Dashi en poudre

Common Food

Total Energy

5.3

kcal

29.09

% from carbs

21.82

% from protein

49.09

% from fats

In 2 g

% daily value

Total Fat

0.3g

0.4%

Saturated

0.1g

0.3%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Cholesterol

0.3mg

0.1%

Sodium, Na

477.5mg

20.8%

Potassium, K

6.2mg

0.1%

Total Carbohydrates

0.4g

0.1%

Sugars

0.3g

0.7%

Protein

0.3g

0.7%

Ash

1g

Energy

22.3kJ

Calcium, Ca

3.7mg

Magnesium, Mg

1.1mg

Phosphorus, P

3.3mg

Selenium, Se

0.6UG

Folate, total

0.6UG

Choline, total

2.3mg

Folate, food

0.6UG

Folate, DFE

0.6UG

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dashi en poudre

A typical serving 2 gramme of Dashi en poudre (2 grams) contains approximately 5.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dashi en poudre depends on the ingredients and preparation method. On average, one serving 2 gramme (2 grams) of Dashi en poudre contains approximately 0.2776 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dashi en poudre depends on the ingredients exists in it. On average, 2 gramme of Dashi en poudre (about 2 grams) contains approximately 0.3332 grams of protein.

On average, 2 gramme (about 2 grams) contains about 0.3472 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 gramme (about 2 grams) contains about 0.3602 grams of carbohydrates.

Dashi en poudre contains approximately 0 grams of fiber in 2 gramme (about 2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 5 calories?

The amount of exercise required to burn off 2 gramme Dashi en poudre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.