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Curry, Rich in Omega-3
340
kcal Energy
24.2%
% from carbs
28.7%
% from protein
47.1%
% from fats
In 200 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 650 serving
850
kcal
Serving Size: 200 serving
350
kcal
Serving Size: 100 g
240.04
kcal
Serving Size: 63 can
151.19
kcal
Serving Size: 100 serving
200
kcal
Serving Size: 200 Serving
280
kcal
Serving Size: 200 Serving
310
kcal
Serving Size: 250 Serving
340
kcal
Serving Size: 1000 thali
1250
kcal
Serving Size: 300 bowl
400
kcal
Serving Size: 88 fillet
230.56
kcal
Serving Size: 180 serving
300
kcal
Serving Size: 1000 thali
1300
kcal
Serving Size: 120 piece
270
kcal
Serving Size: 250 cup
260
kcal
Serving Size: 70 pouch
110
kcal
Serving Size: 85 oz drained
140
kcal
Serving Size: 65 cup
75
kcal
Serving Size: 85 cup drained
140
kcal
Serving Size: 64 piece
100
kcal
Serving Size: 100 serving
219.26
kcal
Serving Size: 110 cup
180
kcal
Serving Size: 110 oz
260
kcal
A typical serving 1 Cup of Bangda Curry (Mackerel Curry) (200 grams) contains approximately 340 calories. You can check the exact calorie content by logging Bangda Curry (Mackerel Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Bangda Curry (Mackerel Curry) depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Bangda Curry (Mackerel Curry) contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Bangda Curry (Mackerel Curry) depends on the ingredients exists in it. On average, 1 Cup of Bangda Curry (Mackerel Curry) (about 200 grams) contains approximately 26 grams of protein.
The protein content in Bangda Curry (Mackerel Curry) depends on the ingredients exists in it. On average, 1 Cup of Bangda Curry (Mackerel Curry) (about 200 grams) contains approximately 26 grams of protein.
On average, 1 Cup (about 200 grams) contains about 3.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Cup (about 200 grams) contains about 3.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Cup (about 200 grams) contains about 22 grams of carbohydrates.
Bangda Curry (Mackerel Curry) contains approximately 2.5 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bangda Curry (Mackerel Curry) contains approximately 2.5 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bangda Curry (Mackerel Curry) contains approximately 2.5 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bangda Curry (Mackerel Curry) contains approximately 2.5 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bangda Curry (Mackerel Curry) contains approximately 2.5 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bangda Curry (Mackerel Curry) contains approximately 2.5 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bangda Curry (Mackerel Curry) contains approximately 2.5 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bangda Curry (Mackerel Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Bangda Curry (Mackerel Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bangda Curry (Mackerel Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Bangda Curry (Mackerel Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Bangda Curry (Mackerel Curry) and adds it to your daily hydration log. Simply log Bangda Curry (Mackerel Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Bangda Curry (Mackerel Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Bangda Curry (Mackerel Curry) data can be accessed offline in the Nutribit app anytime anywhere!