Crêpe écossaise

Common Food

12.15

% from protein

77.24

% from carbs

77.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 0.4 mg
0%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.3%

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 1.6 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.2 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Crêpe écossaise Nutrients FAQs

Nutrients

What is the calorie content of Crêpe écossaise?

A typical serving 53.75 gramme (53.75 grams) of Crêpe écossaise contains approximately 115 calories.

You can check the exact calorie content by logging Crêpe écossaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crêpe écossaise have?

The amount of fat in Crêpe écossaise depends on the ingredients and preparation method. On average, one serving 53.75 gramme (53.75 grams) of Crêpe écossaise contains approximately 1.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crêpe écossaise have?

The protein content in Crêpe écossaise depends on the ingredients exists in it. On average, 53.75 gramme (53.75 grams) of Crêpe écossaise contains approximately 3.48 grams of protein.

Know your exact protein requirement and how much protein you get from Crêpe écossaise, Download Nutribit app for healthier you!

How much sugar does a Crêpe écossaise have?

On average, 53.75 gramme (53.75 grams) contains about 8.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crêpe écossaise.

How Much carbohydrates (carbs) is in Crêpe écossaise?

The amount of carbohydrates (carbs) in Crêpe écossaise depends on its serving size and preparation. On average, 53.75 gramme (53.75 grams) contains about 22.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crêpe écossaise.

How Much Fiber is in Crêpe écossaise?

Crêpe écossaise contains approximately 0.45 grams of fiber in 53.75 gramme (53.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crêpe écossaise for healthier you!

What vitamins and minerals are in a Crêpe écossaise?

Vitamins in Crêpe écossaise:

  • Vitamin A:Crêpe écossaise has 86.65 IU of Vitamin A.
  • Vitamin B-12:Crêpe écossaise has 0.1518 UG of Vitamin B-12.
  • Vitamin B-6:Crêpe écossaise has 0.0307 mg of Vitamin B-6.
  • Vitamin C:Crêpe écossaise has 0.2042 mg of Vitamin C.
  • Vitamin D:Crêpe écossaise has 15 IU of Vitamin D.

Crêpe écossaise contains following minerals:

  • Crêpe écossaise has 33.3833mg of Calcium.
  • Crêpe écossaise has 22.8667mg of Sodium, Na.
  • Crêpe écossaise has 62.575mg of Potassium, K.
  • Crêpe écossaise has 0.9335mg of Iron.

General

Does Crêpe écossaise contain caffeine?

Crêpe écossaise does not contain any caffeine.

Does Crêpe écossaise contain alcohol?

Crêpe écossaise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crêpe écossaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crêpe écossaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crêpe écossaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crêpe écossaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crêpe écossaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crêpe écossaise for free?

Yes! Since Crêpe écossaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crêpe écossaise with water tracking feature?

Nutribit automatically calculates the water content of Crêpe écossaise and adds it to your daily hydration log. Simply log Crêpe écossaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crêpe écossaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crêpe écossaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crêpe écossaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crêpe écossaise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crêpe écossaise

Selenium in Crêpe écossaise supports antioxidant protection.

Antioxidant Protection in Crêpe écossaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Crêpe écossaise supports thyroid function.

Thyroid Function in Crêpe écossaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Crêpe écossaise supports immune system health.

Immune System Support in Crêpe écossaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Crêpe écossaise supports heart health.

Heart Health in Crêpe écossaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Crêpe écossaise supports cancer prevention.

Cancer Prevention in Crêpe écossaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Crêpe écossaise supports cognitive function.

Cognitive Function in Crêpe écossaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Crêpe écossaise supports skin health.

Skin Health in Crêpe écossaise helps protect the skin from UV damage and supports wound healing.

Selenium in Crêpe écossaise supports reproductive health.

Reproductive Health in Crêpe écossaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Crêpe écossaise provides anti-inflammatory effects.

Anti-Inflammatory Effects in Crêpe écossaise helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 115 calories?

The amount of exercise required to burn off 53.75 gramme Crêpe écossaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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