Muffin anglais au blé
Common Food
Total Energy
127.1
kcal
% from carbs
% from protein
% from fats
In 57 g
% daily value
Total Fat
1.1g
1.8%
Saturated
0.2g
0.8%
Polyunsaturated
0.5g
Monounsaturated
0.2g
Sodium, Na
201.2mg
8.7%
Potassium, K
106mg
2.3%
Total Carbohydrates
25.5g
9.3%
Fiber
2.6g
9.4%
Sugars
0.9g
1.8%
Protein
5g
9.9%
Water
24.1g
Ash
1.3g
Energy
531.8kJ
Calcium, Ca
101.5mg
Iron, Fe
1.6mg
Magnesium, Mg
21.1mg
Phosphorus, P
61mg
Zinc, Zn
0.6mg
Copper, Cu
0.1mg
Manganese, Mn
0.6mg
Selenium, Se
16.6UG
Vitamin A, IU
0.6IU
Carotene, beta
1.1UG
Vitamin E (alpha-tocopherol)
0.3mg
Lutein + zeaxanthin
52.4UG
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
1.9mg
Pantothenic acid
0.3mg
Folate, total
36.5UG
Choline, total
7.8mg
Vitamin K (phylloquinone)
0.5UG
Folic acid
14.3UG
Folate, food
22.2UG
Folate, DFE
46.2UG
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
1.5g
Glycine
0.2g
Proline
0.5g
Serine
0.2g
SFA 16:0
0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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