Cullen skink écossaise

Common Food

20.59

% from protein

17.24

% from carbs

17.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.8 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 2.9 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cullen skink écossaise Nutrients FAQs

Nutrients

What is the calorie content of Cullen skink écossaise?

A typical serving 248.18 gramme (248.18 grams) of Cullen skink écossaise contains approximately 278 calories.

You can check the exact calorie content by logging Cullen skink écossaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cullen skink écossaise have?

The amount of fat in Cullen skink écossaise depends on the ingredients and preparation method. On average, one serving 248.18 gramme (248.18 grams) of Cullen skink écossaise contains approximately 18.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cullen skink écossaise have?

The protein content in Cullen skink écossaise depends on the ingredients exists in it. On average, 248.18 gramme (248.18 grams) of Cullen skink écossaise contains approximately 13.59 grams of protein.

Know your exact protein requirement and how much protein you get from Cullen skink écossaise, Download Nutribit app for healthier you!

How much sugar does a Cullen skink écossaise have?

On average, 248.18 gramme (248.18 grams) contains about 3.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cullen skink écossaise.

How Much carbohydrates (carbs) is in Cullen skink écossaise?

The amount of carbohydrates (carbs) in Cullen skink écossaise depends on its serving size and preparation. On average, 248.18 gramme (248.18 grams) contains about 11.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cullen skink écossaise.

How Much Fiber is in Cullen skink écossaise?

Cullen skink écossaise contains approximately 1.05 grams of fiber in 248.18 gramme (248.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cullen skink écossaise for healthier you!

What vitamins and minerals are in a Cullen skink écossaise?

Vitamins in Cullen skink écossaise:

  • Vitamin A:Cullen skink écossaise has 729.5915 IU of Vitamin A.
  • Vitamin B-12:Cullen skink écossaise has 0.8053 UG of Vitamin B-12.
  • Vitamin B-6:Cullen skink écossaise has 0.3466 mg of Vitamin B-6.
  • Vitamin C:Cullen skink écossaise has 5.0184 mg of Vitamin C.
  • Vitamin D:Cullen skink écossaise has 15.7033 IU of Vitamin D.

Cullen skink écossaise contains following minerals:

  • Cullen skink écossaise has 92.2106mg of Calcium.
  • Cullen skink écossaise has 453.3395mg of Sodium, Na.
  • Cullen skink écossaise has 447.6186mg of Potassium, K.
  • Cullen skink écossaise has 1.334mg of Iron.

General

Does Cullen skink écossaise contain caffeine?

Cullen skink écossaise does not contain any caffeine.

Does Cullen skink écossaise contain alcohol?

Cullen skink écossaise contains approximately 2g of alcohol in 248.18 gramme (248.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cullen skink écossaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cullen skink écossaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cullen skink écossaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cullen skink écossaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cullen skink écossaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cullen skink écossaise for free?

Yes! Since Cullen skink écossaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cullen skink écossaise with water tracking feature?

Nutribit automatically calculates the water content of Cullen skink écossaise and adds it to your daily hydration log. Simply log Cullen skink écossaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cullen skink écossaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cullen skink écossaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cullen skink écossaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cullen skink écossaise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cullen skink écossaise

Protein and Vitamin B-12 in Cullen skink écossaise supports bone health.

  • Protein in Cullen skink écossaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Cullen skink écossaise is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Cullen skink écossaise supports building and repairing tissues.

Builds and repairs tissues in Cullen skink écossaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cullen skink écossaise supports immune function.

Supports immune function in Cullen skink écossaise is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cullen skink écossaise helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cullen skink écossaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cullen skink écossaise provides energy.

Provides energy in Cullen skink écossaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cullen skink écossaise supports muscle growth and strength.

Supports muscle growth and strength in Cullen skink écossaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cullen skink écossaise helps in weight management.

Helps in weight management in Cullen skink écossaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cullen skink écossaise aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cullen skink écossaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cullen skink écossaise improves skin, hair, and nails.

