Melon casaba

Common Food

14.04

% from protein

83.12

% from carbs

83.12

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 1.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Melon casaba Nutrients FAQs

Nutrients

What is the calorie content of Melon casaba?

A typical serving 170 gramme (170 grams) of Melon casaba contains approximately 48 calories.

You can check the exact calorie content by logging Melon casaba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Melon casaba have?

The amount of fat in Melon casaba depends on the ingredients and preparation method. On average, one serving 170 gramme (170 grams) of Melon casaba contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Melon casaba have?

The protein content in Melon casaba depends on the ingredients exists in it. On average, 170 gramme (170 grams) of Melon casaba contains approximately 1.89 grams of protein.

Know your exact protein requirement and how much protein you get from Melon casaba, Download Nutribit app for healthier you!

How much sugar does a Melon casaba have?

On average, 170 gramme (170 grams) contains about 9.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melon casaba.

How Much carbohydrates (carbs) is in Melon casaba?

The amount of carbohydrates (carbs) in Melon casaba depends on its serving size and preparation. On average, 170 gramme (170 grams) contains about 11.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Melon casaba.

How Much Fiber is in Melon casaba?

Melon casaba contains approximately 1.53 grams of fiber in 170 gramme (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Melon casaba for healthier you!

What vitamins and minerals are in a Melon casaba?

Vitamins in Melon casaba:

  • Vitamin B-6:Melon casaba has 0.2771 mg of Vitamin B-6.
  • Vitamin C:Melon casaba has 37.06 mg of Vitamin C.

Melon casaba contains following minerals:

  • Melon casaba has 18.7mg of Calcium.
  • Melon casaba has 15.3mg of Sodium, Na.
  • Melon casaba has 309.4mg of Potassium, K.
  • Melon casaba has 0.578mg of Iron.

General

Does Melon casaba contain caffeine?

Melon casaba does not contain any caffeine.

Does Melon casaba contain alcohol?

Melon casaba does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Melon casaba?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melon casaba and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Melon casaba quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Melon casaba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melon casaba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Melon casaba for free?

Yes! Since Melon casaba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Melon casaba with water tracking feature?

Nutribit automatically calculates the water content of Melon casaba and adds it to your daily hydration log. Simply log Melon casaba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Melon casaba as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Melon casaba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Melon casaba nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Melon casaba data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Melon casaba

How to burn 48 calories?

The amount of exercise required to burn off 170 gramme Melon casaba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP