Paplet Curry (Pomfret Curry)
Main, Flavorful
28.85
% from protein32.79
% from carbs32.79
% from fatNutrition Facts
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Paplet Curry (Pomfret Curry) Nutrients FAQs
Nutrients
- Vitamin C:Paplet Curry (Pomfret Curry) has 6 mg of Vitamin C.
- Paplet Curry (Pomfret Curry) has 120mg of Calcium.
- Paplet Curry (Pomfret Curry) has 650mg of Sodium, Na.
- Paplet Curry (Pomfret Curry) has 600mg of Potassium, K.
- Paplet Curry (Pomfret Curry) has 6mg of Iron.
What is the calorie content of Paplet Curry (Pomfret Curry)?
A typical serving 1 cup (200 grams) of Paplet Curry (Pomfret Curry) contains approximately 270 calories.
You can check the exact calorie content by logging Paplet Curry (Pomfret Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paplet Curry (Pomfret Curry) have?
The amount of fat in Paplet Curry (Pomfret Curry) depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Paplet Curry (Pomfret Curry) contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paplet Curry (Pomfret Curry) have?
The protein content in Paplet Curry (Pomfret Curry) depends on the ingredients exists in it. On average, 1 cup (200 grams) of Paplet Curry (Pomfret Curry) contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Paplet Curry (Pomfret Curry), Download Nutribit app for healthier you!
How much sugar does a Paplet Curry (Pomfret Curry) have?
On average, 1 cup (200 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paplet Curry (Pomfret Curry).
How Much carbohydrates (carbs) is in Paplet Curry (Pomfret Curry)?
The amount of carbohydrates (carbs) in Paplet Curry (Pomfret Curry) depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paplet Curry (Pomfret Curry).
How Much Fiber is in Paplet Curry (Pomfret Curry)?
Paplet Curry (Pomfret Curry) contains approximately 5 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paplet Curry (Pomfret Curry) for healthier you!
What vitamins and minerals are in a Paplet Curry (Pomfret Curry)?
Vitamins in Paplet Curry (Pomfret Curry):
Paplet Curry (Pomfret Curry) contains following minerals:
General
Does Paplet Curry (Pomfret Curry) contain caffeine?
Paplet Curry (Pomfret Curry) does not contain any caffeine.
Does Paplet Curry (Pomfret Curry) contain alcohol?
Paplet Curry (Pomfret Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paplet Curry (Pomfret Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paplet Curry (Pomfret Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paplet Curry (Pomfret Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paplet Curry (Pomfret Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paplet Curry (Pomfret Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paplet Curry (Pomfret Curry) for free?
Yes! Since Paplet Curry (Pomfret Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paplet Curry (Pomfret Curry) with water tracking feature?
Nutribit automatically calculates the water content of Paplet Curry (Pomfret Curry) and adds it to your daily hydration log. Simply log Paplet Curry (Pomfret Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paplet Curry (Pomfret Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paplet Curry (Pomfret Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paplet Curry (Pomfret Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paplet Curry (Pomfret Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paplet Curry (Pomfret Curry)
Fiber and Zinc in Paplet Curry (Pomfret Curry) improves skin health.
Fiber in Paplet Curry (Pomfret Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Paplet Curry (Pomfret Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Paplet Curry (Pomfret Curry) supports bone health.
Magnesium in Paplet Curry (Pomfret Curry) helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Paplet Curry (Pomfret Curry) helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Paplet Curry (Pomfret Curry) aids muscle function.
Magnesium in Paplet Curry (Pomfret Curry) helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Paplet Curry (Pomfret Curry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Paplet Curry (Pomfret Curry) supports building and repairing tissues.
Builds and repairs tissues in Paplet Curry (Pomfret Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paplet Curry (Pomfret Curry) supports immune function.
Supports immune function in Paplet Curry (Pomfret Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paplet Curry (Pomfret Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paplet Curry (Pomfret Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paplet Curry (Pomfret Curry) provides energy.
Provides energy in Paplet Curry (Pomfret Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paplet Curry (Pomfret Curry) supports muscle growth and strength.
Supports muscle growth and strength in Paplet Curry (Pomfret Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paplet Curry (Pomfret Curry) helps in weight management.
Helps in weight management in Paplet Curry (Pomfret Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paplet Curry (Pomfret Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paplet Curry (Pomfret Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paplet Curry (Pomfret Curry) supports bone health.
Supports bone health in Paplet Curry (Pomfret Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paplet Curry (Pomfret Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Paplet Curry (Pomfret Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Paplet Curry (Pomfret Curry) regulates blood sugar levels.
Regulates blood sugar levels in Paplet Curry (Pomfret Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Paplet Curry (Pomfret Curry) supports digestion.
Fiber in Paplet Curry (Pomfret Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Paplet Curry (Pomfret Curry) supports heart health.
Soluble fiber in Paplet Curry (Pomfret Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Paplet Curry (Pomfret Curry) aids in weight management.
Fiber-rich foods in Paplet Curry (Pomfret Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Paplet Curry (Pomfret Curry) regulates blood sugar.
Fiber in Paplet Curry (Pomfret Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Paplet Curry (Pomfret Curry) promotes gut health.
Fiber in Paplet Curry (Pomfret Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Paplet Curry (Pomfret Curry) lowers the risk of colon cancer.
A high-fiber diet from Paplet Curry (Pomfret Curry) is linked to a reduced risk of colon cancer.
Fiber in Paplet Curry (Pomfret Curry) helps lower blood pressure.
Adequate fiber in Paplet Curry (Pomfret Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Paplet Curry (Pomfret Curry) boosts immune function.
Fiber in Paplet Curry (Pomfret Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Paplet Curry (Pomfret Curry) reduces the risk of type 2 diabetes.
Fiber in Paplet Curry (Pomfret Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Paplet Curry (Pomfret Curry) promotes heart health.
Promotes Heart Health in Paplet Curry (Pomfret Curry) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Paplet Curry (Pomfret Curry) enhances nerve function.
Enhances Nerve Function in Paplet Curry (Pomfret Curry) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Paplet Curry (Pomfret Curry) improves sleep quality.
Improves Sleep Quality in Paplet Curry (Pomfret Curry) regulates sleep patterns by supporting melatonin production.
Magnesium in Paplet Curry (Pomfret Curry) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Paplet Curry (Pomfret Curry) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Paplet Curry (Pomfret Curry) reduces migraine frequency.
Reduces Migraine Frequency in Paplet Curry (Pomfret Curry) may help reduce the frequency and severity of migraines.
Magnesium in Paplet Curry (Pomfret Curry) promotes digestive health.
Promotes Digestive Health in Paplet Curry (Pomfret Curry) supports bowel function and helps prevent constipation.
Magnesium in Paplet Curry (Pomfret Curry) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Paplet Curry (Pomfret Curry) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Paplet Curry (Pomfret Curry) boosts protein synthesis.
Boosts Protein Synthesis in Paplet Curry (Pomfret Curry) plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Paplet Curry (Pomfret Curry) supports fluid balance.
Maintains Fluid Balance in Paplet Curry (Pomfret Curry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paplet Curry (Pomfret Curry) supports nerve function.
Supports Nerve Function in Paplet Curry (Pomfret Curry) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paplet Curry (Pomfret Curry) helps regulate blood pressure.
Regulates Blood Pressure in Paplet Curry (Pomfret Curry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paplet Curry (Pomfret Curry) aids nutrient absorption.
Improves Nutrient Absorption in Paplet Curry (Pomfret Curry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paplet Curry (Pomfret Curry) helps balance pH levels.
Balances pH Levels in Paplet Curry (Pomfret Curry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Paplet Curry (Pomfret Curry) boosts immune system
Boosts Immune System in Paplet Curry (Pomfret Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paplet Curry (Pomfret Curry) promotes wound healing
Promotes Wound Healing in Paplet Curry (Pomfret Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paplet Curry (Pomfret Curry) supports growth and development
Supports Growth and Development in Paplet Curry (Pomfret Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paplet Curry (Pomfret Curry) enhances brain function
Enhances Brain Function in Paplet Curry (Pomfret Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paplet Curry (Pomfret Curry) regulates hormonal balance
Regulates Hormonal Balance in Paplet Curry (Pomfret Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paplet Curry (Pomfret Curry) supports healthy vision
Supports Healthy Vision in Paplet Curry (Pomfret Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paplet Curry (Pomfret Curry) improves digestive health
Improves Digestive Health in Paplet Curry (Pomfret Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paplet Curry (Pomfret Curry) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paplet Curry (Pomfret Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paplet Curry (Pomfret Curry) reduces inflammation
Reduces Inflammation in Paplet Curry (Pomfret Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Paplet Curry (Pomfret Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.