Fèves au lard

Common Food

18.11

% from protein

69.73

% from carbs

69.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 4.1 mg
0.2%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.2%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 4.4 kJ

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Fèves au lard Nutrients FAQs

Nutrients

What is the calorie content of Fèves au lard?

A typical serving 253 gramme (253 grams) of Fèves au lard contains approximately 268 calories.

You can check the exact calorie content by logging Fèves au lard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fèves au lard have?

The amount of fat in Fèves au lard depends on the ingredients and preparation method. On average, one serving 253 gramme (253 grams) of Fèves au lard contains approximately 3.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fèves au lard have?

The protein content in Fèves au lard depends on the ingredients exists in it. On average, 253 gramme (253 grams) of Fèves au lard contains approximately 13.13 grams of protein.

Know your exact protein requirement and how much protein you get from Fèves au lard, Download Nutribit app for healthier you!

How much sugar does a Fèves au lard have?

On average, 253 gramme (253 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fèves au lard.

How Much carbohydrates (carbs) is in Fèves au lard?

The amount of carbohydrates (carbs) in Fèves au lard depends on its serving size and preparation. On average, 253 gramme (253 grams) contains about 50.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fèves au lard.

How Much Fiber is in Fèves au lard?

Fèves au lard contains approximately 13.92 grams of fiber in 253 gramme (253 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fèves au lard for healthier you!

What vitamins and minerals are in a Fèves au lard?

Vitamins in Fèves au lard:

  • Vitamin B-6:Fèves au lard has 0.1619 mg of Vitamin B-6.
  • Vitamin C:Fèves au lard has 5.06 mg of Vitamin C.

Fèves au lard contains following minerals:

  • Fèves au lard has 134.09mg of Calcium.
  • Fèves au lard has 1047.42mg of Sodium, Na.
  • Fèves au lard has 781.77mg of Potassium, K.
  • Fèves au lard has 4.301mg of Iron.

General

Does Fèves au lard contain caffeine?

Fèves au lard does not contain any caffeine.

Does Fèves au lard contain alcohol?

Fèves au lard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fèves au lard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fèves au lard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fèves au lard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fèves au lard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fèves au lard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fèves au lard for free?

Yes absolutely, Since Fèves au lard does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fèves au lard with water tracking feature?

Fèves au lard does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fèves au lard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fèves au lard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fèves au lard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fèves au lard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fèves au lard

Fiber, Folate and Potassium, K in Fèves au lard supports heart health.

  • Soluble fiber in Fèves au lard can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Fèves au lard helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Fèves au lard helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Fèves au lard regulates blood sugar.

  • Fiber in Fèves au lard helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Fèves au lard helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Fèves au lard improves skin health.

  • Fiber in Fèves au lard helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Fèves au lard helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Fèves au lard boosts immune function.

  • Fiber in Fèves au lard supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Fèves au lard supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Fèves au lard supports bone health.

  • Magnesium in Fèves au lard helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Fèves au lard helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Fèves au lard aids muscle function.

  • Magnesium in Fèves au lard helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Fèves au lard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Fèves au lard provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fèves au lard are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fèves au lard supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fèves au lard aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fèves au lard helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fèves au lard help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fèves au lard helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fèves au lard can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fèves au lard aids weight management by helping you feel full longer.

Fiber-rich carbs from Fèves au lard help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fèves au lard enhances brain function and helps improve memory and focus.

Glucose from Fèves au lard is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fèves au lard boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fèves au lard provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fèves au lard promotes gut health by feeding beneficial gut bacteria.

Fiber in Fèves au lard serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fèves au lard improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fèves au lard support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fèves au lard helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fèves au lard, help regulate blood pressure and reduce hypertension risk.

Protein in Fèves au lard supports building and repairing tissues.

Builds and repairs tissues in Fèves au lard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fèves au lard supports immune function.

Supports immune function in Fèves au lard is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fèves au lard helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fèves au lard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fèves au lard provides energy.

Provides energy in Fèves au lard can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fèves au lard supports muscle growth and strength.

Supports muscle growth and strength in Fèves au lard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fèves au lard helps in weight management.

Helps in weight management in Fèves au lard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fèves au lard aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fèves au lard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fèves au lard supports bone health.

Supports bone health in Fèves au lard plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fèves au lard improves skin, hair, and nails.

Improves skin, hair, and nails in Fèves au lard is essential for the health and growth of hair, skin, and nails.

Protein in Fèves au lard regulates blood sugar levels.

Regulates blood sugar levels in Fèves au lard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fèves au lard supports digestion.

Fiber in Fèves au lard aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fèves au lard aids in weight management.

Fiber-rich foods in Fèves au lard increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fèves au lard promotes gut health.

Fiber in Fèves au lard acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fèves au lard lowers the risk of colon cancer.

A high-fiber diet from Fèves au lard is linked to a reduced risk of colon cancer.

Fiber in Fèves au lard helps lower blood pressure.

