Chicken Malai Kebab (Reshmi Kebab)
Appetizer, Non Vegetarian
39.22
% from protein7.84
% from carbs7.84
% from fatNutrition Facts
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Chicken Malai Kebab (Reshmi Kebab) Nutrients FAQs
Nutrients
- Vitamin C:Chicken Malai Kebab (Reshmi Kebab) has 5 mg of Vitamin C.
- Chicken Malai Kebab (Reshmi Kebab) has 200mg of Calcium.
- Chicken Malai Kebab (Reshmi Kebab) has 600mg of Sodium, Na.
- Chicken Malai Kebab (Reshmi Kebab) has 400mg of Potassium, K.
- Chicken Malai Kebab (Reshmi Kebab) has 2mg of Iron.
What is the calorie content of Chicken Malai Kebab (Reshmi Kebab)?
A typical serving 1 Skewer (150 grams) of Chicken Malai Kebab (Reshmi Kebab) contains approximately 300 calories.
You can check the exact calorie content by logging Chicken Malai Kebab (Reshmi Kebab) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Malai Kebab (Reshmi Kebab) have?
The amount of fat in Chicken Malai Kebab (Reshmi Kebab) depends on the ingredients and preparation method. On average, one serving 1 Skewer (150 grams) of Chicken Malai Kebab (Reshmi Kebab) contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Malai Kebab (Reshmi Kebab) have?
The protein content in Chicken Malai Kebab (Reshmi Kebab) depends on the ingredients exists in it. On average, 1 Skewer (150 grams) of Chicken Malai Kebab (Reshmi Kebab) contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Malai Kebab (Reshmi Kebab), Download Nutribit app for healthier you!
How much sugar does a Chicken Malai Kebab (Reshmi Kebab) have?
On average, 1 Skewer (150 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Malai Kebab (Reshmi Kebab).
How Much carbohydrates (carbs) is in Chicken Malai Kebab (Reshmi Kebab)?
The amount of carbohydrates (carbs) in Chicken Malai Kebab (Reshmi Kebab) depends on its serving size and preparation. On average, 1 Skewer (150 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Malai Kebab (Reshmi Kebab).
How Much Fiber is in Chicken Malai Kebab (Reshmi Kebab)?
Chicken Malai Kebab (Reshmi Kebab) contains approximately 0.5 grams of fiber in 1 Skewer (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Malai Kebab (Reshmi Kebab) for healthier you!
What vitamins and minerals are in a Chicken Malai Kebab (Reshmi Kebab)?
Vitamins in Chicken Malai Kebab (Reshmi Kebab):
Chicken Malai Kebab (Reshmi Kebab) contains following minerals:
General
Does Chicken Malai Kebab (Reshmi Kebab) contain caffeine?
Chicken Malai Kebab (Reshmi Kebab) does not contain any caffeine.
Does Chicken Malai Kebab (Reshmi Kebab) contain alcohol?
Chicken Malai Kebab (Reshmi Kebab) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Malai Kebab (Reshmi Kebab)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Malai Kebab (Reshmi Kebab) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Malai Kebab (Reshmi Kebab) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Malai Kebab (Reshmi Kebab) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Malai Kebab (Reshmi Kebab) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Malai Kebab (Reshmi Kebab) for free?
Yes! Since Chicken Malai Kebab (Reshmi Kebab) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Malai Kebab (Reshmi Kebab) with water tracking feature?
Nutribit automatically calculates the water content of Chicken Malai Kebab (Reshmi Kebab) and adds it to your daily hydration log. Simply log Chicken Malai Kebab (Reshmi Kebab) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Malai Kebab (Reshmi Kebab) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Malai Kebab (Reshmi Kebab) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Malai Kebab (Reshmi Kebab) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Malai Kebab (Reshmi Kebab) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Malai Kebab (Reshmi Kebab)
Protein in Chicken Malai Kebab (Reshmi Kebab) supports building and repairing tissues.
Builds and repairs tissues in Chicken Malai Kebab (Reshmi Kebab) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Malai Kebab (Reshmi Kebab) supports immune function.
Supports immune function in Chicken Malai Kebab (Reshmi Kebab) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Malai Kebab (Reshmi Kebab) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Malai Kebab (Reshmi Kebab) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Malai Kebab (Reshmi Kebab) provides energy.
Provides energy in Chicken Malai Kebab (Reshmi Kebab) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Malai Kebab (Reshmi Kebab) supports muscle growth and strength.
Supports muscle growth and strength in Chicken Malai Kebab (Reshmi Kebab) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Malai Kebab (Reshmi Kebab) helps in weight management.
