Fèves
Common Food
27
% from protein69.8
% from carbs69.8
% from fatNutrition Facts
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Fèves Nutrients FAQs
Nutrients
- Vitamin A:Fèves has 12.75 IU of Vitamin A.
- Vitamin B-6:Fèves has 0.0612 mg of Vitamin B-6.
- Vitamin C:Fèves has 0.255 mg of Vitamin C.
- Fèves has 30.6mg of Calcium.
- Fèves has 204.85mg of Sodium, Na.
- Fèves has 227.8mg of Potassium, K.
- Fèves has 1.275mg of Iron.
What is the calorie content of Fèves?
A typical serving 85 gramme (85 grams) of Fèves contains approximately 94 calories.
You can check the exact calorie content by logging Fèves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fèves have?
The amount of fat in Fèves depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Fèves contains approximately 0.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fèves have?
The protein content in Fèves depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Fèves contains approximately 6.46 grams of protein.
Know your exact protein requirement and how much protein you get from Fèves, Download Nutribit app for healthier you!
How much sugar does a Fèves have?
On average, 85 gramme (85 grams) contains about 1.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fèves.
How Much carbohydrates (carbs) is in Fèves?
The amount of carbohydrates (carbs) in Fèves depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 16.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fèves.
How Much Fiber is in Fèves?
Fèves contains approximately 4.59 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fèves for healthier you!
What vitamins and minerals are in a Fèves?
Vitamins in Fèves:
Fèves contains following minerals:
General
Does Fèves contain caffeine?
Fèves does not contain any caffeine.
Does Fèves contain alcohol?
Fèves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fèves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fèves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fèves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fèves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fèves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fèves for free?
Yes! Since Fèves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fèves with water tracking feature?
Nutribit automatically calculates the water content of Fèves and adds it to your daily hydration log. Simply log Fèves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fèves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fèves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fèves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fèves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fèves
Fiber and Folate in Fèves supports heart health.
Soluble fiber in Fèves can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Fèves helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Fèves boosts immune function.
Fiber in Fèves supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Fèves supports immune function by helping in the production of white blood cells.
Fiber in Fèves supports digestion.
Fiber in Fèves aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fèves aids in weight management.
Fiber-rich foods in Fèves increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fèves regulates blood sugar.
Fiber in Fèves helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fèves promotes gut health.
Fiber in Fèves acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fèves lowers the risk of colon cancer.
A high-fiber diet from Fèves is linked to a reduced risk of colon cancer.
Fiber in Fèves improves skin health.
Fiber in Fèves helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fèves helps lower blood pressure.
Adequate fiber in Fèves may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fèves reduces the risk of type 2 diabetes.
Fiber in Fèves can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Fèves supports DNA synthesis.
Vitamin B9 in Fèves is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fèves promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fèves intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fèves helps prevent anemia.
Folate in Fèves helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fèves improves brain function.
Folate in Fèves plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fèves promotes healthy skin and hair.
Vitamin B9 in Fèves aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fèves regulates mood and mental health.
Folate in Fèves helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fèves supports digestive health.
Folate in Fèves promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 94 calories?
The amount of exercise required to burn off 85 gramme Fèves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.