Salade roquette

A typical serving 34.69 gramme (34.69 grams) of Salade roquette contains approximately 40 calories.

You can check the exact calorie content by logging Salade roquette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Salade roquette depends on the ingredients and preparation method. On average, one serving 34.69 gramme (34.69 grams) of Salade roquette contains approximately 3.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Salade roquette depends on the ingredients exists in it. On average, 34.69 gramme (34.69 grams) of Salade roquette contains approximately 0.58 grams of protein.

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On average, 34.69 gramme (34.69 grams) contains about 1.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade roquette.

The amount of carbohydrates (carbs) in Salade roquette depends on its serving size and preparation. On average, 34.69 gramme (34.69 grams) contains about 2.51 grams of carbohydrates.

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Salade roquette contains approximately 0.32 grams of fiber in 34.69 gramme (34.69 grams).

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Vitamins in Salade roquette:

• Vitamin A:Salade roquette has 479.8875 IU of Vitamin A.
• Vitamin B-6:Salade roquette has 0.024 mg of Vitamin B-6.
• Vitamin C:Salade roquette has 3.0588 mg of Vitamin C.

Salade roquette contains following minerals:

• Salade roquette has 33.9094mg of Calcium.
• Salade roquette has 151.2469mg of Sodium, Na.
• Salade roquette has 86.1375mg of Potassium, K.
• Salade roquette has 0.3302mg of Iron.

Salade roquette does not contain any caffeine.

Salade roquette does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade roquette and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Salade roquette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade roquette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Salade roquette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Salade roquette and adds it to your daily hydration log. Simply log Salade roquette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Salade roquette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Salade roquette data can be accessed offline in the Nutribit app anytime anywhere!