Scinque de cullen

Common Food

20.59

% from protein

17.24

% from carbs

17.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.8 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 2.9 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Scinque de cullen Nutrients FAQs

Nutrients

What is the calorie content of Scinque de cullen?

A typical serving 248.18 gramme (248.18 grams) of Scinque de cullen contains approximately 278 calories.

You can check the exact calorie content by logging Scinque de cullen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scinque de cullen have?

The amount of fat in Scinque de cullen depends on the ingredients and preparation method. On average, one serving 248.18 gramme (248.18 grams) of Scinque de cullen contains approximately 18.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scinque de cullen have?

The protein content in Scinque de cullen depends on the ingredients exists in it. On average, 248.18 gramme (248.18 grams) of Scinque de cullen contains approximately 13.59 grams of protein.

Know your exact protein requirement and how much protein you get from Scinque de cullen, Download Nutribit app for healthier you!

How much sugar does a Scinque de cullen have?

On average, 248.18 gramme (248.18 grams) contains about 3.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scinque de cullen.

How Much carbohydrates (carbs) is in Scinque de cullen?

The amount of carbohydrates (carbs) in Scinque de cullen depends on its serving size and preparation. On average, 248.18 gramme (248.18 grams) contains about 11.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scinque de cullen.

How Much Fiber is in Scinque de cullen?

Scinque de cullen contains approximately 1.05 grams of fiber in 248.18 gramme (248.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scinque de cullen for healthier you!

What vitamins and minerals are in a Scinque de cullen?

Vitamins in Scinque de cullen:

  • Vitamin A:Scinque de cullen has 729.5915 IU of Vitamin A.
  • Vitamin B-12:Scinque de cullen has 0.8053 UG of Vitamin B-12.
  • Vitamin B-6:Scinque de cullen has 0.3466 mg of Vitamin B-6.
  • Vitamin C:Scinque de cullen has 5.0184 mg of Vitamin C.
  • Vitamin D:Scinque de cullen has 15.7033 IU of Vitamin D.

Scinque de cullen contains following minerals:

  • Scinque de cullen has 92.2106mg of Calcium.
  • Scinque de cullen has 453.3395mg of Sodium, Na.
  • Scinque de cullen has 447.6186mg of Potassium, K.
  • Scinque de cullen has 1.334mg of Iron.

General

Does Scinque de cullen contain caffeine?

Scinque de cullen does not contain any caffeine.

Does Scinque de cullen contain alcohol?

Scinque de cullen contains approximately 2g of alcohol in 248.18 gramme (248.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Scinque de cullen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scinque de cullen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scinque de cullen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scinque de cullen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scinque de cullen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scinque de cullen for free?

Yes! Since Scinque de cullen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scinque de cullen with water tracking feature?

Nutribit automatically calculates the water content of Scinque de cullen and adds it to your daily hydration log. Simply log Scinque de cullen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scinque de cullen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scinque de cullen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scinque de cullen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scinque de cullen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scinque de cullen

Protein and Vitamin B-12 in Scinque de cullen supports bone health.

  • Protein in Scinque de cullen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Scinque de cullen is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Scinque de cullen supports building and repairing tissues.

Builds and repairs tissues in Scinque de cullen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scinque de cullen supports immune function.

Supports immune function in Scinque de cullen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scinque de cullen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scinque de cullen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scinque de cullen provides energy.

Provides energy in Scinque de cullen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scinque de cullen supports muscle growth and strength.

Supports muscle growth and strength in Scinque de cullen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scinque de cullen helps in weight management.

Helps in weight management in Scinque de cullen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scinque de cullen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scinque de cullen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scinque de cullen improves skin, hair, and nails.

Improves skin, hair, and nails in Scinque de cullen is essential for the health and growth of hair, skin, and nails.

Protein in Scinque de cullen regulates blood sugar levels.

Regulates blood sugar levels in Scinque de cullen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Scinque de cullen supports brain health

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Vitamin B-6 in Scinque de cullen boosts immune function

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Vitamin B-6 in Scinque de cullen promotes red blood cell production

{{vitamin}} in Scinque de cullen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Scinque de cullen reduces symptoms of PMS

{{vitamin}} in Scinque de cullen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Scinque de cullen supports heart health

{{vitamin}} in Scinque de cullen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Scinque de cullen aids in protein metabolism

{{vitamin}} in Scinque de cullen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Scinque de cullen improves mood and reduces depression

{{vitamin}} in Scinque de cullen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Scinque de cullen supports healthy pregnancy

{{vitamin}} in Scinque de cullen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Scinque de cullen helps prevent anemia

{{vitamin}} in Scinque de cullen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Scinque de cullen reduces nausea during pregnancy

{{vitamin}} in Scinque de cullen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Scinque de cullen supports red blood cell production

Vitamin B12 in Scinque de cullen plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Scinque de cullen boosts energy levels

Vitamin B12 in Scinque de cullen aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Scinque de cullen promotes brain health

Vitamin B12 in Scinque de cullen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Scinque de cullen aids in DNA synthesis

Vitamin B12 in Scinque de cullen is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Scinque de cullen improves mood and mental health

Vitamin B12 in Scinque de cullen helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Scinque de cullen maintains healthy skin, hair, and nails

Vitamin B12 in Scinque de cullen contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Scinque de cullen prevents birth defects

Vitamin B12 in Scinque de cullen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Scinque de cullen reduces risk of macular degeneration

Vitamin B12 in Scinque de cullen lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Scinque de cullen supports cardiovascular health

Vitamin B12 in Scinque de cullen helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Scinque de cullen supports antioxidant protection.

Antioxidant Protection in Scinque de cullen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Scinque de cullen supports thyroid function.

Thyroid Function in Scinque de cullen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Scinque de cullen supports immune system health.

Immune System Support in Scinque de cullen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Scinque de cullen supports heart health.

Heart Health in Scinque de cullen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Scinque de cullen supports cancer prevention.

Cancer Prevention in Scinque de cullen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Scinque de cullen supports cognitive function.

Cognitive Function in Scinque de cullen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Scinque de cullen supports skin health.

Skin Health in Scinque de cullen helps protect the skin from UV damage and supports wound healing.

Selenium in Scinque de cullen supports reproductive health.

Reproductive Health in Scinque de cullen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Scinque de cullen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Scinque de cullen helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Scinque de cullen supports fluid balance.

Maintains Fluid Balance in Scinque de cullen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scinque de cullen supports nerve function.

Supports Nerve Function in Scinque de cullen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scinque de cullen helps regulate blood pressure.

Regulates Blood Pressure in Scinque de cullen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scinque de cullen supports muscle function.

Aids Muscle Function in Scinque de cullen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scinque de cullen aids nutrient absorption.

Improves Nutrient Absorption in Scinque de cullen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scinque de cullen helps balance pH levels.

Balances pH Levels in Scinque de cullen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scinque de cullen supports bone health.

Supports Bone Health in Scinque de cullen helps retain calcium and prevent the loss of bone density over time.

How to burn 278 calories?

The amount of exercise required to burn off 248.18 gramme Scinque de cullen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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