Pain aux raisins

Common Food

Total Energy

313.2

kcal

52.52

% from carbs

6.68

% from protein

40.81

% from fats

In 80 g

% daily value

Total Fat

14.4g

22.2%

Saturated

7.6g

37.8%

Polyunsaturated

0.9g

Monounsaturated

4.2g

Cholesterol

40.2mg

13.4%

Sodium, Na

299.6mg

13%

Potassium, K

165.3mg

3.5%

Total Carbohydrates

41.7g

15.2%

Fiber

2g

7.2%

Sugars

18.4g

36.9%

Starch

0.3g

Protein

5.3g

10.7%

Water

17.2g

Caffeine

0.2mg

Ash

1.2g

Glucose

2.8g

Fructose

3g

Theobromine

7.9mg

Energy

1310.7kJ

Calcium, Ca

28mg

Iron, Fe

1.5mg

Magnesium, Mg

14.9mg

Phosphorus, P

81mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Fluoride, F

23.4UG

Manganese, Mn

0.3mg

Selenium, Se

13.8UG

Vitamin A, IU

446.5IU

Retinol

121.2UG

Vitamin A, RAE

123.6UG

Carotene, beta

22.8UG

Vitamin E (alpha-tocopherol)

0.7mg

Cryptoxanthin, beta

0.6UG

Lutein + zeaxanthin

44.4UG

Tocopherol, gamma

0.7mg

Tocopherol, delta

0.2mg

Vitamin C, total ascorbic acid

0.4mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

1.4mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

53.4UG

Vitamin B-12

0.1UG

Choline, total

25.1mg

Vitamin K (phylloquinone)

1.4UG

Folic acid

36UG

Folate, food

17.4UG

Folate, DFE

78.6UG

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

1.4g

Glycine

0.2g

Proline

0.5g

Serine

0.3g

SFA 4:0

0.4g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.1g

SFA 16:0

3.3g

SFA 18:0

1.7g

MUFA 18:1

3.8g

PUFA 18:2

0.7g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

Phytosterols

3.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pain aux raisins

A typical serving 1 pastry of Pain aux raisins (80 grams) contains approximately 313.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pain aux raisins depends on the ingredients and preparation method. On average, one serving 1 pastry (80 grams) of Pain aux raisins contains approximately 14.406 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pain aux raisins depends on the ingredients exists in it. On average, 1 pastry of Pain aux raisins (about 80 grams) contains approximately 5.337 grams of protein.

On average, 1 pastry (about 80 grams) contains about 18.445 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about 80 grams) contains about 41.718 grams of carbohydrates.

Pain aux raisins contains approximately 2.02 grams of fiber in 1 pastry (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pain aux raisins grillé

Common Food

71 kcal

Pain Aux Raisins (60542)

Costa Coffee UK

280 kcal

Pain Aux Raisins (60728)

Costa Coffee UK

290 kcal

Pain aux raisins et aux noix

Common Food

143 kcal

Pain aux œufs et aux raisins

Common Food

140 kcal

Pain aux raisins et noix

Common Food

143 kcal

Pain au raisins

Common Food

313 kcal

Pain aux saltanas

Common Food

313 kcal

Pain aux abricots

Common Food

183 kcal

Pain aux canneberges

Common Food

202 kcal

Pain aux cerises

Common Food

155 kcal

Pain aux noisettes

Common Food

183 kcal

Pain aux noix

Common Food

208 kcal

Pain aux olives

Common Food

138 kcal

Pain aux myrtilles

Common Food

149 kcal

Pain aux légumes

Common Food

1253 kcal

Pain aux pommes

Common Food

274 kcal

Pain aux poires

Common Food

83 kcal

Pain aux œufs

Common Food

115 kcal

Pain aux tomates

Common Food

110 kcal

Pain aux raisin

Common Food

313 kcal

Pains aux raisins

Common Food

313 kcal

Scone aux raisins

Common Food

449 kcal

How to burn 313 calories?

The amount of exercise required to burn off 1 pastry Pain aux raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.