Muffin anglais au blé

Common Food

Total Energy

127.1

kcal

77.33

% from carbs

15.16

% from protein

7.51

% from fats

In 57 g

% daily value


Total Fat

1.1g

1.8%


Saturated

0.2g

0.8%


Polyunsaturated

0.5g


Monounsaturated

0.2g



Sodium, Na

201.2mg

8.7%


Potassium, K

106mg

2.3%


Total Carbohydrates

25.5g

9.3%


Fiber

2.6g

9.4%


Sugars

0.9g

1.8%


Protein

5g

9.9%


Water

24.1g





Ash

1.3g



Energy

531.8kJ


Calcium, Ca

101.5mg


Iron, Fe

1.6mg


Magnesium, Mg

21.1mg


Phosphorus, P

61mg


Zinc, Zn

0.6mg


Copper, Cu

0.1mg


Manganese, Mn

0.6mg


Selenium, Se

16.6UG


Vitamin A, IU

0.6IU




Carotene, beta

1.1UG



Vitamin E (alpha-tocopherol)

0.3mg






Lutein + zeaxanthin

52.4UG



Thiamin

0.2mg


Riboflavin

0.2mg


Niacin

1.9mg


Pantothenic acid

0.3mg



Folate, total

36.5UG



Choline, total

7.8mg


Vitamin K (phylloquinone)

0.5UG


Folic acid

14.3UG


Folate, food

22.2UG


Folate, DFE

46.2UG


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.2g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.2g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.3g


Glutamic acid

1.5g


Glycine

0.2g


Proline

0.5g


Serine

0.2g








SFA 16:0

0.1g



MUFA 18:1

0.1g


PUFA 18:2

0.4g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin anglais au blé

A typical serving 57 gramme of Muffin anglais au blé (57 grams) contains approximately 127.11 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin anglais au blé depends on the ingredients and preparation method. On average, one serving 57 gramme (57 grams) of Muffin anglais au blé contains approximately 1.14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin anglais au blé depends on the ingredients exists in it. On average, 57 gramme of Muffin anglais au blé (about 57 grams) contains approximately 4.959 grams of protein.

On average, 57 gramme (about 57 grams) contains about 0.8892 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 57 gramme (about 57 grams) contains about 25.536 grams of carbohydrates.

Muffin anglais au blé contains approximately 2.622 grams of fiber in 57 gramme (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 127 calories?

The amount of exercise required to burn off 57 gramme Muffin anglais au blé

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.