Roquette

A typical serving 0.5 tasse (10 grams) of Roquette contains approximately 3 calories.

You can check the exact calorie content by logging Roquette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roquette depends on the ingredients and preparation method. On average, one serving 0.5 tasse (10 grams) of Roquette contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Roquette depends on the ingredients exists in it. On average, 0.5 tasse (10 grams) of Roquette contains approximately 0.26 grams of protein.

Know your exact protein requirement and how much protein you get from Roquette, Download Nutribit app for healthier you!

On average, 0.5 tasse (10 grams) contains about 0.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roquette.

The amount of carbohydrates (carbs) in Roquette depends on its serving size and preparation. On average, 0.5 tasse (10 grams) contains about 0.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roquette.

Roquette contains approximately 0.16 grams of fiber in 0.5 tasse (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roquette for healthier you!

Vitamins in Roquette:

• Vitamin A:Roquette has 237.3 IU of Vitamin A.
• Vitamin B-6:Roquette has 0.0073 mg of Vitamin B-6.
• Vitamin C:Roquette has 1.5 mg of Vitamin C.

Roquette contains following minerals:

• Roquette has 16mg of Calcium.
• Roquette has 2.7mg of Sodium, Na.
• Roquette has 36.9mg of Potassium, K.
• Roquette has 0.146mg of Iron.

Roquette does not contain any caffeine.

Roquette does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roquette and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roquette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roquette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Roquette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Roquette and adds it to your daily hydration log. Simply log Roquette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Roquette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roquette data can be accessed offline in the Nutribit app anytime anywhere!