Macaron de nancy

Common Food

Total Energy

39.9

kcal

51.67

% from carbs

9.57

% from protein

38.76

% from fats

In 10 g

% daily value

Total Fat

1.8g

2.8%

Saturated

0.1g

0.7%

Polyunsaturated

0.5g

Monounsaturated

1.2g

Sodium, Na

3mg

0.1%

Potassium, K

29.8mg

0.6%

Total Carbohydrates

5.4g

2%

Fiber

0.5g

1.6%

Sugars

4.8g

9.5%

Protein

1g

1.9%

Water

1.7g

Ash

0.1g

Sucrose

4.7g

Energy

167kJ

Calcium, Ca

10mg

Iron, Fe

0.1mg

Magnesium, Mg

10.1mg

Phosphorus, P

17.9mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.5UG

Vitamin A, IU

0.1IU

Vitamin E (alpha-tocopherol)

0.9mg

Riboflavin

0.1mg

Niacin

0.1mg

Folate, total

1.7UG

Choline, total

1.9mg

Folate, food

1.7UG

Folate, DFE

1.7UG

Leucine

0.1g

Phenylalanine

0.1g

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Glycine

0.1g

SFA 16:0

0.1g

MUFA 18:1

1.1g

PUFA 18:2

0.5g

Stigmasterol

0.1mg

Campesterol

0.2mg

Beta-sitosterol

4.8mg

MUFA 18:1 c

1.1g

PUFA 18:2 n-6 c,c

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaron de nancy

A typical serving 1 biscuit of Macaron de nancy (10 grams) contains approximately 39.9412 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaron de nancy depends on the ingredients and preparation method. On average, one serving 1 biscuit (10 grams) of Macaron de nancy contains approximately 1.8367 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaron de nancy depends on the ingredients exists in it. On average, 1 biscuit of Macaron de nancy (about 10 grams) contains approximately 0.9655 grams of protein.

On average, 1 biscuit (about 10 grams) contains about 4.7563 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 biscuit (about 10 grams) contains about 5.3966 grams of carbohydrates.

Macaron de nancy contains approximately 0.4591 grams of fiber in 1 biscuit (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 1 biscuit Macaron de nancy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.