Gâteau éponge victoria
Common Food
4.76
% from protein41.69
% from carbs41.69
% from fatNutrition Facts
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Gâteau éponge victoria Nutrients FAQs
Nutrients
- Vitamin A:Gâteau éponge victoria has 958.248 IU of Vitamin A.
- Vitamin B-12:Gâteau éponge victoria has 0.2501 UG of Vitamin B-12.
- Vitamin B-6:Gâteau éponge victoria has 0.0555 mg of Vitamin B-6.
- Vitamin C:Gâteau éponge victoria has 1.199 mg of Vitamin C.
- Vitamin D:Gâteau éponge victoria has 31.4192 IU of Vitamin D.
- Gâteau éponge victoria has 102.0141mg of Calcium.
- Gâteau éponge victoria has 406.1798mg of Sodium, Na.
- Gâteau éponge victoria has 90.1934mg of Potassium, K.
- Gâteau éponge victoria has 1.3831mg of Iron.
What is the calorie content of Gâteau éponge victoria?
A typical serving 119.47 gramme (119.47 grams) of Gâteau éponge victoria contains approximately 448 calories.
You can check the exact calorie content by logging Gâteau éponge victoria in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau éponge victoria have?
The amount of fat in Gâteau éponge victoria depends on the ingredients and preparation method. On average, one serving 119.47 gramme (119.47 grams) of Gâteau éponge victoria contains approximately 26.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau éponge victoria have?
The protein content in Gâteau éponge victoria depends on the ingredients exists in it. On average, 119.47 gramme (119.47 grams) of Gâteau éponge victoria contains approximately 5.38 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau éponge victoria, Download Nutribit app for healthier you!
How much sugar does a Gâteau éponge victoria have?
On average, 119.47 gramme (119.47 grams) contains about 29.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau éponge victoria.
How Much carbohydrates (carbs) is in Gâteau éponge victoria?
The amount of carbohydrates (carbs) in Gâteau éponge victoria depends on its serving size and preparation. On average, 119.47 gramme (119.47 grams) contains about 47.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau éponge victoria.
How Much Fiber is in Gâteau éponge victoria?
Gâteau éponge victoria contains approximately 0.67 grams of fiber in 119.47 gramme (119.47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau éponge victoria for healthier you!
What vitamins and minerals are in a Gâteau éponge victoria?
Vitamins in Gâteau éponge victoria:
Gâteau éponge victoria contains following minerals:
General
Does Gâteau éponge victoria contain caffeine?
Gâteau éponge victoria does not contain any caffeine.
Does Gâteau éponge victoria contain alcohol?
Gâteau éponge victoria contains approximately 0g of alcohol in 119.47 gramme (119.47 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau éponge victoria?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau éponge victoria and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau éponge victoria quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau éponge victoria in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau éponge victoria and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau éponge victoria for free?
Yes! Since Gâteau éponge victoria contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau éponge victoria with water tracking feature?
Nutribit automatically calculates the water content of Gâteau éponge victoria and adds it to your daily hydration log. Simply log Gâteau éponge victoria in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau éponge victoria as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau éponge victoria and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau éponge victoria nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau éponge victoria data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau éponge victoria
Total Carbohydrates in Gâteau éponge victoria provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau éponge victoria are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau éponge victoria supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau éponge victoria aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau éponge victoria helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau éponge victoria help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau éponge victoria helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau éponge victoria can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau éponge victoria aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau éponge victoria help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau éponge victoria enhances brain function and helps improve memory and focus.
Glucose from Gâteau éponge victoria is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau éponge victoria boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau éponge victoria provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau éponge victoria promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau éponge victoria serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau éponge victoria improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau éponge victoria support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau éponge victoria helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau éponge victoria, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Gâteau éponge victoria supports eye health.
Vitamin A in Gâteau éponge victoria is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau éponge victoria boosts immune function.
Vitamin A in Gâteau éponge victoria helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gâteau éponge victoria promotes healthy skin.
Vitamin A in Gâteau éponge victoria supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gâteau éponge victoria enhances reproductive health.
Vitamin A in Gâteau éponge victoria plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau éponge victoria supports bone health.
Vitamin A in Gâteau éponge victoria contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gâteau éponge victoria reduces the risk of certain cancers.
Vitamin A in Gâteau éponge victoria helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau éponge victoria promotes healthy development during pregnancy.
Vitamin A in Gâteau éponge victoria is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau éponge victoria maintains healthy mucous membranes.
Vitamin A in Gâteau éponge victoria helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau éponge victoria improves wound healing.
Vitamin A in Gâteau éponge victoria promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau éponge victoria may reduce the risk of macular degeneration.
Vitamin A in Gâteau éponge victoria, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Gâteau éponge victoria supports antioxidant protection.
Antioxidant Protection in Gâteau éponge victoria helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau éponge victoria supports thyroid function.
Thyroid Function in Gâteau éponge victoria helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau éponge victoria supports immune system health.
Immune System Support in Gâteau éponge victoria enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau éponge victoria supports heart health.
Heart Health in Gâteau éponge victoria helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau éponge victoria supports cancer prevention.
Cancer Prevention in Gâteau éponge victoria helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau éponge victoria supports cognitive function.
Cognitive Function in Gâteau éponge victoria may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau éponge victoria supports skin health.
Skin Health in Gâteau éponge victoria helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau éponge victoria supports reproductive health.
Reproductive Health in Gâteau éponge victoria regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau éponge victoria provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau éponge victoria helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gâteau éponge victoria supports fluid balance.
Maintains Fluid Balance in Gâteau éponge victoria helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau éponge victoria supports nerve function.
Supports Nerve Function in Gâteau éponge victoria helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau éponge victoria helps regulate blood pressure.
Regulates Blood Pressure in Gâteau éponge victoria helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau éponge victoria supports muscle function.
Aids Muscle Function in Gâteau éponge victoria helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau éponge victoria aids nutrient absorption.
Improves Nutrient Absorption in Gâteau éponge victoria assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau éponge victoria helps balance pH levels.
Balances pH Levels in Gâteau éponge victoria helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau éponge victoria supports bone health.
Supports Bone Health in Gâteau éponge victoria helps retain calcium and prevent the loss of bone density over time.
How to burn 448 calories?
The amount of exercise required to burn off 119.47 gramme Gâteau éponge victoria
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.