Muffin anglais multicéréales allégé
Common Food
15.54
% from protein74.54
% from carbs74.54
% from fatNutrition Facts
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Muffin anglais multicéréales allégé Nutrients FAQs
Nutrients
- Vitamin A:Muffin anglais multicéréales allégé has 2.1 IU of Vitamin A.
- Vitamin B-12:Muffin anglais multicéréales allégé has 0.112 UG of Vitamin B-12.
- Vitamin B-6:Muffin anglais multicéréales allégé has 0.1471 mg of Vitamin B-6.
- Vitamin C:Muffin anglais multicéréales allégé has 0.2 mg of Vitamin C.
- Muffin anglais multicéréales allégé has 44.9mg of Calcium.
- Muffin anglais multicéréales allégé has 191.8mg of Sodium, Na.
- Muffin anglais multicéréales allégé has 148.6mg of Potassium, K.
- Muffin anglais multicéréales allégé has 2.333mg of Iron.
What is the calorie content of Muffin anglais multicéréales allégé?
A typical serving 1 muffin (50 grams) of Muffin anglais multicéréales allégé contains approximately 104 calories.
You can check the exact calorie content by logging Muffin anglais multicéréales allégé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin anglais multicéréales allégé have?
The amount of fat in Muffin anglais multicéréales allégé depends on the ingredients and preparation method. On average, one serving 1 muffin (50 grams) of Muffin anglais multicéréales allégé contains approximately 1.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin anglais multicéréales allégé have?
The protein content in Muffin anglais multicéréales allégé depends on the ingredients exists in it. On average, 1 muffin (50 grams) of Muffin anglais multicéréales allégé contains approximately 5.04 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin anglais multicéréales allégé, Download Nutribit app for healthier you!
How much sugar does a Muffin anglais multicéréales allégé have?
On average, 1 muffin (50 grams) contains about 1.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin anglais multicéréales allégé.
How Much carbohydrates (carbs) is in Muffin anglais multicéréales allégé?
The amount of carbohydrates (carbs) in Muffin anglais multicéréales allégé depends on its serving size and preparation. On average, 1 muffin (50 grams) contains about 24.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin anglais multicéréales allégé.
How Much Fiber is in Muffin anglais multicéréales allégé?
Muffin anglais multicéréales allégé contains approximately 8.16 grams of fiber in 1 muffin (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin anglais multicéréales allégé for healthier you!
What vitamins and minerals are in a Muffin anglais multicéréales allégé?
Vitamins in Muffin anglais multicéréales allégé:
Muffin anglais multicéréales allégé contains following minerals:
General
Does Muffin anglais multicéréales allégé contain caffeine?
Muffin anglais multicéréales allégé does not contain any caffeine.
Does Muffin anglais multicéréales allégé contain alcohol?
Muffin anglais multicéréales allégé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin anglais multicéréales allégé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin anglais multicéréales allégé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin anglais multicéréales allégé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin anglais multicéréales allégé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin anglais multicéréales allégé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin anglais multicéréales allégé for free?
Yes! Since Muffin anglais multicéréales allégé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin anglais multicéréales allégé with water tracking feature?
Nutribit automatically calculates the water content of Muffin anglais multicéréales allégé and adds it to your daily hydration log. Simply log Muffin anglais multicéréales allégé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin anglais multicéréales allégé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin anglais multicéréales allégé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin anglais multicéréales allégé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin anglais multicéréales allégé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin anglais multicéréales allégé
Fiber in Muffin anglais multicéréales allégé supports digestion.
Fiber in Muffin anglais multicéréales allégé aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muffin anglais multicéréales allégé supports heart health.
Soluble fiber in Muffin anglais multicéréales allégé can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muffin anglais multicéréales allégé aids in weight management.
Fiber-rich foods in Muffin anglais multicéréales allégé increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muffin anglais multicéréales allégé regulates blood sugar.
Fiber in Muffin anglais multicéréales allégé helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muffin anglais multicéréales allégé promotes gut health.
Fiber in Muffin anglais multicéréales allégé acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muffin anglais multicéréales allégé lowers the risk of colon cancer.
A high-fiber diet from Muffin anglais multicéréales allégé is linked to a reduced risk of colon cancer.
Fiber in Muffin anglais multicéréales allégé improves skin health.
Fiber in Muffin anglais multicéréales allégé helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muffin anglais multicéréales allégé helps lower blood pressure.
Adequate fiber in Muffin anglais multicéréales allégé may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muffin anglais multicéréales allégé boosts immune function.
Fiber in Muffin anglais multicéréales allégé supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muffin anglais multicéréales allégé reduces the risk of type 2 diabetes.
Fiber in Muffin anglais multicéréales allégé can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Muffin anglais multicéréales allégé supports antioxidant protection.
Antioxidant Protection in Muffin anglais multicéréales allégé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin anglais multicéréales allégé supports thyroid function.
Thyroid Function in Muffin anglais multicéréales allégé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin anglais multicéréales allégé supports immune system health.
Immune System Support in Muffin anglais multicéréales allégé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin anglais multicéréales allégé supports heart health.
Heart Health in Muffin anglais multicéréales allégé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin anglais multicéréales allégé supports cancer prevention.
Cancer Prevention in Muffin anglais multicéréales allégé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin anglais multicéréales allégé supports cognitive function.
Cognitive Function in Muffin anglais multicéréales allégé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin anglais multicéréales allégé supports skin health.
Skin Health in Muffin anglais multicéréales allégé helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin anglais multicéréales allégé supports reproductive health.
Reproductive Health in Muffin anglais multicéréales allégé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin anglais multicéréales allégé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin anglais multicéréales allégé helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Muffin anglais multicéréales allégé supports bone health.
Supports Bone Health in Muffin anglais multicéréales allégé helps in the formation of bone structure and improves bone density and strength.
Magnesium in Muffin anglais multicéréales allégé promotes heart health.
Promotes Heart Health in Muffin anglais multicéréales allégé helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Muffin anglais multicéréales allégé aids muscle function.
Aids Muscle Function in Muffin anglais multicéréales allégé helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Muffin anglais multicéréales allégé enhances nerve function.
Enhances Nerve Function in Muffin anglais multicéréales allégé supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Muffin anglais multicéréales allégé improves sleep quality.
Improves Sleep Quality in Muffin anglais multicéréales allégé regulates sleep patterns by supporting melatonin production.
Magnesium in Muffin anglais multicéréales allégé supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Muffin anglais multicéréales allégé helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Muffin anglais multicéréales allégé reduces migraine frequency.
Reduces Migraine Frequency in Muffin anglais multicéréales allégé may help reduce the frequency and severity of migraines.
Magnesium in Muffin anglais multicéréales allégé promotes digestive health.
Promotes Digestive Health in Muffin anglais multicéréales allégé supports bowel function and helps prevent constipation.
Magnesium in Muffin anglais multicéréales allégé helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Muffin anglais multicéréales allégé calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Muffin anglais multicéréales allégé boosts protein synthesis.
Boosts Protein Synthesis in Muffin anglais multicéréales allégé plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 104 calories?
The amount of exercise required to burn off 1 muffin Muffin anglais multicéréales allégé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.