Adequate fiber in Fèves au lard may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fèves au lard reduces the risk of type 2 diabetes.

Fiber in Fèves au lard can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Fèves au lard supports DNA synthesis.

Vitamin B9 in Fèves au lard is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Fèves au lard promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Fèves au lard intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Fèves au lard helps prevent anemia.

Folate in Fèves au lard helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Fèves au lard improves brain function.

Folate in Fèves au lard plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Fèves au lard promotes healthy skin and hair.

Vitamin B9 in Fèves au lard aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Fèves au lard regulates mood and mental health.

Folate in Fèves au lard helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Fèves au lard supports digestive health.

Folate in Fèves au lard promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Fèves au lard supports antioxidant protection.

Antioxidant Protection in Fèves au lard helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Fèves au lard supports thyroid function.

Thyroid Function in Fèves au lard helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Fèves au lard supports immune system health.

Immune System Support in Fèves au lard enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Fèves au lard supports heart health.

Heart Health in Fèves au lard helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Fèves au lard supports cancer prevention.

Cancer Prevention in Fèves au lard helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Fèves au lard supports cognitive function.

Cognitive Function in Fèves au lard may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Fèves au lard supports skin health.

Skin Health in Fèves au lard helps protect the skin from UV damage and supports wound healing.

Selenium in Fèves au lard supports reproductive health.

Reproductive Health in Fèves au lard regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Fèves au lard provides anti-inflammatory effects.

Anti-Inflammatory Effects in Fèves au lard helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Fèves au lard promotes heart health.

Promotes Heart Health in Fèves au lard helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Fèves au lard enhances nerve function.

Enhances Nerve Function in Fèves au lard supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Fèves au lard improves sleep quality.

Improves Sleep Quality in Fèves au lard regulates sleep patterns by supporting melatonin production.

Magnesium in Fèves au lard supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Fèves au lard helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Fèves au lard reduces migraine frequency.

Reduces Migraine Frequency in Fèves au lard may help reduce the frequency and severity of migraines.

Magnesium in Fèves au lard promotes digestive health.

Promotes Digestive Health in Fèves au lard supports bowel function and helps prevent constipation.

Magnesium in Fèves au lard helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Fèves au lard calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Fèves au lard boosts protein synthesis.

Boosts Protein Synthesis in Fèves au lard plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Fèves au lard supports fluid balance.

Maintains Fluid Balance in Fèves au lard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fèves au lard supports nerve function.

Supports Nerve Function in Fèves au lard helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fèves au lard helps regulate blood pressure.

Regulates Blood Pressure in Fèves au lard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fèves au lard aids nutrient absorption.

Improves Nutrient Absorption in Fèves au lard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fèves au lard helps balance pH levels.

Balances pH Levels in Fèves au lard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Fèves au lard supports muscle function.

Muscle Function in Fèves au lard plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Fèves au lard supports bone health.

Bone Health in Fèves au lard helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Fèves au lard supports fluid balance.

Fluid Balance in Fèves au lard helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Fèves au lard supports nerve function.

Nerve Function in Fèves au lard is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Fèves au lard reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Fèves au lard may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Fèves au lard reduces water retention.

Reduces Water Retention in Fèves au lard helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Fèves au lard helps reduce hypertension.

Adequate Reduces Hypertension in Fèves au lard intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Fèves au lard supports red blood cell formation.

Copper in Fèves au lard plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Fèves au lard boosts immune function.

Copper in Fèves au lard enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Fèves au lard promotes healthy bones and connective tissues.

Copper in Fèves au lard is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Fèves au lard supports nervous system health.

Copper in Fèves au lard is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Fèves au lard acts as an antioxidant.

Copper in Fèves au lard is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Fèves au lard enhances iron absorption.

Copper in Fèves au lard helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Fèves au lard maintains cardiovascular health.

Copper in Fèves au lard helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Fèves au lard promotes healthy skin.

Copper in Fèves au lard contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Fèves au lard supports energy production.

Copper in Fèves au lard plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Fèves au lard regulates blood pressure.

Copper in Fèves au lard has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Fèves au lard boosts immune system

Boosts Immune System in Fèves au lard is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Fèves au lard promotes wound healing

Promotes Wound Healing in Fèves au lard plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Fèves au lard supports growth and development

Supports Growth and Development in Fèves au lard is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Fèves au lard enhances brain function

Enhances Brain Function in Fèves au lard is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Fèves au lard regulates hormonal balance

Regulates Hormonal Balance in Fèves au lard helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Fèves au lard supports healthy vision

Supports Healthy Vision in Fèves au lard is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Fèves au lard improves digestive health

Improves Digestive Health in Fèves au lard supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Fèves au lard maintains healthy reproductive function

Maintains Healthy Reproductive Function in Fèves au lard plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Fèves au lard reduces inflammation

Reduces Inflammation in Fèves au lard has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 268 calories?

The amount of exercise required to burn off 253 gramme Fèves au lard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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