de poulet rôtie aids in DNA synthesis

Vitamin B12 in Cuisse de poulet rôtie is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cuisse de poulet rôtie improves mood and mental health

Vitamin B12 in Cuisse de poulet rôtie helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cuisse de poulet rôtie maintains healthy skin, hair, and nails

Vitamin B12 in Cuisse de poulet rôtie contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cuisse de poulet rôtie prevents birth defects

Vitamin B12 in Cuisse de poulet rôtie during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cuisse de poulet rôtie reduces risk of macular degeneration

Vitamin B12 in Cuisse de poulet rôtie lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cuisse de poulet rôtie supports cardiovascular health

Vitamin B12 in Cuisse de poulet rôtie helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Cuisse de poulet rôtie supports antioxidant protection.

Antioxidant Protection in Cuisse de poulet rôtie helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cuisse de poulet rôtie supports thyroid function.

Thyroid Function in Cuisse de poulet rôtie helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cuisse de poulet rôtie supports immune system health.

Immune System Support in Cuisse de poulet rôtie enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cuisse de poulet rôtie supports heart health.

Heart Health in Cuisse de poulet rôtie helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Cuisse de poulet rôtie supports cancer prevention.

Cancer Prevention in Cuisse de poulet rôtie helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cuisse de poulet rôtie supports cognitive function.

Cognitive Function in Cuisse de poulet rôtie may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cuisse de poulet rôtie supports skin health.

Skin Health in Cuisse de poulet rôtie helps protect the skin from UV damage and supports wound healing.

Selenium in Cuisse de poulet rôtie supports reproductive health.

Reproductive Health in Cuisse de poulet rôtie regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cuisse de poulet rôtie provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cuisse de poulet rôtie helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Cuisse de poulet rôtie boosts immune system

Boosts Immune System in Cuisse de poulet rôtie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cuisse de poulet rôtie promotes wound healing

Promotes Wound Healing in Cuisse de poulet rôtie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cuisse de poulet rôtie supports growth and development

Supports Growth and Development in Cuisse de poulet rôtie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cuisse de poulet rôtie improves skin health

Improves Skin Health in Cuisse de poulet rôtie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cuisse de poulet rôtie enhances brain function

Enhances Brain Function in Cuisse de poulet rôtie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cuisse de poulet rôtie regulates hormonal balance

Regulates Hormonal Balance in Cuisse de poulet rôtie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cuisse de poulet rôtie supports healthy vision

Supports Healthy Vision in Cuisse de poulet rôtie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cuisse de poulet rôtie improves digestive health

Improves Digestive Health in Cuisse de poulet rôtie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cuisse de poulet rôtie maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cuisse de poulet rôtie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cuisse de poulet rôtie reduces inflammation

Reduces Inflammation in Cuisse de poulet rôtie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 278 calories?

The amount of exercise required to burn off 1 haut de cuisse avec la peau Cuisse de poulet rôtie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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