Sauce aux raisins secs

Common Food

Total Energy

452.6

kcal

74.86

% from carbs

1.35

% from protein

23.79

% from fats

In 334.5 g

% daily value

Total Fat

12.5g

19.2%

Saturated

7.7g

38.7%

Trans Fats

0.5g

Polyunsaturated

0.5g

Monounsaturated

3.2g

Cholesterol

32.3mg

10.8%

Sodium, Na

156.1mg

6.8%

Potassium, K

396.3mg

8.4%

Total Carbohydrates

88.5g

32.2%

Fiber

1.8g

6.5%

Sugars

71.3g

142.6%

Starch

1.1g

Protein

1.6g

3.3%

Water

229.5g

Ash

1.6g

Sucrose

45.8g

Glucose

12.2g

Fructose

12.8g

Energy

1894.2kJ

Calcium, Ca

74.1mg

Iron, Fe

1.2mg

Magnesium, Mg

22.4mg

Phosphorus, P

52.9mg

Zinc, Zn

0.2mg

Copper, Cu

0.2mg

Fluoride, F

229.8UG

Manganese, Mn

0.2mg

Selenium, Se

2.2UG

Vitamin A, IU

383.1IU

Retinol

100.7UG

Vitamin A, RAE

103.1UG

Carotene, beta

25.1UG

Vitamin E (alpha-tocopherol)

0.4mg

Cryptoxanthin, beta

7.1UG

Lutein + zeaxanthin

4.7UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

3.2mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.4mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

4.6UG

Choline, total

9.9mg

Vitamin K (phylloquinone)

2.5UG

Folate, food

4.6UG

Folate, DFE

4.6UG

Betaine

0.2mg

Leucine

0.1g

Lysine

0.1g

Arginine

0.2g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.1g

Proline

0.1g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.1g

SFA 16:0

3.3g

SFA 18:0

1.5g

MUFA 18:1

3g

PUFA 18:2

0.4g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Beta-sitosterol

0.6mg

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.6g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce aux raisins secs

A typical serving 25 cl of Sauce aux raisins secs (334.5 grams) contains approximately 452.5911 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce aux raisins secs depends on the ingredients and preparation method. On average, one serving 25 cl (334.5 grams) of Sauce aux raisins secs contains approximately 12.4638 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce aux raisins secs depends on the ingredients exists in it. On average, 25 cl of Sauce aux raisins secs (about 334.5 grams) contains approximately 1.6348 grams of protein.

On average, 25 cl (about 334.5 grams) contains about 71.3011 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 334.5 grams) contains about 88.4975 grams of carbohydrates.

Sauce aux raisins secs contains approximately 1.8079 grams of fiber in 25 cl (about 334.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 453 calories?

The amount of exercise required to burn off 25 cl Sauce aux raisins secs

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.