Duff aux raisins secs
Common Food
6.6
% from protein75.92
% from carbs75.92
% from fatNutrition Facts
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Duff aux raisins secs Nutrients FAQs
Nutrients
- Vitamin A:Duff aux raisins secs has 95.8115 IU of Vitamin A.
- Vitamin B-12:Duff aux raisins secs has 0.082 UG of Vitamin B-12.
- Vitamin B-6:Duff aux raisins secs has 0.1245 mg of Vitamin B-6.
- Vitamin C:Duff aux raisins secs has 0.282 mg of Vitamin C.
- Duff aux raisins secs has 77.811mg of Calcium.
- Duff aux raisins secs has 273.899mg of Sodium, Na.
- Duff aux raisins secs has 298.0149mg of Potassium, K.
- Duff aux raisins secs has 2.0483mg of Iron.
What is the calorie content of Duff aux raisins secs?
A typical serving 59.53 gramme (59.53 grams) of Duff aux raisins secs contains approximately 218 calories.
You can check the exact calorie content by logging Duff aux raisins secs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Duff aux raisins secs have?
The amount of fat in Duff aux raisins secs depends on the ingredients and preparation method. On average, one serving 59.53 gramme (59.53 grams) of Duff aux raisins secs contains approximately 4.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Duff aux raisins secs have?
The protein content in Duff aux raisins secs depends on the ingredients exists in it. On average, 59.53 gramme (59.53 grams) of Duff aux raisins secs contains approximately 3.68 grams of protein.
Know your exact protein requirement and how much protein you get from Duff aux raisins secs, Download Nutribit app for healthier you!
How much sugar does a Duff aux raisins secs have?
On average, 59.53 gramme (59.53 grams) contains about 22.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Duff aux raisins secs.
How Much carbohydrates (carbs) is in Duff aux raisins secs?
The amount of carbohydrates (carbs) in Duff aux raisins secs depends on its serving size and preparation. On average, 59.53 gramme (59.53 grams) contains about 42.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Duff aux raisins secs.
How Much Fiber is in Duff aux raisins secs?
Duff aux raisins secs contains approximately 1.58 grams of fiber in 59.53 gramme (59.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Duff aux raisins secs for healthier you!
What vitamins and minerals are in a Duff aux raisins secs?
Vitamins in Duff aux raisins secs:
Duff aux raisins secs contains following minerals:
General
Does Duff aux raisins secs contain caffeine?
Duff aux raisins secs does not contain any caffeine.
Does Duff aux raisins secs contain alcohol?
Duff aux raisins secs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Duff aux raisins secs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Duff aux raisins secs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Duff aux raisins secs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Duff aux raisins secs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Duff aux raisins secs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Duff aux raisins secs for free?
Yes! Since Duff aux raisins secs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Duff aux raisins secs with water tracking feature?
Nutribit automatically calculates the water content of Duff aux raisins secs and adds it to your daily hydration log. Simply log Duff aux raisins secs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Duff aux raisins secs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Duff aux raisins secs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Duff aux raisins secs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Duff aux raisins secs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Duff aux raisins secs
Total Carbohydrates in Duff aux raisins secs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Duff aux raisins secs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Duff aux raisins secs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Duff aux raisins secs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Duff aux raisins secs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Duff aux raisins secs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Duff aux raisins secs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Duff aux raisins secs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Duff aux raisins secs aids weight management by helping you feel full longer.
Fiber-rich carbs from Duff aux raisins secs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Duff aux raisins secs enhances brain function and helps improve memory and focus.
Glucose from Duff aux raisins secs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Duff aux raisins secs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Duff aux raisins secs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Duff aux raisins secs promotes gut health by feeding beneficial gut bacteria.
Fiber in Duff aux raisins secs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Duff aux raisins secs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Duff aux raisins secs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Duff aux raisins secs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Duff aux raisins secs, help regulate blood pressure and reduce hypertension risk.
Selenium in Duff aux raisins secs supports antioxidant protection.
Antioxidant Protection in Duff aux raisins secs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Duff aux raisins secs supports thyroid function.
Thyroid Function in Duff aux raisins secs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Duff aux raisins secs supports immune system health.
Immune System Support in Duff aux raisins secs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Duff aux raisins secs supports heart health.
Heart Health in Duff aux raisins secs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Duff aux raisins secs supports cancer prevention.
Cancer Prevention in Duff aux raisins secs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Duff aux raisins secs supports cognitive function.
Cognitive Function in Duff aux raisins secs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Duff aux raisins secs supports skin health.
Skin Health in Duff aux raisins secs helps protect the skin from UV damage and supports wound healing.
Selenium in Duff aux raisins secs supports reproductive health.
Reproductive Health in Duff aux raisins secs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Duff aux raisins secs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Duff aux raisins secs helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 218 calories?
The amount of exercise required to burn off 59.53 gramme Duff aux raisins secs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.