Gâteau éponge cuit à la vapeur
Common Food
11.56
% from protein38.93
% from carbs38.93
% from fatNutrition Facts
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Gâteau éponge cuit à la vapeur Nutrients FAQs
Nutrients
- Vitamin A:Gâteau éponge cuit à la vapeur has 388.5584 IU of Vitamin A.
- Vitamin B-12:Gâteau éponge cuit à la vapeur has 0.3324 UG of Vitamin B-12.
- Vitamin B-6:Gâteau éponge cuit à la vapeur has 0.0614 mg of Vitamin B-6.
- Vitamin D:Gâteau éponge cuit à la vapeur has 29.9951 IU of Vitamin D.
- Vitamin K:Gâteau éponge cuit à la vapeur has 0.0667 UG of Vitamin K.
- Gâteau éponge cuit à la vapeur has 29.2426mg of Calcium.
- Gâteau éponge cuit à la vapeur has 101.359mg of Sodium, Na.
- Gâteau éponge cuit à la vapeur has 67.0283mg of Potassium, K.
- Gâteau éponge cuit à la vapeur has 1.3669mg of Iron.
What is the calorie content of Gâteau éponge cuit à la vapeur?
A typical serving 66.67 gramme (66.67 grams) of Gâteau éponge cuit à la vapeur contains approximately 181 calories.
You can check the exact calorie content by logging Gâteau éponge cuit à la vapeur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau éponge cuit à la vapeur have?
The amount of fat in Gâteau éponge cuit à la vapeur depends on the ingredients and preparation method. On average, one serving 66.67 gramme (66.67 grams) of Gâteau éponge cuit à la vapeur contains approximately 9.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau éponge cuit à la vapeur have?
The protein content in Gâteau éponge cuit à la vapeur depends on the ingredients exists in it. On average, 66.67 gramme (66.67 grams) of Gâteau éponge cuit à la vapeur contains approximately 5.24 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau éponge cuit à la vapeur, Download Nutribit app for healthier you!
How much sugar does a Gâteau éponge cuit à la vapeur have?
On average, 66.67 gramme (66.67 grams) contains about 9.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau éponge cuit à la vapeur.
How Much carbohydrates (carbs) is in Gâteau éponge cuit à la vapeur?
The amount of carbohydrates (carbs) in Gâteau éponge cuit à la vapeur depends on its serving size and preparation. On average, 66.67 gramme (66.67 grams) contains about 17.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau éponge cuit à la vapeur.
How Much Fiber is in Gâteau éponge cuit à la vapeur?
Gâteau éponge cuit à la vapeur contains approximately 0.18 grams of fiber in 66.67 gramme (66.67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau éponge cuit à la vapeur for healthier you!
What vitamins and minerals are in a Gâteau éponge cuit à la vapeur?
Vitamins in Gâteau éponge cuit à la vapeur:
Gâteau éponge cuit à la vapeur contains following minerals:
General
Does Gâteau éponge cuit à la vapeur contain caffeine?
Gâteau éponge cuit à la vapeur does not contain any caffeine.
Does Gâteau éponge cuit à la vapeur contain alcohol?
Gâteau éponge cuit à la vapeur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau éponge cuit à la vapeur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau éponge cuit à la vapeur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau éponge cuit à la vapeur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau éponge cuit à la vapeur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau éponge cuit à la vapeur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau éponge cuit à la vapeur for free?
Yes! Since Gâteau éponge cuit à la vapeur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau éponge cuit à la vapeur with water tracking feature?
Nutribit automatically calculates the water content of Gâteau éponge cuit à la vapeur and adds it to your daily hydration log. Simply log Gâteau éponge cuit à la vapeur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau éponge cuit à la vapeur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau éponge cuit à la vapeur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau éponge cuit à la vapeur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau éponge cuit à la vapeur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau éponge cuit à la vapeur
Selenium in Gâteau éponge cuit à la vapeur supports antioxidant protection.
Antioxidant Protection in Gâteau éponge cuit à la vapeur helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau éponge cuit à la vapeur supports thyroid function.
Thyroid Function in Gâteau éponge cuit à la vapeur helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau éponge cuit à la vapeur supports immune system health.
Immune System Support in Gâteau éponge cuit à la vapeur enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau éponge cuit à la vapeur supports heart health.
Heart Health in Gâteau éponge cuit à la vapeur helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau éponge cuit à la vapeur supports cancer prevention.
Cancer Prevention in Gâteau éponge cuit à la vapeur helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau éponge cuit à la vapeur supports cognitive function.
Cognitive Function in Gâteau éponge cuit à la vapeur may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau éponge cuit à la vapeur supports skin health.
Skin Health in Gâteau éponge cuit à la vapeur helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau éponge cuit à la vapeur supports reproductive health.
Reproductive Health in Gâteau éponge cuit à la vapeur regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau éponge cuit à la vapeur provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau éponge cuit à la vapeur helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 181 calories?
The amount of exercise required to burn off 66.67 gramme Gâteau éponge cuit à la vapeur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.