Farine darachide

Common Food

Total Energy

196.2

kcal

39.41

% from carbs

59.31

% from protein

1.28

% from fats

In 60 g

% daily value

Total Fat

0.3g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

108mg

4.7%

Potassium, K

774mg

16.5%

Total Carbohydrates

20.8g

7.6%

Fiber

9.5g

33.9%

Sugars

4.9g

9.9%

Protein

31.3g

62.6%

Water

4.7g

Ash

2.9g

Energy

820.8kJ

Calcium, Ca

84mg

Iron, Fe

1.3mg

Magnesium, Mg

222mg

Phosphorus, P

456mg

Zinc, Zn

3.1mg

Copper, Cu

1.1mg

Manganese, Mn

2.9mg

Selenium, Se

4.3UG

Thiamin

0.4mg

Riboflavin

0.3mg

Niacin

16.2mg

Pantothenic acid

1.6mg

Vitamin B-6

0.3mg

Folate, total

148.8UG

Choline, total

65.2mg

Folate, food

148.8UG

Folate, DFE

148.8UG

Tryptophan

0.3g

Threonine

1.1g

Isoleucine

1.1g

Leucine

2g

Lysine

1.1g

Methionine

0.4g

Cystine

0.4g

Phenylalanine

1.6g

Tyrosine

1.3g

Valine

1.3g

Arginine

3.7g

Histidine

0.8g

Alanine

1.2g

Aspartic acid

3.8g

Glutamic acid

6.5g

Glycine

1.9g

Proline

1.4g

Serine

1.5g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Farine darachide

A typical serving 60 gramme of Farine darachide (60 grams) contains approximately 196.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farine darachide depends on the ingredients and preparation method. On average, one serving 60 gramme (60 grams) of Farine darachide contains approximately 0.33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farine darachide depends on the ingredients exists in it. On average, 60 gramme of Farine darachide (about 60 grams) contains approximately 31.32 grams of protein.

On average, 60 gramme (about 60 grams) contains about 4.932 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 gramme (about 60 grams) contains about 20.82 grams of carbohydrates.

Farine darachide contains approximately 9.48 grams of fiber in 60 gramme (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Barre darachide

Common Food

245 kcal

Huile darachide

Common Food

119 kcal

Farine

Common Food

455 kcal

Beurre darachide fouetté

Common Food

141 kcal

Glaçage au beurre darachide

Common Food

1531 kcal

Farine autolevante

Common Food

443 kcal

Farine blanche

Common Food

455 kcal

Farine darrowroot

Common Food

457 kcal

Farine damarante

Common Food

485 kcal

Farine davoine

Common Food

420 kcal

Farine damandes

Common Food

648 kcal

Farine dépeautre

Common Food

507 kcal

Farine dorge

Common Food

511 kcal

Farine levante

Common Food

443 kcal

Farine einkorn

Common Food

408 kcal

Farine panifiable

Common Food

495 kcal

Farine patissière

Common Food

496 kcal

Farine préparée

Common Food

443 kcal

Craquelins sandwich au beurre darachide

Common Food

35 kcal

Farine Buckwheat Flour

Unknown

110 kcal

Wrap de farine

Common Food

159 kcal

Chips de farine

Common Food

128 kcal

Enveloppe de farine

Common Food

159 kcal

How to burn 196 calories?

The amount of exercise required to burn off 60 gramme Farine darachide

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.