Huile darachide
Common Food
Total Energy
119.3
kcal
% from carbs
% from protein
% from fats
In 13.5 g
% daily value
Total Fat
13.5g
20.8%
Saturated
2.3g
11.4%
Polyunsaturated
4.3g
Monounsaturated
6.2g
Energy
499.4kJ
Vitamin E (alpha-tocopherol)
2.1mg
Tocopherol, beta
0.1mg
Tocopherol, gamma
2.1mg
Tocopherol, delta
0.2mg
Vitamin K (phylloquinone)
0.1UG
SFA 16:0
1.3g
SFA 18:0
0.3g
SFA 20:0
0.2g
MUFA 18:1
6g
PUFA 18:2
4.3g
SFA 22:0
0.4g
MUFA 20:1
0.2g
Phytosterols
27.9mg
SFA 24:0
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 119 calories?
The amount of exercise required to burn off 13.5 gramme Huile darachide
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.