Helps in weight management in Chicken Malai Kebab (Reshmi Kebab) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Malai Kebab (Reshmi Kebab) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Malai Kebab (Reshmi Kebab) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Malai Kebab (Reshmi Kebab) supports bone health.
Supports bone health in Chicken Malai Kebab (Reshmi Kebab) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Malai Kebab (Reshmi Kebab) improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Malai Kebab (Reshmi Kebab) is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Malai Kebab (Reshmi Kebab) regulates blood sugar levels.
Regulates blood sugar levels in Chicken Malai Kebab (Reshmi Kebab) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Malai Kebab (Reshmi Kebab) supports bone health.
Calcium in Chicken Malai Kebab (Reshmi Kebab) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Malai Kebab (Reshmi Kebab) supports muscle function.
Calcium in Chicken Malai Kebab (Reshmi Kebab) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Malai Kebab (Reshmi Kebab) supports heart health.
Calcium in Chicken Malai Kebab (Reshmi Kebab) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Malai Kebab (Reshmi Kebab) supports nerve transmission.
Calcium in Chicken Malai Kebab (Reshmi Kebab) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Malai Kebab (Reshmi Kebab) supports blood clotting.
Calcium in Chicken Malai Kebab (Reshmi Kebab) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Malai Kebab (Reshmi Kebab) supports hormonal secretion.
Calcium in Chicken Malai Kebab (Reshmi Kebab) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Malai Kebab (Reshmi Kebab) supports weight management.
Calcium in Chicken Malai Kebab (Reshmi Kebab) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Malai Kebab (Reshmi Kebab) supports dental health.
Calcium in Chicken Malai Kebab (Reshmi Kebab) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Malai Kebab (Reshmi Kebab) supports blood pressure regulation.
Calcium in Chicken Malai Kebab (Reshmi Kebab), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Malai Kebab (Reshmi Kebab) supports fluid balance.
Maintains Fluid Balance in Chicken Malai Kebab (Reshmi Kebab) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Malai Kebab (Reshmi Kebab) supports nerve function.
Supports Nerve Function in Chicken Malai Kebab (Reshmi Kebab) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Malai Kebab (Reshmi Kebab) helps regulate blood pressure.
Regulates Blood Pressure in Chicken Malai Kebab (Reshmi Kebab) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Malai Kebab (Reshmi Kebab) supports muscle function.
Aids Muscle Function in Chicken Malai Kebab (Reshmi Kebab) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Malai Kebab (Reshmi Kebab) aids nutrient absorption.
Improves Nutrient Absorption in Chicken Malai Kebab (Reshmi Kebab) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Malai Kebab (Reshmi Kebab) helps balance pH levels.
Balances pH Levels in Chicken Malai Kebab (Reshmi Kebab) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Malai Kebab (Reshmi Kebab) supports bone health.
Supports Bone Health in Chicken Malai Kebab (Reshmi Kebab) helps retain calcium and prevent the loss of bone density over time.
Zinc in Chicken Malai Kebab (Reshmi Kebab) boosts immune system
Boosts Immune System in Chicken Malai Kebab (Reshmi Kebab) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Malai Kebab (Reshmi Kebab) promotes wound healing
Promotes Wound Healing in Chicken Malai Kebab (Reshmi Kebab) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Malai Kebab (Reshmi Kebab) supports growth and development
Supports Growth and Development in Chicken Malai Kebab (Reshmi Kebab) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Malai Kebab (Reshmi Kebab) improves skin health
Improves Skin Health in Chicken Malai Kebab (Reshmi Kebab) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Malai Kebab (Reshmi Kebab) enhances brain function
Enhances Brain Function in Chicken Malai Kebab (Reshmi Kebab) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Malai Kebab (Reshmi Kebab) regulates hormonal balance
Regulates Hormonal Balance in Chicken Malai Kebab (Reshmi Kebab) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Malai Kebab (Reshmi Kebab) supports healthy vision
Supports Healthy Vision in Chicken Malai Kebab (Reshmi Kebab) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Malai Kebab (Reshmi Kebab) improves digestive health
Improves Digestive Health in Chicken Malai Kebab (Reshmi Kebab) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Malai Kebab (Reshmi Kebab) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Malai Kebab (Reshmi Kebab) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Malai Kebab (Reshmi Kebab) reduces inflammation
Reduces Inflammation in Chicken Malai Kebab (Reshmi Kebab) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 Skewer Chicken Malai Kebab (Reshmi Kebab)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.