Fèves au lard

Common Food

Total Energy

268.2

kcal

69.82

% from carbs

18.08

% from protein

12.11

% from fats

In 253 g

% daily value

Total Fat

3.9g

6%

Saturated

1.5g

7.6%

Polyunsaturated

0.5g

Monounsaturated

1.7g

Cholesterol

17.7mg

5.9%

Sodium, Na

1047.4mg

45.5%

Potassium, K

781.8mg

16.6%

Total Carbohydrates

50.6g

18.4%

Fiber

13.9g

49.7%

Protein

13.1g

26.3%

Water

180.8g

Ash

4.6g

Energy

1120.8kJ

Calcium, Ca

134.1mg

Iron, Fe

4.3mg

Magnesium, Mg

86mg

Phosphorus, P

273.2mg

Zinc, Zn

3.7mg

Copper, Cu

0.5mg

Fluoride, F

136.6UG

Manganese, Mn

0.9mg

Selenium, Se

11.9UG

Vitamin C, total ascorbic acid

5.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.1mg

Pantothenic acid

0.3mg

Vitamin B-6

0.2mg

Folate, total

91.1UG

Folate, food

91.1UG

Folate, DFE

91.1UG

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.6g

Leucine

1.1g

Lysine

0.9g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.7g

Tyrosine

0.4g

Valine

0.7g

Arginine

0.8g

Histidine

0.4g

Alanine

0.6g

Aspartic acid

1.6g

Glutamic acid

2g

Glycine

0.5g

Proline

0.6g

Serine

0.7g

SFA 16:0

0.9g

SFA 18:0

0.5g

MUFA 18:1

1.6g

PUFA 18:2

0.4g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fèves au lard

A typical serving 253 gramme of Fèves au lard (253 grams) contains approximately 268.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fèves au lard depends on the ingredients and preparation method. On average, one serving 253 gramme (253 grams) of Fèves au lard contains approximately 3.9215 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fèves au lard depends on the ingredients exists in it. On average, 253 gramme of Fèves au lard (about 253 grams) contains approximately 13.1307 grams of protein.

On average, 253 gramme (about 253 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 253 gramme (about 253 grams) contains about 50.5747 grams of carbohydrates.

Fèves au lard contains approximately 13.915 grams of fiber in 253 gramme (about 253 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Haricots au lard bush

Common Food

239 kcal

Fèves

Common Food

94 kcal

Lard

Armour

120 kcal

Fèves égyptiennes

Common Food

257 kcal

Pork Lard

Epic

130 kcal

Pure Lard

Tenderflake

90 kcal

Gâteau lard

Common Food

168 kcal

Lard fumé

Common Food

154 kcal

Manteca Lard

El Mexicano

120 kcal

Fèves de cacao

Common Food

6 kcal

Fèves en conserve

Common Food

182 kcal

Lard (Pork Fat)

Fat, High in Saturated Fats

115 kcal

Purée de fèves turques

Common Food

99 kcal

Pork Lard Cooking Oil

Fatworks

130 kcal

Flour Tortillas, Lard Free

Esperanza's Tortilleria

175 kcal

Bread Sticks, Lard free

Mario Fongo

216 kcal

Tranches de lard fumée

Common Food

164 kcal

Tranche de lard fumée

Common Food

164 kcal

Pork Lard Premium Cooking Oil

Fatworks

130 kcal

Premium Cooking Oil, Leaf Lard

Fatworks

130 kcal

Flaky & Lard-Free Pie Crust

Jus-Rol

90 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

How to burn 268 calories?

The amount of exercise required to burn off 253 gramme Fèves au lard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.