Kebab daubergine
Common Food
19.2
% from protein25.59
% from carbs25.59
% from fatNutrition Facts
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Kebab daubergine Nutrients FAQs
Nutrients
- Vitamin A:Kebab daubergine has 688.4968 IU of Vitamin A.
- Vitamin B-12:Kebab daubergine has 1.0576 UG of Vitamin B-12.
- Vitamin B-6:Kebab daubergine has 0.3066 mg of Vitamin B-6.
- Vitamin C:Kebab daubergine has 19.8926 mg of Vitamin C.
- Vitamin D:Kebab daubergine has 5.6819 IU of Vitamin D.
- Kebab daubergine has 47.5436mg of Calcium.
- Kebab daubergine has 784.8034mg of Sodium, Na.
- Kebab daubergine has 450.0899mg of Potassium, K.
- Kebab daubergine has 2.1542mg of Iron.
What is the calorie content of Kebab daubergine?
A typical serving 248.53 gramme (248.53 grams) of Kebab daubergine contains approximately 259 calories.
You can check the exact calorie content by logging Kebab daubergine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kebab daubergine have?
The amount of fat in Kebab daubergine depends on the ingredients and preparation method. On average, one serving 248.53 gramme (248.53 grams) of Kebab daubergine contains approximately 16.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kebab daubergine have?
The protein content in Kebab daubergine depends on the ingredients exists in it. On average, 248.53 gramme (248.53 grams) of Kebab daubergine contains approximately 12.75 grams of protein.
Know your exact protein requirement and how much protein you get from Kebab daubergine, Download Nutribit app for healthier you!
How much sugar does a Kebab daubergine have?
On average, 248.53 gramme (248.53 grams) contains about 5.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kebab daubergine.
How Much carbohydrates (carbs) is in Kebab daubergine?
The amount of carbohydrates (carbs) in Kebab daubergine depends on its serving size and preparation. On average, 248.53 gramme (248.53 grams) contains about 16.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kebab daubergine.
How Much Fiber is in Kebab daubergine?
Kebab daubergine contains approximately 3.73 grams of fiber in 248.53 gramme (248.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kebab daubergine for healthier you!
What vitamins and minerals are in a Kebab daubergine?
Vitamins in Kebab daubergine:
Kebab daubergine contains following minerals:
General
Does Kebab daubergine contain caffeine?
Kebab daubergine does not contain any caffeine.
Does Kebab daubergine contain alcohol?
Kebab daubergine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kebab daubergine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kebab daubergine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kebab daubergine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kebab daubergine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kebab daubergine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kebab daubergine for free?
Yes! Since Kebab daubergine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kebab daubergine with water tracking feature?
Nutribit automatically calculates the water content of Kebab daubergine and adds it to your daily hydration log. Simply log Kebab daubergine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kebab daubergine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kebab daubergine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kebab daubergine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kebab daubergine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kebab daubergine
Protein and Vitamin B-12 in Kebab daubergine supports bone health.
Protein in Kebab daubergine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Kebab daubergine is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Kebab daubergine supports building and repairing tissues.
Builds and repairs tissues in Kebab daubergine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kebab daubergine supports immune function.
Supports immune function in Kebab daubergine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kebab daubergine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kebab daubergine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kebab daubergine provides energy.
Provides energy in Kebab daubergine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kebab daubergine supports muscle growth and strength.
Supports muscle growth and strength in Kebab daubergine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kebab daubergine helps in weight management.
Helps in weight management in Kebab daubergine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kebab daubergine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kebab daubergine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kebab daubergine improves skin, hair, and nails.
Improves skin, hair, and nails in Kebab daubergine is essential for the health and growth of hair, skin, and nails.
Protein in Kebab daubergine regulates blood sugar levels.
