Curry traditionnel pakistanais
Common Food
23.92
% from protein8.68
% from carbs8.68
% from fatNutrition Facts
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Curry
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Curry traditionnel pakistanais Nutrients FAQs
Nutrients
- Vitamin A:Curry traditionnel pakistanais has 855.9506 IU of Vitamin A.
- Vitamin B-12:Curry traditionnel pakistanais has 2.6957 UG of Vitamin B-12.
- Vitamin B-6:Curry traditionnel pakistanais has 0.3419 mg of Vitamin B-6.
- Vitamin C:Curry traditionnel pakistanais has 15.5275 mg of Vitamin C.
- Vitamin D:Curry traditionnel pakistanais has 2.1143 IU of Vitamin D.
- Curry traditionnel pakistanais has 52.3878mg of Calcium.
- Curry traditionnel pakistanais has 555.1362mg of Sodium, Na.
- Curry traditionnel pakistanais has 619.3433mg of Potassium, K.
- Curry traditionnel pakistanais has 2.8603mg of Iron.
What is the calorie content of Curry traditionnel pakistanais?
A typical serving 245.57 gramme (245.57 grams) of Curry traditionnel pakistanais contains approximately 463 calories.
You can check the exact calorie content by logging Curry traditionnel pakistanais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry traditionnel pakistanais have?
The amount of fat in Curry traditionnel pakistanais depends on the ingredients and preparation method. On average, one serving 245.57 gramme (245.57 grams) of Curry traditionnel pakistanais contains approximately 34.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry traditionnel pakistanais have?
The protein content in Curry traditionnel pakistanais depends on the ingredients exists in it. On average, 245.57 gramme (245.57 grams) of Curry traditionnel pakistanais contains approximately 27.63 grams of protein.
Know your exact protein requirement and how much protein you get from Curry traditionnel pakistanais, Download Nutribit app for healthier you!
How much sugar does a Curry traditionnel pakistanais have?
On average, 245.57 gramme (245.57 grams) contains about 4.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry traditionnel pakistanais.
How Much carbohydrates (carbs) is in Curry traditionnel pakistanais?
The amount of carbohydrates (carbs) in Curry traditionnel pakistanais depends on its serving size and preparation. On average, 245.57 gramme (245.57 grams) contains about 10.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry traditionnel pakistanais.
How Much Fiber is in Curry traditionnel pakistanais?
Curry traditionnel pakistanais contains approximately 2.19 grams of fiber in 245.57 gramme (245.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry traditionnel pakistanais for healthier you!
What vitamins and minerals are in a Curry traditionnel pakistanais?
Vitamins in Curry traditionnel pakistanais:
Curry traditionnel pakistanais contains following minerals:
General
Does Curry traditionnel pakistanais contain caffeine?
Curry traditionnel pakistanais does not contain any caffeine.
Does Curry traditionnel pakistanais contain alcohol?
Curry traditionnel pakistanais does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry traditionnel pakistanais?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry traditionnel pakistanais and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry traditionnel pakistanais quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry traditionnel pakistanais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry traditionnel pakistanais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry traditionnel pakistanais for free?
Yes! Since Curry traditionnel pakistanais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry traditionnel pakistanais with water tracking feature?
Nutribit automatically calculates the water content of Curry traditionnel pakistanais and adds it to your daily hydration log. Simply log Curry traditionnel pakistanais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry traditionnel pakistanais as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry traditionnel pakistanais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry traditionnel pakistanais nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry traditionnel pakistanais data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry traditionnel pakistanais
Protein, Vitamin A and Vitamin B-12 in Curry traditionnel pakistanais supports bone health.
Protein in Curry traditionnel pakistanais plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Curry traditionnel pakistanais contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Curry traditionnel pakistanais is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Curry traditionnel pakistanais supports building and repairing tissues.
Builds and repairs tissues in Curry traditionnel pakistanais is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry traditionnel pakistanais supports immune function.
Supports immune function in Curry traditionnel pakistanais is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry traditionnel pakistanais helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry traditionnel pakistanais is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry traditionnel pakistanais provides energy.
Provides energy in Curry traditionnel pakistanais can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry traditionnel pakistanais supports muscle growth and strength.
Supports muscle growth and strength in Curry traditionnel pakistanais is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry traditionnel pakistanais helps in weight management.
Helps in weight management in Curry traditionnel pakistanais promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry traditionnel pakistanais aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry traditionnel pakistanais is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry traditionnel pakistanais improves skin, hair, and nails.
Improves skin, hair, and nails in Curry traditionnel pakistanais is essential for the health and growth of hair, skin, and nails.
Protein in Curry traditionnel pakistanais regulates blood sugar levels.
Regulates blood sugar levels in Curry traditionnel pakistanais helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Curry traditionnel pakistanais supports eye health.
Vitamin A in Curry traditionnel pakistanais is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Curry traditionnel pakistanais boosts immune function.
Vitamin A in Curry traditionnel pakistanais helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Curry traditionnel pakistanais promotes healthy skin.
Vitamin A in Curry traditionnel pakistanais supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Curry traditionnel pakistanais enhances reproductive health.
Vitamin A in Curry traditionnel pakistanais plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Curry traditionnel pakistanais reduces the risk of certain cancers.
Vitamin A in Curry traditionnel pakistanais helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Curry traditionnel pakistanais promotes healthy development during pregnancy.
Vitamin A in Curry traditionnel pakistanais is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Curry traditionnel pakistanais maintains healthy mucous membranes.
Vitamin A in Curry traditionnel pakistanais helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Curry traditionnel pakistanais improves wound healing.