Improves skin, hair, and nails in Cullen skink écossaise is essential for the health and growth of hair, skin, and nails.

Protein in Cullen skink écossaise regulates blood sugar levels.

Regulates blood sugar levels in Cullen skink écossaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Cullen skink écossaise supports brain health

{{vitamin}} in Cullen skink écossaise supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Cullen skink écossaise boosts immune function

{{vitamin}} in Cullen skink écossaise boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Cullen skink écossaise promotes red blood cell production

{{vitamin}} in Cullen skink écossaise promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Cullen skink écossaise reduces symptoms of PMS

{{vitamin}} in Cullen skink écossaise reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cullen skink écossaise supports heart health

{{vitamin}} in Cullen skink écossaise supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Cullen skink écossaise aids in protein metabolism

{{vitamin}} in Cullen skink écossaise aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Cullen skink écossaise improves mood and reduces depression

{{vitamin}} in Cullen skink écossaise improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cullen skink écossaise supports healthy pregnancy

{{vitamin}} in Cullen skink écossaise supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cullen skink écossaise helps prevent anemia

{{vitamin}} in Cullen skink écossaise helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cullen skink écossaise reduces nausea during pregnancy

{{vitamin}} in Cullen skink écossaise reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Cullen skink écossaise supports red blood cell production

Vitamin B12 in Cullen skink écossaise plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cullen skink écossaise boosts energy levels

Vitamin B12 in Cullen skink écossaise aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cullen skink écossaise promotes brain health

Vitamin B12 in Cullen skink écossaise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cullen skink écossaise aids in DNA synthesis

Vitamin B12 in Cullen skink écossaise is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cullen skink écossaise improves mood and mental health

Vitamin B12 in Cullen skink écossaise helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cullen skink écossaise maintains healthy skin, hair, and nails

Vitamin B12 in Cullen skink écossaise contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cullen skink écossaise prevents birth defects

Vitamin B12 in Cullen skink écossaise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cullen skink écossaise reduces risk of macular degeneration

Vitamin B12 in Cullen skink écossaise lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cullen skink écossaise supports cardiovascular health

Vitamin B12 in Cullen skink écossaise helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Cullen skink écossaise supports antioxidant protection.

Antioxidant Protection in Cullen skink écossaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cullen skink écossaise supports thyroid function.

Thyroid Function in Cullen skink écossaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cullen skink écossaise supports immune system health.

Immune System Support in Cullen skink écossaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cullen skink écossaise supports heart health.

Heart Health in Cullen skink écossaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Cullen skink écossaise supports cancer prevention.

Cancer Prevention in Cullen skink écossaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cullen skink écossaise supports cognitive function.

Cognitive Function in Cullen skink écossaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cullen skink écossaise supports skin health.

Skin Health in Cullen skink écossaise helps protect the skin from UV damage and supports wound healing.

Selenium in Cullen skink écossaise supports reproductive health.

Reproductive Health in Cullen skink écossaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cullen skink écossaise provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cullen skink écossaise helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Cullen skink écossaise supports fluid balance.

Maintains Fluid Balance in Cullen skink écossaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cullen skink écossaise supports nerve function.

Supports Nerve Function in Cullen skink écossaise helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cullen skink écossaise helps regulate blood pressure.

Regulates Blood Pressure in Cullen skink écossaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cullen skink écossaise supports muscle function.

Aids Muscle Function in Cullen skink écossaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cullen skink écossaise aids nutrient absorption.

Improves Nutrient Absorption in Cullen skink écossaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cullen skink écossaise helps balance pH levels.

Balances pH Levels in Cullen skink écossaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cullen skink écossaise supports bone health.

Supports Bone Health in Cullen skink écossaise helps retain calcium and prevent the loss of bone density over time.

How to burn 278 calories?

The amount of exercise required to burn off 248.18 gramme Cullen skink écossaise

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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