Purée de fèves à la turque

Common Food

Total Energy

98.9

kcal

54.15

% from carbs

20.95

% from protein

24.9

% from fats

In 72.4 g

% daily value

Total Fat

2.8g

4.3%

Saturated

0.4g

2%

Polyunsaturated

0.4g

Monounsaturated

1.9g

Sodium, Na

384.6mg

16.7%

Potassium, K

185.7mg

4%

Total Carbohydrates

13.7g

5%

Fiber

3.8g

13.4%

Sugars

1.3g

2.6%

Protein

5.3g

10.5%

Water

49.5g

Ash

1.1g

Sucrose

0.1g

Energy

413.4kJ

Calcium, Ca

25.4mg

Iron, Fe

1.1mg

Magnesium, Mg

29.8mg

Phosphorus, P

86.5mg

Zinc, Zn

0.7mg

Copper, Cu

0.2mg

Manganese, Mn

0.3mg

Selenium, Se

1.8UG

Vitamin A, IU

15.7IU

Vitamin A, RAE

1UG

Carotene, beta

6.2UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin C, total ascorbic acid

0.3mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.5mg

Pantothenic acid

0.1mg

Folate, total

71.9UG

Choline, total

21.1mg

Vitamin K (phylloquinone)

3.5UG

Folate, food

71.9UG

Folate, DFE

71.9UG

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.3g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.5g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.6g

Glutamic acid

0.9g

Glycine

0.2g

Proline

0.2g

Serine

0.2g

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

1.9g

PUFA 18:2

0.4g

Phytosterols

5.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Purée de fèves à la turque

A typical serving 72.37 gramme of Purée de fèves à la turque (72.37 grams) contains approximately 98.8509 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Purée de fèves à la turque depends on the ingredients and preparation method. On average, one serving 72.37 gramme (72.37 grams) of Purée de fèves à la turque contains approximately 2.8099 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Purée de fèves à la turque depends on the ingredients exists in it. On average, 72.37 gramme of Purée de fèves à la turque (about 72.37 grams) contains approximately 5.259 grams of protein.

On average, 72.37 gramme (about 72.37 grams) contains about 1.3224 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 72.37 gramme (about 72.37 grams) contains about 13.6927 grams of carbohydrates.

Purée de fèves à la turque contains approximately 3.7505 grams of fiber in 72.37 gramme (about 72.37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Purée de fèves turques

Common Food

99 kcal

Sauté de boeuf à la turque

Common Food

399 kcal

Sauté de bœuf à la turque

Common Food

399 kcal

Terrine de viande à la turque

Common Food

94 kcal

Fèves de cacao

Common Food

6 kcal

Purée de pommes de terre à lail

Common Food

252 kcal

Shakshuka à la turque

Common Food

148 kcal

Café à la turque

Common Food

36 kcal

Couscous à la turque

Common Food

157 kcal

Purée daubergines à lindienne

Common Food

117 kcal

Purée de pommes de terre à peau rouge

Common Food

377 kcal

Cuisses de poulet farcies à la turque

Common Food

479 kcal

Fleurs de courge farcies à la turque

Common Food

58 kcal

Rouleaux de fromage frits à la turque

Common Food

107 kcal

Purée de carottes

Common Food

29 kcal

Purée de citrouille

Common Food

83 kcal

Purée de banane

Common Food

200 kcal

Purée de fraises

Common Food

89 kcal

Purée de haricots

Common Food

25 kcal

Purée de pois

Common Food

264 kcal

Purée de potiron

Common Food

83 kcal

Purée de tomates

Common Food

95 kcal

Purée de relish

Common Food

113 kcal

How to burn 99 calories?

The amount of exercise required to burn off 72.37 gramme Purée de fèves à la turque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.