Fèves en conserve
Common Food
29.77
% from protein67.55
% from carbs67.55
% from fatNutrition Facts
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Fèves en conserve Nutrients FAQs
Nutrients
- Vitamin A:Fèves en conserve has 25.6 IU of Vitamin A.
- Vitamin B-6:Fèves en conserve has 0.1152 mg of Vitamin B-6.
- Vitamin C:Fèves en conserve has 4.608 mg of Vitamin C.
- Fèves en conserve has 66.56mg of Calcium.
- Fèves en conserve has 1159.68mg of Sodium, Na.
- Fèves en conserve has 619.52mg of Potassium, K.
- Fèves en conserve has 2.56mg of Iron.
What is the calorie content of Fèves en conserve?
A typical serving 256 gramme (256 grams) of Fèves en conserve contains approximately 182 calories.
You can check the exact calorie content by logging Fèves en conserve in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fèves en conserve have?
The amount of fat in Fèves en conserve depends on the ingredients and preparation method. On average, one serving 256 gramme (256 grams) of Fèves en conserve contains approximately 0.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fèves en conserve have?
The protein content in Fèves en conserve depends on the ingredients exists in it. On average, 256 gramme (256 grams) of Fèves en conserve contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Fèves en conserve, Download Nutribit app for healthier you!
How much sugar does a Fèves en conserve have?
On average, 256 gramme (256 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fèves en conserve.
How Much carbohydrates (carbs) is in Fèves en conserve?
The amount of carbohydrates (carbs) in Fèves en conserve depends on its serving size and preparation. On average, 256 gramme (256 grams) contains about 31.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fèves en conserve.
How Much Fiber is in Fèves en conserve?
Fèves en conserve contains approximately 9.47 grams of fiber in 256 gramme (256 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fèves en conserve for healthier you!
What vitamins and minerals are in a Fèves en conserve?
Vitamins in Fèves en conserve:
Fèves en conserve contains following minerals:
General
Does Fèves en conserve contain caffeine?
Fèves en conserve does not contain any caffeine.
Does Fèves en conserve contain alcohol?
Fèves en conserve does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fèves en conserve?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fèves en conserve and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fèves en conserve quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fèves en conserve in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fèves en conserve and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fèves en conserve for free?
Yes absolutely, Since Fèves en conserve does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fèves en conserve with water tracking feature?
Fèves en conserve does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fèves en conserve as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fèves en conserve and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fèves en conserve nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fèves en conserve data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fèves en conserve
Fiber and Folate in Fèves en conserve supports heart health.
Soluble fiber in Fèves en conserve can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Fèves en conserve helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Fèves en conserve improves skin health.
Fiber in Fèves en conserve helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Fèves en conserve helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Fèves en conserve boosts immune function.
Fiber in Fèves en conserve supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Fèves en conserve supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Fèves en conserve supports bone health.
Magnesium in Fèves en conserve helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Fèves en conserve helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Fèves en conserve aids muscle function.
Magnesium in Fèves en conserve helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Fèves en conserve helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Fèves en conserve supports building and repairing tissues.
Builds and repairs tissues in Fèves en conserve is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fèves en conserve supports immune function.
Supports immune function in Fèves en conserve is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fèves en conserve helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fèves en conserve is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fèves en conserve provides energy.
Provides energy in Fèves en conserve can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fèves en conserve supports muscle growth and strength.
Supports muscle growth and strength in Fèves en conserve is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fèves en conserve helps in weight management.
Helps in weight management in Fèves en conserve promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fèves en conserve aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fèves en conserve is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fèves en conserve supports bone health.
Supports bone health in Fèves en conserve plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fèves en conserve improves skin, hair, and nails.
Improves skin, hair, and nails in Fèves en conserve is essential for the health and growth of hair, skin, and nails.
Protein in Fèves en conserve regulates blood sugar levels.
Regulates blood sugar levels in Fèves en conserve helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fèves en conserve supports digestion.
Fiber in Fèves en conserve aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fèves en conserve aids in weight management.
Fiber-rich foods in Fèves en conserve increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fèves en conserve regulates blood sugar.
Fiber in Fèves en conserve helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fèves en conserve promotes gut health.
Fiber in Fèves en conserve acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fèves en conserve lowers the risk of colon cancer.
A high-fiber diet from Fèves en conserve is linked to a reduced risk of colon cancer.
Fiber in Fèves en conserve helps lower blood pressure.
Adequate fiber in Fèves en conserve may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fèves en conserve reduces the risk of type 2 diabetes.
Fiber in Fèves en conserve can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Fèves en conserve supports DNA synthesis.
Vitamin B9 in Fèves en conserve is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fèves en conserve promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fèves en conserve intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fèves en conserve helps prevent anemia.
Folate in Fèves en conserve helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fèves en conserve improves brain function.
Folate in Fèves en conserve plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fèves en conserve promotes healthy skin and hair.
Vitamin B9 in Fèves en conserve aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fèves en conserve regulates mood and mental health.
Folate in Fèves en conserve helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fèves en conserve supports digestive health.
Folate in Fèves en conserve promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Magnesium in Fèves en conserve promotes heart health.
Promotes Heart Health in Fèves en conserve helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fèves en conserve enhances nerve function.
Enhances Nerve Function in Fèves en conserve supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fèves en conserve improves sleep quality.
Improves Sleep Quality in Fèves en conserve regulates sleep patterns by supporting melatonin production.
Magnesium in Fèves en conserve supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fèves en conserve helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fèves en conserve reduces migraine frequency.
Reduces Migraine Frequency in Fèves en conserve may help reduce the frequency and severity of migraines.
Magnesium in Fèves en conserve promotes digestive health.
Promotes Digestive Health in Fèves en conserve supports bowel function and helps prevent constipation.
Magnesium in Fèves en conserve helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fèves en conserve calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fèves en conserve boosts protein synthesis.
Boosts Protein Synthesis in Fèves en conserve plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Fèves en conserve supports fluid balance.
Maintains Fluid Balance in Fèves en conserve helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fèves en conserve supports nerve function.
Supports Nerve Function in Fèves en conserve helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fèves en conserve helps regulate blood pressure.
Regulates Blood Pressure in Fèves en conserve helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fèves en conserve aids nutrient absorption.
Improves Nutrient Absorption in Fèves en conserve assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fèves en conserve helps balance pH levels.
Balances pH Levels in Fèves en conserve helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Fèves en conserve boosts immune system
Boosts Immune System in Fèves en conserve is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fèves en conserve promotes wound healing
Promotes Wound Healing in Fèves en conserve plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fèves en conserve supports growth and development
Supports Growth and Development in Fèves en conserve is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fèves en conserve enhances brain function
Enhances Brain Function in Fèves en conserve is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fèves en conserve regulates hormonal balance
Regulates Hormonal Balance in Fèves en conserve helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fèves en conserve supports healthy vision
Supports Healthy Vision in Fèves en conserve is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fèves en conserve improves digestive health
Improves Digestive Health in Fèves en conserve supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fèves en conserve maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fèves en conserve plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fèves en conserve reduces inflammation
Reduces Inflammation in Fèves en conserve has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 182 calories?
The amount of exercise required to burn off 256 gramme Fèves en conserve
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.