Regulates blood sugar levels in Kebab daubergine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Kebab daubergine supports brain health
{{vitamin}} in Kebab daubergine supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Kebab daubergine boosts immune function
{{vitamin}} in Kebab daubergine boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Kebab daubergine promotes red blood cell production
{{vitamin}} in Kebab daubergine promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kebab daubergine reduces symptoms of PMS
{{vitamin}} in Kebab daubergine reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kebab daubergine supports heart health
{{vitamin}} in Kebab daubergine supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kebab daubergine aids in protein metabolism
{{vitamin}} in Kebab daubergine aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kebab daubergine improves mood and reduces depression
{{vitamin}} in Kebab daubergine improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kebab daubergine supports healthy pregnancy
{{vitamin}} in Kebab daubergine supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kebab daubergine helps prevent anemia
{{vitamin}} in Kebab daubergine helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kebab daubergine reduces nausea during pregnancy
{{vitamin}} in Kebab daubergine reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Kebab daubergine supports red blood cell production
Vitamin B12 in Kebab daubergine plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kebab daubergine boosts energy levels
Vitamin B12 in Kebab daubergine aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kebab daubergine promotes brain health
Vitamin B12 in Kebab daubergine supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kebab daubergine aids in DNA synthesis
Vitamin B12 in Kebab daubergine is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kebab daubergine improves mood and mental health
Vitamin B12 in Kebab daubergine helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kebab daubergine maintains healthy skin, hair, and nails
Vitamin B12 in Kebab daubergine contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kebab daubergine prevents birth defects
Vitamin B12 in Kebab daubergine during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kebab daubergine reduces risk of macular degeneration
Vitamin B12 in Kebab daubergine lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kebab daubergine supports cardiovascular health
Vitamin B12 in Kebab daubergine helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kebab daubergine supports antioxidant protection.
Antioxidant Protection in Kebab daubergine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kebab daubergine supports thyroid function.
Thyroid Function in Kebab daubergine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kebab daubergine supports immune system health.
Immune System Support in Kebab daubergine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kebab daubergine supports heart health.
Heart Health in Kebab daubergine helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kebab daubergine supports cancer prevention.
Cancer Prevention in Kebab daubergine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kebab daubergine supports cognitive function.
Cognitive Function in Kebab daubergine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kebab daubergine supports skin health.
Skin Health in Kebab daubergine helps protect the skin from UV damage and supports wound healing.
Selenium in Kebab daubergine supports reproductive health.
Reproductive Health in Kebab daubergine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kebab daubergine provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kebab daubergine helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Kebab daubergine supports fluid balance.
Maintains Fluid Balance in Kebab daubergine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kebab daubergine supports nerve function.
Supports Nerve Function in Kebab daubergine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kebab daubergine helps regulate blood pressure.
Regulates Blood Pressure in Kebab daubergine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kebab daubergine supports muscle function.
Aids Muscle Function in Kebab daubergine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kebab daubergine aids nutrient absorption.
Improves Nutrient Absorption in Kebab daubergine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kebab daubergine helps balance pH levels.
Balances pH Levels in Kebab daubergine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kebab daubergine supports bone health.
Supports Bone Health in Kebab daubergine helps retain calcium and prevent the loss of bone density over time.
Zinc in Kebab daubergine boosts immune system
Boosts Immune System in Kebab daubergine is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kebab daubergine promotes wound healing
Promotes Wound Healing in Kebab daubergine plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kebab daubergine supports growth and development
Supports Growth and Development in Kebab daubergine is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kebab daubergine improves skin health
Improves Skin Health in Kebab daubergine helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kebab daubergine enhances brain function
Enhances Brain Function in Kebab daubergine is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kebab daubergine regulates hormonal balance
Regulates Hormonal Balance in Kebab daubergine helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kebab daubergine supports healthy vision
Supports Healthy Vision in Kebab daubergine is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kebab daubergine improves digestive health
Improves Digestive Health in Kebab daubergine supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kebab daubergine maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kebab daubergine plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kebab daubergine reduces inflammation
Reduces Inflammation in Kebab daubergine has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 259 calories?
The amount of exercise required to burn off 248.53 gramme Kebab daubergine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.