Vitamin A in Curry traditionnel pakistanais promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Curry traditionnel pakistanais may reduce the risk of macular degeneration.
Vitamin A in Curry traditionnel pakistanais, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Curry traditionnel pakistanais supports brain health
{{vitamin}} in Curry traditionnel pakistanais supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Curry traditionnel pakistanais boosts immune function
{{vitamin}} in Curry traditionnel pakistanais boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Curry traditionnel pakistanais promotes red blood cell production
{{vitamin}} in Curry traditionnel pakistanais promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry traditionnel pakistanais reduces symptoms of PMS
{{vitamin}} in Curry traditionnel pakistanais reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry traditionnel pakistanais supports heart health
{{vitamin}} in Curry traditionnel pakistanais supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry traditionnel pakistanais aids in protein metabolism
{{vitamin}} in Curry traditionnel pakistanais aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry traditionnel pakistanais improves mood and reduces depression
{{vitamin}} in Curry traditionnel pakistanais improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry traditionnel pakistanais supports healthy pregnancy
{{vitamin}} in Curry traditionnel pakistanais supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry traditionnel pakistanais helps prevent anemia
{{vitamin}} in Curry traditionnel pakistanais helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry traditionnel pakistanais reduces nausea during pregnancy
{{vitamin}} in Curry traditionnel pakistanais reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Curry traditionnel pakistanais supports red blood cell production
Vitamin B12 in Curry traditionnel pakistanais plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Curry traditionnel pakistanais boosts energy levels
Vitamin B12 in Curry traditionnel pakistanais aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Curry traditionnel pakistanais promotes brain health
Vitamin B12 in Curry traditionnel pakistanais supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Curry traditionnel pakistanais aids in DNA synthesis
Vitamin B12 in Curry traditionnel pakistanais is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Curry traditionnel pakistanais improves mood and mental health
Vitamin B12 in Curry traditionnel pakistanais helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Curry traditionnel pakistanais maintains healthy skin, hair, and nails
Vitamin B12 in Curry traditionnel pakistanais contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Curry traditionnel pakistanais prevents birth defects
Vitamin B12 in Curry traditionnel pakistanais during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Curry traditionnel pakistanais reduces risk of macular degeneration
Vitamin B12 in Curry traditionnel pakistanais lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Curry traditionnel pakistanais supports cardiovascular health
Vitamin B12 in Curry traditionnel pakistanais helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Curry traditionnel pakistanais supports antioxidant protection.
Antioxidant Protection in Curry traditionnel pakistanais helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry traditionnel pakistanais supports thyroid function.
Thyroid Function in Curry traditionnel pakistanais helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry traditionnel pakistanais supports immune system health.
Immune System Support in Curry traditionnel pakistanais enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry traditionnel pakistanais supports heart health.
Heart Health in Curry traditionnel pakistanais helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry traditionnel pakistanais supports cancer prevention.
Cancer Prevention in Curry traditionnel pakistanais helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry traditionnel pakistanais supports cognitive function.
Cognitive Function in Curry traditionnel pakistanais may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry traditionnel pakistanais supports skin health.
Skin Health in Curry traditionnel pakistanais helps protect the skin from UV damage and supports wound healing.
Selenium in Curry traditionnel pakistanais supports reproductive health.
Reproductive Health in Curry traditionnel pakistanais regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry traditionnel pakistanais provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry traditionnel pakistanais helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Curry traditionnel pakistanais supports fluid balance.
Maintains Fluid Balance in Curry traditionnel pakistanais helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry traditionnel pakistanais supports nerve function.
Supports Nerve Function in Curry traditionnel pakistanais helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry traditionnel pakistanais helps regulate blood pressure.
Regulates Blood Pressure in Curry traditionnel pakistanais helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry traditionnel pakistanais supports muscle function.
Aids Muscle Function in Curry traditionnel pakistanais helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Curry traditionnel pakistanais aids nutrient absorption.
Improves Nutrient Absorption in Curry traditionnel pakistanais assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry traditionnel pakistanais helps balance pH levels.
Balances pH Levels in Curry traditionnel pakistanais helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Curry traditionnel pakistanais supports bone health.
Supports Bone Health in Curry traditionnel pakistanais helps retain calcium and prevent the loss of bone density over time.
Zinc in Curry traditionnel pakistanais boosts immune system
Boosts Immune System in Curry traditionnel pakistanais is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Curry traditionnel pakistanais promotes wound healing
Promotes Wound Healing in Curry traditionnel pakistanais plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Curry traditionnel pakistanais supports growth and development
Supports Growth and Development in Curry traditionnel pakistanais is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Curry traditionnel pakistanais improves skin health
Improves Skin Health in Curry traditionnel pakistanais helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Curry traditionnel pakistanais enhances brain function
Enhances Brain Function in Curry traditionnel pakistanais is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Curry traditionnel pakistanais regulates hormonal balance
Regulates Hormonal Balance in Curry traditionnel pakistanais helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Curry traditionnel pakistanais supports healthy vision
Supports Healthy Vision in Curry traditionnel pakistanais is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Curry traditionnel pakistanais improves digestive health
Improves Digestive Health in Curry traditionnel pakistanais supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Curry traditionnel pakistanais maintains healthy reproductive function
Maintains Healthy Reproductive Function in Curry traditionnel pakistanais plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Curry traditionnel pakistanais reduces inflammation
Reduces Inflammation in Curry traditionnel pakistanais has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 463 calories?
The amount of exercise required to burn off 245.57 gramme Curry traditionnel pakistanais
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.