Fagots anglais

Common Food

28.5

% from protein

23.03

% from carbs

23.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 7.7 mg
0.3%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.2 g
0.4%

Water 0.5 g

Vitamin A 23.8 IU

Retinol 6.6 UG

Vitamin A, RAE 6.7 UG

Carotene, beta 1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.1 UG

Folate, food 0.3 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Fagots anglais Nutrients FAQs

Nutrients

What is the calorie content of Fagots anglais?

A typical serving 32.03 gramme (32.03 grams) of Fagots anglais contains approximately 90 calories.

You can check the exact calorie content by logging Fagots anglais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fagots anglais have?

The amount of fat in Fagots anglais depends on the ingredients and preparation method. On average, one serving 32.03 gramme (32.03 grams) of Fagots anglais contains approximately 4.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fagots anglais have?

The protein content in Fagots anglais depends on the ingredients exists in it. On average, 32.03 gramme (32.03 grams) of Fagots anglais contains approximately 6.35 grams of protein.

Know your exact protein requirement and how much protein you get from Fagots anglais, Download Nutribit app for healthier you!

How much sugar does a Fagots anglais have?

On average, 32.03 gramme (32.03 grams) contains about 0.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fagots anglais.

How Much carbohydrates (carbs) is in Fagots anglais?

The amount of carbohydrates (carbs) in Fagots anglais depends on its serving size and preparation. On average, 32.03 gramme (32.03 grams) contains about 5.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fagots anglais.

How Much Fiber is in Fagots anglais?

Fagots anglais contains approximately 0.43 grams of fiber in 32.03 gramme (32.03 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fagots anglais for healthier you!

What vitamins and minerals are in a Fagots anglais?

Vitamins in Fagots anglais:

  • Vitamin A:Fagots anglais has 761.3718 IU of Vitamin A.
  • Vitamin B-12:Fagots anglais has 0.897 UG of Vitamin B-12.
  • Vitamin B-6:Fagots anglais has 0.1203 mg of Vitamin B-6.
  • Vitamin C:Fagots anglais has 5.1151 mg of Vitamin C.
  • Vitamin D:Fagots anglais has 3.6431 IU of Vitamin D.

Fagots anglais contains following minerals:

  • Fagots anglais has 15.6539mg of Calcium.
  • Fagots anglais has 246.1606mg of Sodium, Na.
  • Fagots anglais has 98.8538mg of Potassium, K.
  • Fagots anglais has 1.2077mg of Iron.

General

Does Fagots anglais contain caffeine?

Fagots anglais does not contain any caffeine.

Does Fagots anglais contain alcohol?

Fagots anglais does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fagots anglais?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fagots anglais and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fagots anglais quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fagots anglais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fagots anglais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fagots anglais for free?

Yes! Since Fagots anglais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fagots anglais with water tracking feature?

Nutribit automatically calculates the water content of Fagots anglais and adds it to your daily hydration log. Simply log Fagots anglais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fagots anglais as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fagots anglais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fagots anglais nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fagots anglais data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fagots anglais

Vitamin A and Vitamin B-12 in Fagots anglais supports bone health.

  • Vitamin A in Fagots anglais contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Fagots anglais is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A in Fagots anglais supports eye health.

Vitamin A in Fagots anglais is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fagots anglais boosts immune function.

Vitamin A in Fagots anglais helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fagots anglais promotes healthy skin.

Vitamin A in Fagots anglais supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fagots anglais enhances reproductive health.

Vitamin A in Fagots anglais plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fagots anglais reduces the risk of certain cancers.

Vitamin A in Fagots anglais helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fagots anglais promotes healthy development during pregnancy.

Vitamin A in Fagots anglais is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fagots anglais maintains healthy mucous membranes.

Vitamin A in Fagots anglais helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fagots anglais improves wound healing.

Vitamin A in Fagots anglais promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fagots anglais may reduce the risk of macular degeneration.

Vitamin A in Fagots anglais, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Fagots anglais supports red blood cell production

Vitamin B12 in Fagots anglais plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Fagots anglais boosts energy levels

Vitamin B12 in Fagots anglais aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Fagots anglais promotes brain health

Vitamin B12 in Fagots anglais supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Fagots anglais aids in DNA synthesis

Vitamin B12 in Fagots anglais is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Fagots anglais improves mood and mental health

Vitamin B12 in Fagots anglais helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Fagots anglais maintains healthy skin, hair, and nails

Vitamin B12 in Fagots anglais contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Fagots anglais prevents birth defects

Vitamin B12 in Fagots anglais during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Fagots anglais reduces risk of macular degeneration

Vitamin B12 in Fagots anglais lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Fagots anglais supports cardiovascular health

Vitamin B12 in Fagots anglais helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Fagots anglais supports antioxidant protection.

Antioxidant Protection in Fagots anglais helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Fagots anglais supports thyroid function.

Thyroid Function in Fagots anglais helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Fagots anglais supports immune system health.

Immune System Support in Fagots anglais enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Fagots anglais supports heart health.

Heart Health in Fagots anglais helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Fagots anglais supports cancer prevention.

Cancer Prevention in Fagots anglais helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Fagots anglais supports cognitive function.

Cognitive Function in Fagots anglais may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Fagots anglais supports skin health.

Skin Health in Fagots anglais helps protect the skin from UV damage and supports wound healing.

Selenium in Fagots anglais supports reproductive health.

Reproductive Health in Fagots anglais regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Fagots anglais provides anti-inflammatory effects.

Anti-Inflammatory Effects in Fagots anglais helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 90 calories?

The amount of exercise required to burn off 32.03 gramme Fagots anglais

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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