Dashi en poudre

Common Food

25

% from protein

27.27

% from carbs

27.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 238.8 mg
10.4%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.3%

Protein 0.2 g
0.3%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.9 mg

Iron 0 mg

Magnesium 0.6 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.5 g

Theobromine 0 mg

Energy 11.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Dashi en poudre Nutrients FAQs

Nutrients

What is the calorie content of Dashi en poudre?

A typical serving 2 gramme (2 grams) of Dashi en poudre contains approximately 5 calories.

You can check the exact calorie content by logging Dashi en poudre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dashi en poudre have?

The amount of fat in Dashi en poudre depends on the ingredients and preparation method. On average, one serving 2 gramme (2 grams) of Dashi en poudre contains approximately 0.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dashi en poudre have?

The protein content in Dashi en poudre depends on the ingredients exists in it. On average, 2 gramme (2 grams) of Dashi en poudre contains approximately 0.33 grams of protein.

Know your exact protein requirement and how much protein you get from Dashi en poudre, Download Nutribit app for healthier you!

How much sugar does a Dashi en poudre have?

On average, 2 gramme (2 grams) contains about 0.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dashi en poudre.

How Much carbohydrates (carbs) is in Dashi en poudre?

The amount of carbohydrates (carbs) in Dashi en poudre depends on its serving size and preparation. On average, 2 gramme (2 grams) contains about 0.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dashi en poudre.

How Much Fiber is in Dashi en poudre?

Dashi en poudre contains approximately 0 grams of fiber in 2 gramme (2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dashi en poudre for healthier you!

What vitamins and minerals are in a Dashi en poudre?

Vitamins in Dashi en poudre:

  • Vitamin A:Dashi en poudre has 0.04 IU of Vitamin A.
  • Vitamin B-12:Dashi en poudre has 0.006 UG of Vitamin B-12.
  • Vitamin B-6:Dashi en poudre has 0.002 mg of Vitamin B-6.
  • Vitamin C:Dashi en poudre has 0.022 mg of Vitamin C.

Dashi en poudre contains following minerals:

  • Dashi en poudre has 3.74mg of Calcium.
  • Dashi en poudre has 477.5mg of Sodium, Na.
  • Dashi en poudre has 6.18mg of Potassium, K.
  • Dashi en poudre has 0.0206mg of Iron.

General

Does Dashi en poudre contain caffeine?

Dashi en poudre does not contain any caffeine.

Does Dashi en poudre contain alcohol?

Dashi en poudre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dashi en poudre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dashi en poudre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dashi en poudre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dashi en poudre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dashi en poudre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dashi en poudre for free?

Yes! Since Dashi en poudre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dashi en poudre with water tracking feature?

Nutribit automatically calculates the water content of Dashi en poudre and adds it to your daily hydration log. Simply log Dashi en poudre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dashi en poudre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dashi en poudre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dashi en poudre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dashi en poudre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dashi en poudre

Sodium, Na in Dashi en poudre supports fluid balance.

Maintains Fluid Balance in Dashi en poudre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dashi en poudre supports nerve function.

Supports Nerve Function in Dashi en poudre helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dashi en poudre helps regulate blood pressure.

Regulates Blood Pressure in Dashi en poudre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dashi en poudre supports muscle function.

Aids Muscle Function in Dashi en poudre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dashi en poudre aids nutrient absorption.

Improves Nutrient Absorption in Dashi en poudre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dashi en poudre helps balance pH levels.

Balances pH Levels in Dashi en poudre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dashi en poudre supports bone health.

Supports Bone Health in Dashi en poudre helps retain calcium and prevent the loss of bone density over time.

How to burn 5 calories?

The amount of exercise required to burn off 2 gramme Dashi en poudre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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