Melon mixte
Common Food
7.08
% from protein89.08
% from carbs89.08
% from fatNutrition Facts
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Melon mixte Nutrients FAQs
Nutrients
- Vitamin A:Melon mixte has 2171.6911 IU of Vitamin A.
- Vitamin B-6:Melon mixte has 0.1133 mg of Vitamin B-6.
- Vitamin C:Melon mixte has 34.6444 mg of Vitamin C.
- Melon mixte has 11.97mg of Calcium.
- Melon mixte has 19.6844mg of Sodium, Na.
- Melon mixte has 335.2367mg of Potassium, K.
- Melon mixte has 0.3358mg of Iron.
What is the calorie content of Melon mixte?
A typical serving 163.61 gramme (163.61 grams) of Melon mixte contains approximately 55 calories.
You can check the exact calorie content by logging Melon mixte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Melon mixte have?
The amount of fat in Melon mixte depends on the ingredients and preparation method. On average, one serving 163.61 gramme (163.61 grams) of Melon mixte contains approximately 0.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Melon mixte have?
The protein content in Melon mixte depends on the ingredients exists in it. On average, 163.61 gramme (163.61 grams) of Melon mixte contains approximately 1.08 grams of protein.
Know your exact protein requirement and how much protein you get from Melon mixte, Download Nutribit app for healthier you!
How much sugar does a Melon mixte have?
On average, 163.61 gramme (163.61 grams) contains about 12.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melon mixte.
How Much carbohydrates (carbs) is in Melon mixte?
The amount of carbohydrates (carbs) in Melon mixte depends on its serving size and preparation. On average, 163.61 gramme (163.61 grams) contains about 13.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Melon mixte.
How Much Fiber is in Melon mixte?
Melon mixte contains approximately 1.16 grams of fiber in 163.61 gramme (163.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Melon mixte for healthier you!
What vitamins and minerals are in a Melon mixte?
Vitamins in Melon mixte:
Melon mixte contains following minerals:
General
Does Melon mixte contain caffeine?
Melon mixte does not contain any caffeine.
Does Melon mixte contain alcohol?
Melon mixte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Melon mixte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melon mixte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Melon mixte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Melon mixte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melon mixte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Melon mixte for free?
Yes! Since Melon mixte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Melon mixte with water tracking feature?
Nutribit automatically calculates the water content of Melon mixte and adds it to your daily hydration log. Simply log Melon mixte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Melon mixte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Melon mixte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Melon mixte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Melon mixte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Melon mixte
Vitamin A in Melon mixte supports eye health.
Vitamin A in Melon mixte is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Melon mixte boosts immune function.
Vitamin A in Melon mixte helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Melon mixte promotes healthy skin.
Vitamin A in Melon mixte supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Melon mixte enhances reproductive health.
Vitamin A in Melon mixte plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Melon mixte supports bone health.
Vitamin A in Melon mixte contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Melon mixte reduces the risk of certain cancers.
Vitamin A in Melon mixte helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Melon mixte promotes healthy development during pregnancy.
Vitamin A in Melon mixte is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Melon mixte maintains healthy mucous membranes.
Vitamin A in Melon mixte helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Melon mixte improves wound healing.
Vitamin A in Melon mixte promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Melon mixte may reduce the risk of macular degeneration.
Vitamin A in Melon mixte, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 55 calories?
The amount of exercise required to burn off 163.61 gramme Melon mixte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.