Purée de fèves à la turque

Common Food

20.81

% from protein

54.17

% from carbs

54.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 5.3 mg
0.2%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0 UG

Folate, food 1 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Purée de fèves à la turque Nutrients FAQs

Nutrients

What is the calorie content of Purée de fèves à la turque?

A typical serving 72.37 gramme (72.37 grams) of Purée de fèves à la turque contains approximately 99 calories.

You can check the exact calorie content by logging Purée de fèves à la turque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Purée de fèves à la turque have?

The amount of fat in Purée de fèves à la turque depends on the ingredients and preparation method. On average, one serving 72.37 gramme (72.37 grams) of Purée de fèves à la turque contains approximately 2.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Purée de fèves à la turque have?

The protein content in Purée de fèves à la turque depends on the ingredients exists in it. On average, 72.37 gramme (72.37 grams) of Purée de fèves à la turque contains approximately 5.26 grams of protein.

Know your exact protein requirement and how much protein you get from Purée de fèves à la turque, Download Nutribit app for healthier you!

How much sugar does a Purée de fèves à la turque have?

On average, 72.37 gramme (72.37 grams) contains about 1.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purée de fèves à la turque.

How Much carbohydrates (carbs) is in Purée de fèves à la turque?

The amount of carbohydrates (carbs) in Purée de fèves à la turque depends on its serving size and preparation. On average, 72.37 gramme (72.37 grams) contains about 13.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Purée de fèves à la turque.

How Much Fiber is in Purée de fèves à la turque?

Purée de fèves à la turque contains approximately 3.75 grams of fiber in 72.37 gramme (72.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Purée de fèves à la turque for healthier you!

What vitamins and minerals are in a Purée de fèves à la turque?

Vitamins in Purée de fèves à la turque:

  • Vitamin A:Purée de fèves à la turque has 15.7258 IU of Vitamin A.
  • Vitamin B-6:Purée de fèves à la turque has 0.0499 mg of Vitamin B-6.
  • Vitamin C:Purée de fèves à la turque has 0.282 mg of Vitamin C.

Purée de fèves à la turque contains following minerals:

  • Purée de fèves à la turque has 25.3668mg of Calcium.
  • Purée de fèves à la turque has 384.5518mg of Sodium, Na.
  • Purée de fèves à la turque has 185.727mg of Potassium, K.
  • Purée de fèves à la turque has 1.0673mg of Iron.

General

Does Purée de fèves à la turque contain caffeine?

Purée de fèves à la turque does not contain any caffeine.

Does Purée de fèves à la turque contain alcohol?

Purée de fèves à la turque does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Purée de fèves à la turque?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purée de fèves à la turque and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Purée de fèves à la turque quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Purée de fèves à la turque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purée de fèves à la turque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Purée de fèves à la turque for free?

Yes! Since Purée de fèves à la turque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Purée de fèves à la turque with water tracking feature?

Nutribit automatically calculates the water content of Purée de fèves à la turque and adds it to your daily hydration log. Simply log Purée de fèves à la turque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Purée de fèves à la turque as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Purée de fèves à la turque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Purée de fèves à la turque nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Purée de fèves à la turque data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Purée de fèves à la turque

Folate in Purée de fèves à la turque supports DNA synthesis.

Vitamin B9 in Purée de fèves à la turque is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Purée de fèves à la turque promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Purée de fèves à la turque intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Purée de fèves à la turque helps prevent anemia.

Folate in Purée de fèves à la turque helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Purée de fèves à la turque supports heart health.

Vitamin B9 in Purée de fèves à la turque helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Purée de fèves à la turque improves brain function.

Folate in Purée de fèves à la turque plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Purée de fèves à la turque boosts immune function.

Adequate Boosts Immune Function in Purée de fèves à la turque supports immune function by helping in the production of white blood cells.

Folate in Purée de fèves à la turque promotes healthy skin and hair.

Vitamin B9 in Purée de fèves à la turque aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Purée de fèves à la turque regulates mood and mental health.

Folate in Purée de fèves à la turque helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Purée de fèves à la turque supports digestive health.

Folate in Purée de fèves à la turque promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Sodium, Na in Purée de fèves à la turque supports fluid balance.

Maintains Fluid Balance in Purée de fèves à la turque helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Purée de fèves à la turque supports nerve function.

Supports Nerve Function in Purée de fèves à la turque helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Purée de fèves à la turque helps regulate blood pressure.

Regulates Blood Pressure in Purée de fèves à la turque helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Purée de fèves à la turque supports muscle function.

Aids Muscle Function in Purée de fèves à la turque helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Purée de fèves à la turque aids nutrient absorption.

Improves Nutrient Absorption in Purée de fèves à la turque assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Purée de fèves à la turque helps balance pH levels.

Balances pH Levels in Purée de fèves à la turque helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Purée de fèves à la turque supports bone health.

Supports Bone Health in Purée de fèves à la turque helps retain calcium and prevent the loss of bone density over time.

How to burn 99 calories?

The amount of exercise required to burn off 72.37 gramme Purée de fèves à la turque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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